More Indian Tourists are lured to visit the splendid island. – By Dr Harold Gunatillake The tourism industry is optimistic about achieving more than 1.55 million arrivals by the end of the year. The Science of Taste is revolutionising Sri Lanka’s culinary scene, which is driving the creation of new and innovative dishes. This is because the tourist minister targets more than 1.5 million tourists to arrive in 2023 during November and December months and beyond. Sri Lanka tourist venture targets more Indian tourists coming to Sri Lanka, which is how the trend goes. Statistics reveal that this year, though Indian tourists hit the target, tourists arriving from Russia, China, France, Germany, Finland, and other parts of Europe lured Sri Lanka. Sri Lanka’s tourism industry is on the rise, with more Indian tourists being attracted to the island each year. The culinary scene in Sri Lanka is also evolving, with ...

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Health & views November 3rd issue 2023 – Dr harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...

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eLanka Newsletter – 19th November 2023 – 6th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Hussey bullish on Australia’s World Cup chances – By Jonathan Healy Australia scamper into another World Cup final after South African scare. Indian juggernaut looms for Australia’s next challenge. – BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports editor). A seating zone in SCG to name after Sri Lankan star Chamari Athapaththu World records in cricket created by Sri Lanka – World Cup 2023 Understanding the impact of age on high blood pressure – By Dr harold Gunatillake The Brad and Kiara Show Podcast – 2023-11-18 The history of the DSA group – freshmen of 1959 – By Sriyan Jayasekera Surprise Dinner to fete Sriyan Jayasekera convenor of the Class of 59 at S Thomas College Mount Lavinia in Sri Lanka, Circa 2002 for his ...

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Understanding the impact of age on high blood pressure – By Dr harold Gunatillake Website: www.Doctorharold.com Understanding the impact of age on blood pressure is crucial for maintaining good health and preventing serious medical conditions. Learning about the changes in blood pressure that occurs as we age, we can take proactive steps to manage our health and well-being. Almost every adult will face this health problem as they get older. But knowing how blood pressure might change over a lifetime can give people a better appreciation of why it’s important to keep it in check at any age. So, why does blood pressure change with age? Let’s explore the reasons behind this phenomenon and empower ourselves to make informed decisions about our health. and what should be done? It’s perfectly natural for blood pressure to increase as we age. In fact, it’s an expected part of the ageing process. Don’t ...

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eLanka Newsletter – 15th November 2023 – 5th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Australian Women’s squad for CommBank Tour of India Taking lessons from the colonies ……… A failed British PM is parachuted into a plum role. Sounds familiar? – By Aubrey Joachim ජපානයේ මරණයේ වන පෙත- මතක සටහන්. – By ආචාර්ය ගාමිණී කාරියවසම්. Tourists’ Optimism in Sri Lanka – By Dr harold Gunatillake PM’s XI fixture confirmed and tickets on sale h2>ග්‍රීක දෙවගනකගේ දෙවොලේ අනුරුවක් ආශ්‍රයෙන් කොළොම්පුර ඉදිකළ අභිමානවත් ගොඩනැගිල්ල. – By ආචාර්ය ගාමිණී කාරියවසම්. Harmanpreet Kaur Khawaja & Sangha – who’s next for Sydney Thunders? RADIO CEYLON – THE KING OF THE AIRWAVES IN SOUTH ASIA FROM THE 1950′ -1970’s Glenn Maxwell’s Puja in Sachin’s Presence-by Michael Roberts Appreciation – Gamini Weerakoon – By Tilak Fernando Asoka Bandarage Book Talks, Oct. 2023 Is our cricket ...

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Tourists’ Optimism in Sri Lanka – By Dr harold Gunatillake  Website: www.Doctorharold.com Sri Lanka, in this brief video, emphasises the excellent future for the tourists visiting this island, making this island the most sorted country for visitors to be the number one spot on the planet. Tourists arrived in Sri Lanka in October from the 1st till the 22nd at 42,026 last year. This year, for October from the 1-22nd, the number is 77,763. Total arrivals this year so far is 1,094,019 compared to the previous year’s figures- 719,978. In 2019, before the COVID-19 endemic, it was reported that 1.9 million visitors arrived in Sri Lanka. It is a 21 per cent decrease from 2018, following the Easter Terror Attacks of April 2019. It’s recorded that the industry earned around $3.5 billion in 2019. These statistics are extracted from the Sri Lanka Tourism Development Authority. Sri Lanka’s tourist arrivals ...

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Diuretics: The Benefits and Risks – By Dr harold Gunatillake  Website: www.Doctorharold.com Transcript: Diuretics are medicines that help reduce fluid buildup in the body. They are sometimes called water pills. Most diuretics help the kidneys remove salt and water from the urine. By salt, we mean potassium and sodium. This lowers the amount of fluid flowing through the veins and arteries. As a result, blood pressure goes down, taking the burden off the heart. There are many water and salt logging diseases, and diuretics are God-sent for relieving those who suffer from water logging. Water logging is referred to as oedema. When it occurs in the legs, we call it pitting oedema; when it happens in the lungs- we call it pulmonary oedema. It can affect any part of the body. But it’s more likely to appear in the legs and feet, dependent areas. Medicines and pregnancy can cause ...

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eLanka Newsletter – 5th November 2023 – 2nd Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter India rout Sri Lanka once more sending an ominous warning to the rest in the World Cup. – BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports editor). An emerging female talent from Pakistan lands cricket contract in Australia SYDNEY: Remembering Percy Abeysekera: Lanka’s Cricketing Flagbearer-by Michael Roberts Health & Views – NOVEMBER 2nd issue 2023 – By Dr harold Gunatillake ලිවීමේ තාක්ෂනීය ගමන් මග විප්ලවීය වෙනසකට. – ආචාර්ය ගාමිණී කාරියවසම්. OBITUARY : JEHAN RAHEEM – By Hugh Karunanayake The Brad and Kiara Show Podcast – 2023-11-4 Siddhalepa honors Asian Games Gold Medalist Tharushi Karunarathna for Her Record-Breaking Sprint! LIBRARY ACQUISITIONS – OCTOBER 2023 Kaleidoscope with Savithri Rodrigo 182 02 11 2023 IMAGINE THIS IN YOUR BLOOD! CLIMAX OF DARKNESS IN THE LIGHT OF Christ – ...

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Health & Views – NOVEMBER 2nd issue 2023 – By Dr harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this ...

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eLanka Newsletter – 1st November 2023 – 1st Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Derrick J, our own King of Romance, A Legendary Entertainer Continues to Shine Bollywood music keeping the dressing rooms upbeat in WBBL season 09 Afganistan give Sri Lanka a lesson on pressure and superior strategy. Lankans choked in seven – wicket defeat. – By TREVINE RODRIGO IN MELBOURNE. (eLanka Sports editor) Cinnamon Hotels & Resorts to host Culinary Extraordinaire & Celebrity Chef Gary Mehigan in Sri Lanka! Health & Views NOVEMBER 1st issue 2023 – By Dr Harold Gunatillake, Undermanned All Blacks undone by ferocious Springboks. One point nail biter makes South Africa the only four time World Cup winner. – BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports editor) අගමැතිවරුන් හත් දෙනෙකුගේ පෙර ගමන්කරු – බ්‍රෑඩ්මන් වීරකෝන්, 93 වන ජන්ම දින සමරයි . – ...

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