Cheese: Bursting With Calcium - by Dr. Harold Gunatillake – Health writer   Nomads in the Middle East and Central...

Health and views newsletter for Sri Lankans and others-October 2016 1st issue

Alcoholic drinks when having diabetes Written by Dr Harold Gunatillake-Health writer Yes, true, people having raised blood sugar need to...

Problem with drinking Bottled water Good advice by Dr Harold Gunatillake We need water to survive. When space scientists want...

Oxalate stones in your kidneys  Envelope shaped Calcium oxalate crystals Written by Dr harold Gunatillake –Health writer As you grow...

Reversing Age-is it possible? Written by Dr harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MBBS (Cey) –Health writer The average life...

Is Alcohol good when you have diabetes? Written by Dr Harold Gunatillake-Health writer Alcohol is made from fermentation of starch,...

Plenty of bundled up health material, social events and cookery demos to read September 3rd issue of Health & Views...

Let’s talk about your Liver Written by Dr Harold Gunatillake-Health writer There is only one liver hidden under the diaphragm...

Let’s talk about Cheese, today Written by Dr harold Gunatillake FRCS - Health writer Nomads in the Middle East and...