eLanka

Sunday, 23 Nov 2025
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Newsletter
  • eLanka Weddings
  • Property
  • eLanka Shop
  • Business Directory
eLankaeLanka
Font ResizerAa
Search
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Follow US
© 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.
Home » Blog » Articles » Dr Harold Gunatillake » My experience growing ‘Karapuncha’ Written by Dr Harold Gunatillake-health writer
ArticlesDr Harold Gunatillake

My experience growing ‘Karapuncha’ Written by Dr Harold Gunatillake-health writer

admin
Last updated: June 26, 2023 3:20 am
By
admin
Share
4 Min Read
SHARE

My experience growing ‘Karapuncha’

Written by Dr Harold Gunatillake-health writer

 

We have a tall Karapuncha tree planted in a big pot on the balcony, giving us enough curry leaves during summer months. During winter the leaves fall off and the tree goes into hibernation. 

More Read

Christmas just around the corner-eLanka
PRELUDE TO A FESTIVE SEASON. – By Noor Rahim
SRI LANKA IN ANOTHER LACKLUSTRE DISPLAY LOSE AGAIN TO PAKISTAN – By Sunil Thenabadu
The Ceylon Civil Service at Cricket 1910-by Michael Roberts

Three months ago, to my delight I saw an offspring shooting up. When it was about 5 inches tall, I thought it was best to grow it in a separate pot to offer it to a friend. So, I separated the soil from the solitary root carefully, and when I saw the lateral minor roots, I cut it below and the sibling was planted in a separate pot, nurtured carefully spraying water daily, and keeping in a semi-shade position. Some fertilizer was mixed in the potting mixture The offspring remained healthy as the picture shows, but did not grow taller as expected, even after giving all the care that it needs. About a month ago two more shoots sprung from the mother plant. I observe that these two plants have grown to a height of two feet with no care at all of course watering the mother plant daily.

The lessen I learnt is that even in the plant kingdom you should allow a growing shoot to remain with the mother, and it is observed that it grows taller and much healthier.

When separated from the mother, the first plant remained stunted and not very health looking and still remains the stunted size. This mother-nature situation applies to the humans, too. Never separate the children from the parents, if you wish them to grow healthy and happy.

 

When Sri Lankans migrate to another country, the first plant they would want to grow is a karapuncha plant, and then the housewives seem to discuss how their plants are progressing at party discussions.

The karapuncha tree belongs to the Murraya koenigii Rutaceae family. It is also called curry leaf plant.

The curry leaves are natural flavouring agents with a many health benefits. They give the curry an appetizing taste and pleasant aroma. The leaves have antioxidant

properties and in ayurveda the dried leaf is prescribed for gastrointestinal problems, diarrhea, has antimicrobial activity, and bring down cholesterol in your blood. They also seem to have some cancer fighting properties. The roots are used for treating body aches and the bark is used for snake bite relief.

The curry leaves have many micronutrients, including iron, magnesium, copper, fibre, calcium and vitamins like nicotinic acid, vitamin C, Vitamin A, Vitamin B, and E.
Though Sri Lankans talk of the health properties of the curry leaves they leave them aside on the side of the plate whilst enjoying their rice and curry. South Indians seem to chew and swallow with the food.

These health benefits have some effect but of no therapeutic value in treating diseases. This is my story about Karapuncha.

 

TAGGED:My experience growing ‘Karapuncha’ Written by Dr Harold Gunatillake-health writer
Share This Article
Email Copy Link Print
Previous Article Alston Koch Alston Koch is the Star of Christmas in Colombo
Next Article ROCK THIS COUNTRY AND REPLAY 6 PROPEL MELBOURNE INTO 2018 IN GRAND STYLE
FacebookLike
YoutubeSubscribe
LinkedInFollow
Most Read
10 Pictures With Fascinating Stories Behind Them!

“A PICTURE SPEAKS A 1000 WORDS” – By Des Kelly

Look past your thoughts so you may drink the pure nectar of this moment

A Life Hack for when we’re Burnt Out & Broken Down – By Uma Panch

Narration of the History of our Proud Ancestral (Orang Jawa) Heritage. by Noor R. Rahim

eLanka Weddings

eLanka Marriage Proposals

Noel News

Noel News

Noel News

Noel News- By Noel Whittaker

EILEEN MARY SIBELLE DE SILVA (nee DISSANAYAKE) – 29 September 1922 – 6 April 2018 – A Woman of Value an Appreciation written by Mohini Gunasekera

K.K.S. Cement Factory

Dr.Harold Gunatillake’s 90th Birthday party

Sri Lanka's women's cricket squad in Melbourne

Cricket: Sri Lanka’s women’s squad in Melbourne

- Advertisement -
Ad image
Related News
Articles Arundathie Abeysinghe

New reef ridge discovered in Colombo – By Arundathie Abeysinghe

Articles

DOROTHY DANDRIDGE (1922-1965) – BY SIR CHRISTOPHER ONDAATJE (Special to: The ANCHORMAN)

Charith Asalanka axed , Sri Lanka cricket controversy , Asalanka Pakistan tour withdrawal , Sri Lanka players safety concerns , Sri Lanka vs Pakistan T20 tri-series , Asalanka Asitha Fernando punishment
Articles Trevine Rodrigo

Furore as Asalanka and Fernando depart for home after being axed for wanting out of Pakistan tour. – BY TREVINE RODRIGO IN MELBOURNE.  (eLanka Sports Editor).

In Memory of Pearl Jennet Fonseka
Articles Obituaries

In Memory of Pearl Jennet Fonseka

As the hyped up Ashes series gains momentum, and the gloves are off for a feisty battle, this series definitely has the trimmings of a blockbuster as cricket mad Aussies gather to meet England's challenge and matching barbs with the Barmy Army.  Much has been written and debated about the clash of cricket's titans which will remain unrivalled in terms of the game's origins that will continue in its entirety.  While pundits and analysts decipher the intricacies, I take a different approach to my assessments and predictions about how this series will play out. Statistics and predictions on past performance has no real relevance in this case much like picking a Melbourne Cup winner. Looking at the two combatants, I see two potent bowling attacks that will prove pivotal to deciding this series pretty much on the proviso, the key bowlers stay healthy.  Both teams have batting that reaches deep, but here is where Australia hold a decided whip hand.  Australia has an influx of talent that is available to be tapped into, England not so deep. Therein lies the possible advantage to the Aussies apart from home conditions that the tourists will take time to adjust.  The evolving methods of pitch preparation gives England no advantage in strategic planning,  but Australia may have some inside insights as most home team's do these days although there's no guarantees in this game of uncertainty.  Pushed in to the domestic program has given the Aussies time to assess playing conditions and the nature of the pitches in the five Tests before the big dance. Australia's dilemmas, if it is, focus around getting the batting and team makeup right, more so the batting order because of the injuries to key pacemen , skipper Pat Cummins and Josh Hazelwood which makes it intriguing and let's England in with a chance. England for their part, are projecting an air of cool confidence having already finalised their battle plans. But that facade could well hide their innermost feeling of uncertainty against a known adversity that is drilled to not buckle down. No matter what.  My prediction rests on Australia's batters led by stand in skipper Steve Smith and a line-up that runs down to number eleven to tip the scales in Australia's favour.  It will be the hinge on success or disaster against an England attack that is as potent as Steve Smith's men with Joffer Archer, Mark Wood and skipper Ben Stokes's spearheading an attack that has plenty of variety in a closely talented duel between cricket's greatest rivals. Mitchell Stark leads a fiery Australian attack and although missing Cummins and Hazelwood, is still potent with Ben Duckett, Scott Boland and Michael Nesser to choose from. If Duckett and Boland are both selected,  it will be a landmark decision of two indigenous players representing Australia for the very first time.  My prediction is Australia 4-1 or 3-2 but the contests will be riveting. Can't see a draw in excellent Aussie conditions
Articles Trevine Rodrigo

Fire and brimstone and the Ashes. Aussies have a definite edge to keep the urn. – By TREVINE RODRIGO IN MELBOURNE.  (eLanka Sports Editor).

  • Quick Links:
  • Articles
  • DESMOND KELLY
  • Dr Harold Gunatillake
  • English Videos
  • Sri Lanka
  • Sinhala Videos
  • eLanka Newsletters
  • Obituaries
  • Tamil Videos
  • Sunil Thenabadu
  • Dr. Harold Gunatillake
  • Sinhala Movies
  • Trevine Rodrigo
  • Tamil Movies
  • Photos

eLanka

Your Trusted Source for News & Community Stories: Stay connected with reliable updates, inspiring features, and breaking news. From politics and technology to culture, lifestyle, and events, eLanka brings you stories that matter — keeping you informed, engaged, and connected 24/7.
Kerrie road, Oatlands , NSW 2117 , Australia.
Email : info@eLanka.com.au / rasangivjes@gmail.com.
WhatsApp : +61402905275 / +94775882546

(c) 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.