Health & Views January 2nd issue 2024 Compiled by – Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this ...
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Health & Views – December 3rd issue 2023 – by Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this ...
Obesity and potbelly issues – By Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Inactive lifestyles and over-eating are becoming more prominent worldwide, leading to ill health and chronic diseases. Individuals who suffer from obesity can understand how difficult it is to lose weight through physical activity and diet only. Obesity and pot belly are both common health issues that can lead to serious health consequences. Being overweight or obese can increase the risk of developing various health conditions such as heart disease, diabetes, and high blood pressure. A pot belly, also known as abdominal obesity, can be particularly dangerous as it is linked to an increased risk of metabolic syndrome and cardiovascular disease. It is important to maintain a healthy weight and lifestyle to prevent these health problems and improve overall health and well-being. Obesity and abdominal pot belly are both complex diseases, most people are unaware of, and they feel ...
Health & Views DECEMBER 2nd issue 2023 – By Dr.Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...
eLanka Newsletter – 6th December 2023 – 2nd Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Shahid Afridi anticipates exciting contest in Benaud Qadir Trophy King Ravana’s Connection with Ella – By Dr harold Gunatillake Prime Minister Anthony Albanese presents baggy caps to hosts as Pakistan wins Toss in Mauka Oval The Brad and Kiara Show Podcast – 2023-12-9 Kaleidoscope with Savithri Rodrigo 187 07 12 2023 More Indian Tourists are lured to visit the splendid island-by Dr Harold Gunatillake SUNDAY CHOICE – Be Thou My Guide & Vision – By Charles Schokman The Burgher Association Australia Summer 2023 Bulletin issue Christmas Wonderland and Carols in North Hollywood. Ca. Saturday December 9th. 3 pm to 8 pm Congratulations Dr.Indunil Liyanage! LMD – The Voice of Business – December 2023 FAREWELL LAL MENDIS: BEACON OF KINDNESS AND JOY WILL BE MISSED ...
More Indian Tourists are lured to visit the splendid island-by Dr Harold Gunatillake The tourism industry is optimistic about achieving more than 1.55 million arrivals by the end of the year. The Science of Taste is revolutionising Sri Lanka’s culinary scene, which is driving the creation of new and innovative dishes. This is because the tourist minister targets more than 1.5 million tourists to arrive in 2023 during November and December months and beyond. Sri Lanka tourist venture targets more Indian tourists coming to Sri Lanka, which is how the trend goes. Statistics reveal that this year, though Indian tourists hit the target, tourists arriving from Russia, China, France, Germany, Finland, and other parts of Europe lured Sri Lanka. Sri Lanka’s tourism industry is on the rise, with more Indian tourists being attracted to the island each year. The culinary scene in Sri Lanka is also evolving, with the Science ...
King Ravana’s Connection with Ella – By Dr harold Gunatillake Sri Lanka is reaching its target tourist mark for 2023; it is hoped travellers will turn their sights in 2024 to visit the splendid island called Sri Lanka. So, let’s check this connection with Ella, now famous as a nest for foreign tourists and spoken about worldwide. Nestled in a verdant valley, surrounded by stunning vistas, the tranquil town of Ella is like a slice of paradise. Ella has gained worldwide fame and is now a popular destination in Sri Lanka, surpassing Hikkaduwe, once the most visited tourist site. But what makes this little village such a hot spot for tourists? Ella is renowned for its hilly terrain in Sri Lanka, surrounded by hills covered with cloud forests and tea plantations. Due to its higher elevation, the town has a cooler climate than the surrounding lowlands. The days can be ...
Can papaya be used as a substitute for chemotherapy, immunotherapy, or other new research therapies in the treatment of cancer? – By Dr. Harold Gunatillake Compiled by Dr. Harold Gunatillake-OAM, FRCS, FICS, FIACS, AM(Sing), MBBS(Cey) An Email is floating around- In the future, the new treatment method for malignant tumours will no longer be chemotherapy, radiotherapy or surgery, but changing one’s diet to improve the new blood vessels! Great medical knowledge! A high-quality diet is the natural chemotherapy three times a day. The following information should be taken seriously: it is simple, easy to implement, and very good! You may need to know that papaya, which is usually easy to obtain, is the king of fruits! The tomato that the doctor praised was nothing compared to papaya. Papaya has been selected by the WHO (World Health Organization) as the fruit with the highest nutritional value for two consecutive years; that ...
Discover the power of delicious masala dishes, in attracting more Indian tourists. – By Dr harold Gunatillake Website: www.Doctorharold.com Sri Lanka’s irresistible beauty is not the only reason why Indian tourists are flocking to this island. The mouth-watering masala dishes served here have become increasingly popular among food enthusiasts. Indulge in the unique flavours and spices that will take you on a culinary journey. The science of taste is revolutionising Sri Lanka’s culinary scene, which is driving the creation of innovative dishes, with more arriving Indian tourists, which ranks the second highest next to Russia this year. The popularity of Indian masala dishes is rising in Sri Lanka, attracting more Indian tourists to visit the beautiful island. The science of taste is revolutionising Sri Lanka’s culinary scene, driving the creation of innovative dishes and bringing in more Indian tourists. In my conversations with Indian tourists, I asked why they chose ...
eLanka Newsletter – 22nd November 2023 – 7th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Australia produce the unthinkable to stun India in the World Cup final. Bowlers do a superb demolition job on star studded Indian batters. – BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports editor). Health & views November 3rd issue 2023 – Dr harold Gunatillake Australia’s ICC Men’s Cricket World Cup 2023 winning captain Pat Cummins in front of the Atal Pedestrian Bridge at the Sabarmati Riverfront in Ahmedabad ICC Hall of Fame Class of 2023 Celebration Dinner (Aravinda De Silva amongst the legends of the game) Players from five teams have been named in the ICC Men’s Cricket World Cup 2023 Team of the Tournament The International Cricket Council (ICC) has thanked the Board of Control for Cricket in India (BCCI) for the successful hosting ...
