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Happy New Year!
Articles Dr. Gamini Kariyawasam

2026 වසරේ , කාලය ඔබ වසගයට ගැනීමේ – ප්‍රශස්ථ කාල කළමනාකරණ සිද්ධාන්තයක් . – By ආචාර්ය ගාමිණී කාරියවසම්.

Tim David
Articles

Australian Squad Injury Update Ahead of ICC Men’s T20 World Cup

To my readers and viewers, near and far May 2026 shine like a guiding star. With health and joy in every day, Let stress dissolve, let happiness stay. Choose meals that nourish, light yet grand, Plant-based treasures, gifts from the land. With fish for strength, and less meat, Balance makes life’s journey sweet. Keep your weight within its range, Small habits bring a lasting change. A daily walk, one hour long, Turns the body steady, the spirit strong. Be kind to family, friends you hold dear, Their love is the wealth that grows year by year. Read my words, watch my videos too, Each crafted with care, kindly shared for you. For age reminds us, health is wealth, And youth proclaims that wealth is health. So let us cherish both, hand in hand, Together we journey across life’s land. Sending my warmest blessings—Dr. Harold Gunatillake Kandy, Sri Lanka.
Articles Dr Harold Gunatillake

To all my wonderful readers and viewers, near and far, Here’s to hoping 2026 brings you warmth, rhythm, and inspiration! – By Harold Gunatillake

Sri Lanka flag waving on the flagpole on a sky background
Articles

Sri Lankan-born academic knighted in King’s New Year Honours

Time Management
Articles Dr. Gamini Kariyawasam

The Optimum Time Management Theory – Dr. Gamini Kariyawasam

Articles

Christmas in Colombo

Articles

Christmas Celebrations in Colombo | Sri Lanka’s Capital Glows with Festive Lights

Ceylon Cinnamon
Articles

Why Ceylon Cinnamon Is Different — and Why It Matters

Blue Ocean Group
Articles

Blue Ocean Group secures BOI approval for luxury residential projects at over USD 16 Mn

Sri Lanka Tourism briefing session in London under “Discover the Renewed Sri Lanka”
Articles

Sri Lanka Tourism briefing session in London under “Discover the Renewed Sri Lanka”

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