What Supercentenarians ate to live longcontrary to foods that is recommended today-by Dr Harold Gunatillake Transcript: There are an estimated 1,500 super centenarians in the world and exceeding 600,000 centenarians. One in 1,000 people who reach the age of 100 live on to 110; several dozens are alive today including a woman in Japan who was born on 1903 There are over 100,000 centenarians in the US, 40,000 in Japan and 8,500 in England and Wales. There are a few Indian supercentenarians in India and abroad. Inspiring doctors and patients alike a 110-year-old woman from Kerala recovered from COVID-19 a few weeks ago. You have been told that less than 7 per cent of your total daily calorie intake should come from saturated fat. From a daily intake of 2,000 calories, it amounts to 140 calories. Saturated fat seems to raise the bad cholesterol LDL in your blood which raises ...
Dr harold Gunatillake
Climate changes and perils to our health-Dr Harold Gunatillake Transcript: Is there any hope for mankind? Australian National University professor Mark Kenny Today he writes about the frustration many Australians feel at the government’s refusal to face what’s clear to everyone else: “a galloping climate emergency which portends death, suffering and species loss on a planetary scale”. Today, I watched on Tele how the global warming driven by human-induced emissions of greenhouse gases having detrimental effect on climate changes due to global warming and the dangers to our health, and the necessity for unprecedented drastic steps be taken by the governments of the day, to curtail it. ...
Aug 14, 2021
Posted by eLanka admin In
Articles, Dr harold Gunatillake
Tagged National University professor Mark Kenny
Health & Views August 1st issue 2021 – By Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...
Delta ‘Breakthrough’ infections becoming noticed-by Dr Harold Gunatillake If large numbers of people remain unvaccinated, vaccinated people will be exposed to the Delta variant, and that could be the way variant could breakthrough No vaccine can protect everyone all the time. When there is a lot of viruses around, some vaccinated people will still get infected, but in most cases vaccinated people experience mild symptoms – Doctor, I got both jabs but got the virus again a call from Sri Lanka from a friend, what am I to do now? A question that is being asked by many people and becoming a worry to the researchers and health admin personnel. When there is a lot of viruses around, some vaccinated people will still get infected, but the consolation is that the symptoms may be mild and may need no hospitalization, but again there are a few exceptions, and few ...
Should you eat Processed Meat?-by Dr Harold Gunatillake Transcript: Covid-19 outbreaks at meat processing plants in US kept quiet. By reading this captioned article, I thought I should talk about processed meat. A chicken processing facility in western North Carolina reportedly underwent widespread testing for Covid-19 in early June. On 8 June, the health department for Burke County, where the Case Farms facility is located, reported 136 new Covid cases, a 25% increase in its total caseload. Yet neither the company, county officials nor the North Carolina department of health and human services would confirm whether those cases were connected to Case Farms. Workers at the plant were scared. Several employees had already tested positive and the company, Case Farms – which has been repeatedly condemned for animal treatment and workers’ rights violations – was not providing proper protective equipment. What is processed meat? Let us first understand what ...
What is your preferred Jab?-by Dr Harold Gunatillake Transcript: People are confused these days, to choose the vaccine of choice available- Pfizer or AstraZeneca, in Australia. The confusion starts with the publication of the efficacy of the respective vaccines. Pfizer and Moderna had the highest efficacy rates-95% 7 days after the second dose and 94% and 14 days after the second dose respectively. AstraZeneca the vaccine the Australian Government recommends and available for over 60’s is 67%, 15 days after the second dose. Vaccine efficacy rate is calculated after giving the vaccine to 10s and thousands of people and they are broken into two groups. Half of the people get the vaccines, and the other half gets a placebo. After several months they are reviewed. In this trial-170 people were infected with COVID-19. ...
Aug 1, 2021
Posted by eLanka admin In
Articles, Dr harold Gunatillake
Tagged AstraZeneca, COVID-19 cases, Pfizer, Therapeutic Goods Administration
Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake Lymphatic system is an additional subsystem ‘pipeline’ network to the circulatory system that has a hand in glove relationship. Lymphatic system is composed of a network of minute vessels like threads, and lymph glands. If you compared to a railway line system, lymph glands are the railway stations, and the threads are the network of railway lines. What its importance to know in the present crisis of Covid endemic, is that to feel confident that you have an inbuilt defensive system to defend your body by destroying the COVID virus even before vaccinations. It does this by defending the body against infections by supplying disease-fighting cells called lymphocytes. ...
Jul 30, 2021
Posted by eLanka admin In
Articles, Dr harold Gunatillake
Tagged Lymphatic system, present COVID Endemic
Health & Views July 3rd issue 2021 – By Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website ...
Long-term effects of COVID-19 defined as ‘Long Covid’ –by DR Harold Gunatillake A situation where people contracting COVID has ongoing symptoms 4 weeks or more after the start of acute COVID-19. This is a story of living with Long-COVID, creating significant pressures of persons and their families A growing number of people who recover from COVID-19 are experiencing long-term health problems. This includes younger patients without pre-existing conditions who had only mild symptoms with the virus. The prevalence of this “long Covid’ is a drawn-out form of the disease, which lasts for months or years. It is now called post-covid syndrome. Majority of the unvaccinated people who contract COVID-19 recover with minimal side effects, recovering fast, but a significant number have had long-term problems after recovering from the original infection, even if they were not ill at the onset. Recovery time varies, but in the majority resolves within 12 ...
Can you restore brain function after Alzheimer’s disease with medium chain triglycerides (MCT) in coconut oil?-by Dr Harold Gunatillake “Of all things I’ve lost, I miss my mind the most” -Mark Twain Brain energy mechanism Transcript: If a brain can no longer effectively use glucose as fuel (an observation of many neurodegenerative diseases like Alzheimer’s), MCT’s in coconut oil producing ketones in the liver may restore the brain cells. Is this possible? Over five years ago, Florida neonatologist Dr. Mary Newport, wrote in an article which appeared also in the Face Book, that after giving several spoonsful of coconut oils every day to her husband Steve, suffering from Alzheimer’s disease showed much improvement in brain function. She produced a video about her husband’s miraculous improvement in brain function In the video she shows that her husband Steve could barely remember how to draw a clock. Two weeks after adding coconut ...
Jul 21, 2021
Posted by eLanka admin In
Articles, Dr harold Gunatillake
Tagged Alzheimer’s disease, Mark Twain
