Desmond rocked Kandy - Reported by Dr Harold Gunatillake “The great entertainer of all times” performed at the Royal Crown...

NEW BULLETIN   Update on egg     https://gallery.mailchimp.com/3bea046bd8680837e8404fbad/files/c36e094e-904d-4f5c9318-01d6024be393/Eggs_do_not_cause_heart_disease.pdf Good advice by Dr. Harold Eat eggs for breakfast will prevent...

Visit to the Super Fish Market, Kandy - By Dr Harold Gunatillake   Visit to the Super Fish Market in...

Good advice by Dr. Harold - People who enjoy a drink are now confused There is a featured article in HealthDay...

Health & Views – August 2018 – 3rd Issue by Dr Harold https://www.elanka.com.au/wp-content/uploads/2018/08/Health-Views-August-2018-3rd-issue.pdf  

Coconut is a Poison- By Dr.Harold Coconut is a poison- so it is going to kill all people who eat...

Health & Views – August 2018 – 2nd Issue by Dr Harold

Keeping your Circulatory system, healthy   There are two circulatory systems: blood circulatory system and lymphatic system in our body,...

“Good advice by Dr. Harold - Just one drink a day will keep you away from Dementia- latest finding”   This would...

Eggs Do not Cause Heart Disease or Stroke -  By Dr. Harold Gunatillake   It was taken for granted right...

 Health & Views August 2018 3rd Issue Health & Views August 2018 3rd issue  

  Media Release It's not too late to vaccinate before flu season kicks Off Take-up of the free flu vaccine...

Selecting diets when you are a diabetic - By Dr. Harold Gunatillake  Non- diabetics can eat a multitude variety of...

How can you look after your Liver?   Most of our people would worry about heart attacks, cholesterol levels, and...

Health & Views - July 2018 - 3rd Edition by Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_1.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_2.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_3.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_4.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_5.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_6.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/Health_Views_July_2018_3rd_issue_-_Copy_7.pdf...

Alcohol and Its Health Benefits - By Dr. Harold Gunatillake (Health Writer)   Drinking in moderation can be healthy. It is...

Good advice by Dr. Harold - Do Supplements help heart disease?   Lots of people take supplements like fish oils, multivitamin...

Nelum pokuna- theatre in Colombo, Sri Lanka - By Dr Harold Gunatillake  

Health & Views July 2018 2nd issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2018/07/page-1.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-2.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-3.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-4.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-5.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-6.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-7.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-8.pdf...

Bundled up health material for you perusal and healthy living - Health & Views - July 2018 - 1st Edition...

Holiday in Halgolla Plantation Home in Galagedera, Kandy, Sri Lanka - By Dr. Harold Gunatillake This video clip shows how...

Why do doctors say that you could eat eggs freely, every day? - Good advice by Dr Harold It was...

Health & Views - June 2018 - 3rd Edition - By Dr Harold Gunatillaka            

Uduwela village in Ampitiya, Kandy - By Dr. Harold Gunatillake When you visit Kandy, with your family including kids, book...

Health & Views June 2018 2nd issue - By Dr. Harold Gunatillake      

Let’s talk about the common Cold (upper respiratory infection), today - Written by Dr Harold Gunatillake-Health writer   A cold (coryza)...

Is this Virgin Coconut oil? - Good advice by Dr Harold During the second pre-war days, we used to buy...

Health benefits of Coffee and Tea compared - Health advice by Dr Harold Drinking Tea or coffee as a beverage...

Health & Views - 3rd Issue May 2018 - By Dr Harold Gunatillake    

Dr Harold & Irangani Gunatillake's 60th Wedding Anniversary & The honourable chief guest The High Commissioner Mr. Skanda Kumar's speech Latest...

60th Wedding Anniversary Celebration, organized by the SLA(NSW) for Dr Harold and Irangani At the monthly gathering of the Seniors Open...

Do you take enough Potassium in your daily diet? - Good advice by Dr Harold Your mind goes always to...

Health & Views - 1st Issue - May 2018 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2018/04/Health-Views-May-2018-1st-issue.pdf

Health care systems compared - developing country like Sri Lanka & a developed country like Australia - Written by Dr...

Health & Views - April 2018 3rd Issue - By Dr Harold Gunatillake  

Health & Views - April 2018 2nd Issue - By Dr Harold Gunatillake

Let’s discuss about foods high in saturated fat - Good advice from Dr Harold “Do not be afraid of eating...

Seniors- Open -Day organized by the Sri Lanka Association of NSW,Australia (Video by Dr Harold Gunatillake) This is a monthly...

Health & Views - April 2018 - 1st Issue - by Harold Gunatillake