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The Brad and Kiara Show Podcast – 2023-10-14 Source : omny.fm A lifestyle radio show that connects with your community and focuses on topics that you can relate to, a little bit of this and a little bit of that with a real Sri Lankan touch – Anything and everything goes on The Brad & Kiara Show – Tune in Saturday Mornings 7-8 right here on Triple H 100.1 FM ...

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Homemade Marshmallows – By Malsha – eLanka A beloved treat for both kids and adults, marshmallows are a delightful confection to prepare at home. Here’s a simple recipe to make your own marshmallows from scratch: Ingredients: 250g of sugar  30g of gelatin  50ml lukewarm water  100ml of water  1 teaspoon of vanilla  A small amount of cornflakes Instructions: Begin by buttering a small tray suitable for setting the marshmallows. Set it aside for later. Dissolve the gelatin in lukewarm water and set it aside to bloom. In a thick pan, combine the sugar and a small amount of water. Heat this mixture over low flame. You’ll know it’s ready when the mixture reaches the consistency of a syrup that forms a thin string when lifted with a spoon. Once the sugar mixture is at the desired consistency, add the dissolved gelatin to it and mix thoroughly. Transfer the sugar and ...

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DINESH GAMAGE SINGER ,LYRICIST, COMPOSER OF MUSIC ,AN INDELIBLE IMPRINT WITH ALBUMS IN SINHALA/TAMIL, ALREADY IN SUMMIT OF FAME – By Sunil Thenabadu The chief characteristics possessed by an accomplished vocalist are willingness to learn, hard work, disciplined, dedicated to improvement, grace under pressure, ability to handle failures and criticisms, modest , unpretentious, affable and a good communicator all qualities possessed by: Dinesh Priyasan Gamage is such a gigantic revelation in the current music arena as a vocalist, lyricist and composer of music melodies. Is a native of Ambewela very close to NEliya town, born on the 27th July 1994, studied initially at Sir James Pieris Vidyalaya, Nanu Oya and then at Gamini National College NEliya. He had been known as ‘Nana’ as in school he was one whose beard grew fast unlike in his colleagues. Now in the music field he is known as ‘Dinna”. Dinesh had studied well up ...

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Life is Short: Live Your Life Like This – by Nadeeka – eLanka Life, a precious and finite gift, is too often taken for granted. We live in a world that moves at a relentless pace, and it’s easy to get caught up in the hustle and bustle, forgetting the profound truth that life is short. In this article, we’ll explore the art of living with intention, embracing the present, and making the most of the time we have. 1. Cultivate Gratitude: The journey to living a fulfilling life begins with gratitude. By appreciating the blessings and opportunities that surround us, we shift our focus from what’s lacking to what’s abundant. Every day, take a moment to reflect on the things you’re thankful for, no matter how small they may seem. 2. Embrace Your Passions: What is it that truly sets your soul on fire? Identify your passions and pursuits ...

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Gampola, Sri Lanka: A Journey Through History, Culture, and Natural Beauty – by Bhanuka – eLanka Nestled in the verdant hills of Sri Lanka’s central province, Gampola stands as a testament to the island’s rich history and captivating natural beauty. This charming town, situated a mere stone’s throw away from the bustling city of Kandy, offers travelers a unique blend of cultural heritage, scenic landscapes, and a tranquil ambiance. Join us on an exploration of Gampola, as we uncover its historical treasures, lush surroundings, and the warmth of its local community. Exploring Gampola’s Historical Tapestry: Gampola boasts a storied past, with its roots tracing back to the ancient Kingdom of Gampola. Remnants of this bygone era can still be witnessed in the town’s historic temples, ancient bridges, and intricate architecture. The Gadaladeniya Vihara and Embekke Devalaya, in particular, offer a glimpse into the architectural marvels of this period. Nature’s Bounty ...

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Unlocking the Marvels of Gotu Kola: Nature’s Brain Food and So Much More-by Kalani-eLanka In the realm of herbal remedies and natural wonders, Gotu Kola stands out as a botanical superstar. Known by its scientific name Centella asiatica, this small, unassuming plant packs a remarkable array of health benefits that have been treasured for centuries in various cultures. From improving cognitive function to promoting skin health, Gotu Kola is a herb that deserves a closer look. Gotu Kola, native to the wetlands and marshy areas of Asia, has been utilized in traditional medicine systems like Ayurveda and Traditional Chinese Medicine for thousands of years. Its name itself often leads to misconceptions, as it is sometimes confused with the unrelated plant, the Asiatic Pennywort. Gotu Kola is a low-growing herb with delicate, fan-shaped leaves that resemble a lotus leaf, making it easily distinguishable from its doppelganger. One of the most celebrated ...

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The Senanayakes at STC, at Cricket and in Politics in Ceylon-by Michael Roberts Source:Thuppahis In seeking details relating to DS Senanayake’s career at S. Thomas’ College after I received a copy of his school-leaving character reference from Warden Stone,[1] I received a fascinating note from Mevan Pieris[2] about young DS Senanayake’s school career and his cricketing ‘achievements’ at the big match against Royal. “Indeed, a valuable item [referring to Warden Stone’s certificate]. At least a certified photocopy of it should be maintained at the College Library and at the National Archives, especially since he was known as Kele John who could not pass any examinations and was in what was called the Commercial Class of STC. No doubt he was physically strong and tough and would have been an ideal dormitory prefect to keep the guys quiet. ” ‘By the sea’ at Mutwal looking at Colombo Harbour — scenic paintng from O’Brien the ...

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Sydney Thunder signs Chamari Athapaththu Source:Dailynews WBBL side Sydney Thunder recently came forward to announce the signing of Sri Lanka women’s skipper Chamari Athapaththu ahead of the WBBL 2023–24 season. Notably, Athapaththu was recently snubbed from the overseas draft of the same tournament. However, her inclusion comes as she was named as an overseas replacement player for Thunder. The 33-year-old has quite the experience when it comes to competing in the WBBL. The Sri Lanka skipper has competed for Perth Scorchers and Melbourne Renegades and was even one of the retention options for Renegades. However, they selected Hayley Matthews and Harmanpreet Kaur as the retentions. ...

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Vision Care celebrates World Sight Day 2023 by encouraging workplace eye health with special eye testing package 12th October 2023, Colombo: Vision Care, Sri Lanka’s largest vision and eyewear solutions provider, is marking World Sight Day 2023 under the global theme ‘Love your eyes at work,’ by offering a discounted eye testing package to raise awareness about the significance of protecting vision at work. Under this year’s theme, World Sight Day 2023 aims to increase awareness about the significance of preserving vision in the workplace by highlighting the need for individuals to prioritize their eye health while at work. Research shows that poor vision can lead to accidents and decrease productivity, impacting both safety and performance in the workplace. As per the World Health Organization (WHO), an estimated 1 billion people worldwide suffer from preventable visual impairments, which can have significant and long-lasting impacts on everyday activities and employment opportunities. ...

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