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Home » Goodnews Stories Srilankan Expats » Articles » Your Prostate Gland- how much trouble can it give you?-by Harold Gunatillake
ArticlesDr Harold Gunatillake

Your Prostate Gland- how much trouble can it give you?-by Harold Gunatillake

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Last updated: June 28, 2023 10:40 am
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Your Prostate Gland- how much trouble can it give you?-

by Harold Gunatillake

Dr. Harold Gunethilake

 

 

 

 

www.Doctorharold.com

Transcript:

Your prostate gland is about the size of an areconut seed or walnut seed situated at the bottom of your bladder in front of your back passage. The urine outlet from the bladder called the urethra runs through it.

The main function of the gland is to secrete fluid along that nourishes and protects sperm, manufactured in your testicles.

In most people the gland gives no problems, but in some it can get inflamed, like any other gland in your body. This, inflammation caused by bacteria is referred to as acute prostatitis.

As you age the prostate naturally gets bigger and in most people such enlargement gives no problems.  It is referred to as ‘Benign Prostatic hypertrophy.

 

When the lateral lobes of the prostate grow outwards, it causes no problems to the urethral tube that runs in the middle of the gland.

But, if the enlargement occurs inwards, causes obstruction to the urinary passage.

Early symptoms of this situation are that you get up in the nighttime a few times to pass water, or you may be finding it difficult to pass water, or you empty your bladder incompletely.

So, if you have any of the above symptoms in your middle age, please see your doctor.

He will insert a finger in your back passage and feel the gland to check whether it is enlarged. You get a great feeling when the doctor does this per rectal or as we call PR examination.

There is a joke that these days doctors insert two fingers, not one: the second finger is for a second opinion.

Benign enlarged prostate does not cause cancer. This is a fear in most people.

 

If the prostate gland is enlarged causing urinary tract discomfort as described above, there are natural prostatic remedies that reduce the dihydrotestosterone (DHT) that causes the problem, such as palmetto, betasitosterol, pumpkin seeds and vitamin B6. The drugs Avodart and Proscar also reduce the DHT levels.

In the past we enucleated the prostate gland through a cut in the lower abdomen, called the Millins procedure.

Today it is done through a Laparoscopic procedure.

Laparoscopy for prostate removal is a common procedure. Men who undergo this technique have less blood loss, less need for pain medication, shorter hospital stays, quicker return to regular activities, early removal of urethral catheters (tubes inserted through the penis, to drain urine from the bladder), and a quicker recovery.

Radical prostatectomy is also done today by Robotic-assisted procedure.

Prostatic Cancer

 

About 1 man in 9 will be diagnosed with prostate cancer during his lifetime.

Prostate cancer is the second most common cancer diagnosed in men in Australia and the third most common cause of cancer death. One in 6 men will be diagnosed with prostate cancer by the age of 85. It is more common in older men, with over 63% of cases diagnosed in men over 65 years of age.

Prostatic cancer grows very slowly and is initially confined to the prostate gland, because the gland is enclosed in a thick fibrous capsule. When the condition is detected early and confined to the prostate gland has a good chance of successful treatment.

The two most common tests to check whether you have cancer of the prostate gland, your doctor will do a digital rectal examination as done for benign prostatic enlargement, and the prostatic specific antigen test called the PSA test.

This antigen a protein, is virtually produced only in the prostate gland. It is produced by the normal gland and in cancer of the prostate gland.

Warnings regarding the testing for PSA.

Before 48 hours your PSA test is done, you should not ride a bike, motorcycle, or tractor.

You should not participate in vigorous exercise that could jostle the prostate area.

You should not have a digital rectal examination for 48 hours by the doctor.

Do not have sex for at least 24 hours prior to the test.

The Test is done on a sample of your blood

This test is useful to diagnose early prostatic cancer and monitoring its treatment

The normal range of the age specific PSA is 0-4 ng/ml

The normal prostate gland secretes this chemical right through one’s life. It gradually increases yearly and could be variable.

For men under 50, healthy PSA levels will usually range between 0.3 and 2.5 nanograms per milliliter. In the presence of cancer PSA levels can rise to up to 160 ng/mL. In men between 50 -60, healthy PSA level will usually range between 0.3 and 4.7 ng/mL

Men over 60-70 the healthy PSA levels will usually range between 0.3 and 8.3 ng/mL

For men over 70, healthy PSA levels will usually range between 0.4 and 17.8 ng/mL with an average of 8.9

The protein antigen can rise dramatically, in the presence of prostate cancer.

PSA levels can rise with benign prostatic hyperplasia and with infections in the gland.

There is a problem with over-weight people. They could have cancer of the prostate gland with low PSA levels.

PSA test is controversial because there are cases with false negatives, and that could affect the management.

When it comes to the management of prostate cancer, the treatment assessment is according to the staging, which communicates how advanced the disease is and to help treatment.

 

The staging is done according to the American Joint Committee on Cancer TMN staging system.

This staging depends on the size or the extent of the tumor, the number of lymph nodes involved, and whether it has spread to distant sites and organs.

The staging is also referred to as the Gleason score.

In stage one the cancer is restricted to one half of the prostate with no spread, and the PSA level is below 10

Stage 2A the tumour is still restricted to one side of the prostate and the PSA level could be less than 20 ng/mL

Stage 2B the tumour has spread onto the opposite side of the prostate

Stages 3 and 4 the cancer has spread and quite advanced.

In most cases where the PSA level is not too high in prostate cancer are left alone and only observed.

The reason is invasive procedures can harm and the morbidity figures do not show better results than no treatment and just observation.

For this reason, the U.S. Preventive Services Task Force now recommends that men aged 55 to 69 decide for themselves whether to undergo a prostate-specific antigen (PSA) test, after talking it over with their doctor. The task force recommends against screening for men over 70 because the potential benefits do not outweigh the risks.

People who eat lot of tomatoes are less likely to get prostate cancer. Lycopene an antioxidant found in tomatoes seem to decrease cell damage and slow cancer cell production

Broccoli and other crucifers including cauliflower, cabbage, Brussel sprouts and kale contains complex compounds that may help protect against cancer, including prostate cancer.

Green tea seems to reduce the risk of prostate cancer.

 

Phytoestrogens found in beans, peanuts and lentils seem to reduce the risk of prostate cancer.

Omega 3 fish oils and fish in general, may be beneficial to prevent prostate cancer

 Bottomline:

Every male after the age of 50 years should be aware of the risk of having prostate cancer.

Annual PSA test on your blood is recommended, especially for those having a family history.

The management and preventive measures are discussed.

Hope this article was useful.

Thank you for watching this video

Stay safe until we meet again.

Goodbye- for now.

Disclaimer:

The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. Also please note that through this website / web page articles you are able to link to other websites which are not under the control of eLanka and therefore we have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them

 

 

TAGGED:prostatic cancerprostatic hyperplasia
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The hotel draws on the area’s culinary traditions, creative communities and coastal way of life, positioning local experiences as a central part of its offer rather than an optional addition to a conventional hotel stay. Founded by Rishi Sreedharan, Samarth Gowda and Emanuel Siddhartha in partnership with Beryll Group, Otherland Hotels is built around the philosophy “Never the Same Twice”. Its approach combines private rooms and suites with shared accommodation and communal spaces intended for different kinds of travellers, from couples and groups of friends to solo visitors and culturally curious guests. The co-founders, pictured from left: Emanuel Siddhartha, Rishi Sreedharan and Samarth Gowda. Source photograph: Lanka Business News. A design-led mix of rooms and shared spaces Designed by Studio Camarada, led by Andre Camara, the hotel has been arranged as a series of interconnected spaces rather than a conventional sequence of corridors and separate facilities. Its interiors draw on the colours and materials of the southern coast, including sandy neutrals, ocean blues and earthy tones, alongside rattan, ash, hand-tufted textiles and marble finishes. The 66-key accommodation comprises 24 Ocean Rooms, 25 Terra Rooms, 12 suites and five dormitories. Room sizes range from 27 square metres to the 70-square-metre Patio Suite, while the property also includes rooms designed for guests with disabilities. The mix offers a range of accommodation formats within one property, including shared dormitory options alongside private rooms and suites. At ground level, Bar-kery combines several functions: reception, coffee shop, bakery, aperitivo counter and informal co-working space. Its Vinyl Corner invites guests to browse records and choose music, giving the communal area a more participatory character. Colombo Coffee Company has developed an exclusive signature blend for the hotel. AI-generated illustrative image based on the reported design approach; it is not a photograph of Otherland Galle. The rooftop venue Creatures brings together a restaurant, cocktail bar, infinity pool and music space, with 270-degree views of the Indian Ocean. It is intended to serve as a daytime dining and swimming venue as well as an evening social space, linking the hotel’s food and music programmes with its coastal setting. Sri Lankan flavours, music and a sense of place The food programme is led by Chef Rajeev Kumar and draws on Sri Lankan culinary traditions, alongside international influences and contemporary techniques. Dishes listed for the menu include King Coconut Ceviche, Yellowfin Tuna Tataki, Lankan Fish Cutlets and Devilled Pork Ribs glazed with kithul treacle. A Watalappam Brûlée brings a familiar Sri Lankan dessert into a contemporary format. Arijit Bose leads the cocktail programme, while Aneesha Thapa manages day-to-day operations. Music is another part of the hotel’s identity, with programming across Afro, R&B, folk, funk, jazz fusion, house, techno and electronica. The combination of food, music and shared spaces is intended to make the property relevant to both visitors and people from the surrounding area. Co-founder Samarth Gowda described the approach as one intended to make the hotel feel accessible and personal: > “Otherland Galle should feel like yours from the moment you walk in. Luxury has often come with a sense of distance, with places appearing impressive because they do not feel accessible to everyone. That is not what we are building. Everything here is designed around who you are and how you want to spend your time.” AI-generated illustration of ingredients associated with Sri Lankan culinary traditions; not a photograph of the hotel’s kitchen or menu. 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Its longer-term value will depend on how consistently these partnerships are sustained and how directly local contributors benefit from the activity they help create. Co-founder Rishi Sreedharan said: > “At Otherland, curiosity is the operating principle. We measure success by whether guests leave with a real sense of Galle. The surfers, fishermen, chefs and craftspeople who live here have helped build these experiences, and they are the ones bringing them to life.” AI-generated coastal illustration based on the article’s setting; it does not depict a verified view from the property. A new option for visitors to Galle The opening marks the first phase of Otherland Galle’s development. A gym, wellness centre and banquet facilities are planned for a subsequent phase. The property’s initial offer, however, is already structured around more than its room inventory: its communal areas, food and beverage venues, music programme and locally developed activities form a connected hospitality concept. For Sri Lankans abroad planning a visit home, the opening provides another option near Galle, with a programme that brings together coastal recreation, local food, heritage and community knowledge. For the Galle area, the approach places local contributors at the centre of the visitor experience. Whether the model makes a lasting contribution will be measured not only by the facilities it offers, but also by the strength and continuity of those relationships. The launch also reflects a wider interest among culturally curious travellers in experiences that extend beyond accommodation and conventional sightseeing. In Galle, where historic landmarks sit alongside a living coastal culture, the opportunity is to create hospitality that is carefully designed while remaining connected to the people and traditions that give the destination its character. Sources: Lanka Business News; Colombo Times; Hiru News Gold FM; SoulofHospitality. This article was written based on the source https://www.lankabusinessnews.com/otherland-hotels-makes-its-debut-in-galle/ and corroborated by https://colombotimes.net/otherland-hotels-makes-its-debut-in-galle/, https://hirunews.lk/goldfmnews/493932/otherland-galle-opens-with-66-rooms-introduces-dormitories-to-luxury-hotel-mix and https://www.soulofhospitality.com/business/hotel-openings/otherland-hotels-enters-sri-lanka-with-a-new-approach-to-lifestyle-hospitality, kindly email us at info@eLanka.com.au if any information needs to be corrected. Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! At eLanka, we respect the rights of creators. If we have used an image you own and you'd like it removed, please email us at info@elanka.com.au and we’ll handle it promptly. Thanks. eLanka team eLanka Disclaimer Content published on eLanka may be created by the eLanka team, submitted by contributors or third parties, reproduced or adapted from other sources with appropriate source acknowledgement, or provided as promotional/advertising material by our clients. While eLanka takes reasonable care in preparing and publishing content, we do not warrant its completeness or accuracy. Views expressed are those of the respective authors or contributors and do not necessarily represent the views of eLanka. Third-party contributors, content providers and advertisers are responsible for the accuracy of material they supply and for ensuring they hold the necessary rights and permissions for its publication. Advertising and promotional content should not be regarded as an endorsement by eLanka of any product, service or claim.
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