News & Community eLanka

eLanka

Tuesday, 21 Jul 2026
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Newsletter
Sri lankan news
  • eLanka Weddings
  • Property
  • eLanka Shop
  • Business Directory
eLankaeLanka
Font ResizerAa
Search
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Follow US
© 2005 – 2026 eLanka Pty Ltd. All Rights Reserved.
Home » Goodnews Stories Srilankan Expats » Articles » Meet the refugee behind these memorable Sri Lankan cooking lessons-By Lee Tran Lam
Articles

Meet the refugee behind these memorable Sri Lankan cooking lessons-By Lee Tran Lam

eLanka admin
Last updated: January 23, 2021 10:23 am
By
eLanka admin
ByeLanka admin
Follow:
Share
6 Min Read
SHARE
Views: 36

Meet the refugee behind these memorable Sri Lankan cooking lessons-By Lee Tran Lam

Nige Sithirasegaram learnt how to cook while in Australia’s detention centres. Now he’s sharing his culinary education with the community.

Source:SBS

Nige Sithirasegaram learnt how to cook during his six years in Australia’s detention centres. Now, the third-generation Sri Lankan fisherman shows you to recreate his dishes in your own home. 

“When I was a kid, I asked my mum a lot of questions about food,” says Nige Sithirasegaram, a cooking instructor at Melbourne’s Free To Feed social enterprise.

As his mother prepared dishes, he’d quiz her on why she’d sprinkle salt, pour coconut milk and add blistering chilli — the key steps and ingredients that flavoured her Sri Lankan food. Sometimes the questions became overwhelming for her: “Get out of the kitchen!” she’d say. That didn’t stop him from eavesdropping on relatives and neighbours, as he tried to learn more about spices and other culinary knowledge. 

“I wasn’t cooking in Sri Lanka much, because a man is not allowed to cook in Sri Lanka. It was all women,” he says.

Sithirasegaram did, however, follow the family tradition and become a third-generation fisherman.

“The first time I went fishing was with my cousin,” he recalls.

He grew up on Sri Lanka’s northeast coast in the port city of Trincomalee. At age 11, he remembers chasing after squid just a kilometre from the beach. The waters weren’t deep – and this experience was a good start. He just had to conquer his seasickness before he could graduate to fishing for tuna, then catching snapper.

His love of fishing was disrupted by the Sri Lankan civil war, which began in 1983. Twice his family had to flee to an Indian refugee camp to stay safe – they were targeted because of their Tamil backgrounds. 

Things only got more dangerous as he got older. In 2003, he was apprehended after catching snapper on his fishing boat. “That time the Navy arrested me at my house. They said I was smuggling weapons,” he says.

The harassment didn’t stop.

“One night, a paramilitary group jumped my house and put a gun in my mouth. My wife was screaming and my son is screaming and crying,” he recalls. “My wife said, ‘I’m a teacher, we’re not criminals!'”

By then, he’d seen dead bodies on the street; he knew of people disappearing, that torture took place.

He couldn’t stay in Sri Lanka. “I left the country in 2009.”

Sithirasegaram was separated from his family and ended up spending six years in Australia’s detention centres.

During these long days of confinement, he learnt how to cook: he’d ring his wife for her culinary advice and instructions. Sithirasegaram was allowed to buy ingredients under supervision. His dishes only improved and he was surprised when people at the detention centre noticed.

“Some of the [detention] officers said, ‘nice, your food seems really nice. You make [me] hungry!'” he says.

Sithirasegaram started by mastering dahl and rice, then any kind of curry he could (sometimes eggplant was the star of his curry; other times, it was fish, green beans or chicken).

“Some of the [detention] officers said ‘nice, your food seems really nice. You make [me] hungry!'”

His skill set came in handy after leaving detention. During his time running social enterprise Tamil Feasts’ dining events at CERES Community Environment Park in Melbourne, he cooked for 75,000 people over five years.

As an instructor with Free To Feed, which offers refugee-led cooking lessons, he’s presented classes over Zoom, in person and is currently the star of its home-cooking All Together Now initiative, which works by employing refugees and people seeking asylum to share their food and culture with the community. Sign up and you’ll receive a recipe booklet, ingredients that are hard to source, conversation cards and an invitation to watch Sithirasegaram’s virtual cooking lessons from your home. While he shows you how to make his aunty’s chai butter cake, his wife’s coconut-fried squid, the vegetarian green bean curry that his family served on Fridays back in Trincomalee and more, you’ll also hear his life story and Sri Lankan roots. “I teach our food, culture and story,” he says.

His wife, who has tuned in from Sri Lanka, has already given him feedback about his All Together Now classes.

“She said, ‘you’re cooking better than me’.”

He adds, “I told her, one day I’ll cook for you when you’re in Australia.”

Sithirasegaram hopes to be reunited with his wife and son one day — he hasn’t seen them since fleeing Sri Lanka in 2009.

He also wants to launch a Sri Lankan food truck one day.

“At the moment, I don’t have enough money. I’m working at the moment [at] Coles, full-time. One day I’ll buy a truck,” he says.

In the meantime, he dreams of the curries, dosa, chicken pakora, kottu and other dishes he’ll serve.

“I already have a lot of ideas,” he says.   

Love the story? Follow the author here: Twitter @leetranlam and Instagram @leetranlam.

TAGGED:Nige SithirasegaramSri Lankan cooking lessonsthe Sri Lankan civil war
Share This Article
Facebook Whatsapp Whatsapp LinkedIn Email Copy Link Print
Previous Article A E Manoharan – Suranganita Maalu Genawa
Next Article “WIN, LOSE, OR DRAW” – by Des Kelly
FacebookLike
YoutubeSubscribe
LinkedInFollow
- Advertisement -
Luxury Apartments & An Exclusive Duplex Penthouse for Sale in BAY ONE Residences Colombo-eLanka
- Advertisement -
eLankaproperty - sell property in Sri Lanka, Sri Lanka property for sale, Sri Lanka real estate, Sri Lanka property listings, property marketplace Sri Lanka, land for sale Sri Lanka, houses for sale Sri Lanka, apartments for sale Sri Lanka, commercial property Sri Lanka, luxury villas Sri Lanka, Sri Lankan property investment, buy property in Sri Lanka, Colombo property for sale, beachfront property Sri Lanka, development land Sri Lanka, investment property Sri Lanka, property advertising Sri Lanka, real estate agents Sri Lanka, property brokers Sri Lanka, overseas Sri Lankan property buyers, Sri Lanka property website, list property online Sri Lanka, affordable property listings Sri Lanka, Sri Lanka homes for sale, Sri Lanka land investment, property developers Sri Lanka, real estate marketplace Sri Lanka, Sri Lanka commercial real estate, sell land in Sri Lanka, sell house in Sri Lanka, Sri Lanka property portal, global property marketplace Sri Lanka, Sri Lankan real estate investment, property management Sri Lanka, buy land Sri Lanka, residential property Sri Lanka, holiday homes Sri Lanka, Sri Lanka investment opportunities, real estate advertising Sri Lanka, eLankaProperty
- Advertisement -
ALTAIR
- Advertisement -
Ad image
eLanka Wedding
Most Read
TBS

The Body Shop Sri Lanka Brings Back Its Highly Anticipated Mid-Season Sale with Upto 50% Off on Customer Favourites

Evolution towards the Sinhala language, transitioning from an English-based educational system in our homeland-by Harold Gunatillake

eLanka Newsletter

eLanka Newsletter – 19th July 2026 – 3rd Edition – Sri Lankans In Australia

sanjiiwa-wirawansha

Dr. Sanjiva Weerawarana , The Sri Lankan Tech Pioneer Behind WSO2, Trusted by Global Giants

Buddhi Wickramanayake Executive of the Year

Mahanama Old Boy Buddhi Wickramanayake Named Executive of the Year at Capital Maharaja Group Convention 2026

Related News
Madura-Ratnayake-300x190
Articles

Madura Ratnayake Wins Double Gold for Sri Lanka at Maldives Masters Athletics Championship

Gateway Students IESO 2026
Articles

Gateway Students to Represent Sri Lanka at International Earth Science Olympiad 2026

SLASSCOM Ingenuity Awards 2026
Articles

Zahira and Trinity College Students Win National Awards for AI and Healthcare Innovation

Parakum Legacy Tourism Village Launched in Polonnaruwa
Articles

Rs. 100 Mn ‘Parakum Legacy’ Tourism Village Project Launched in Polonnaruwa

Korean Delegation Arrives in Sri Lanka to Support Dengue Prevention Efforts
Articles

Korean Delegation Arrives in Sri Lanka to Support Dengue Prevention Efforts

  • Quick Links:
  • Articles
  • DESMOND KELLY
  • Dr Harold Gunatillake
  • English Videos
  • Sri Lanka
  • Sinhala Videos
  • eLanka Newsletters
  • Obituaries
  • Sunil Thenabadu
  • Dr. Harold Gunatillake
  • Tamil Videos
  • Trevine Rodrigo
  • Sinhala Movies
  • eLanka Newsletter
  • Photos

eLanka

Your Trusted Source for News & Community Stories: Stay connected with reliable updates, inspiring features, and breaking news. From politics and technology to culture, lifestyle, and events, eLanka brings you stories that matter — keeping you informed, engaged, and connected 24/7.
Kerrie road, Oatlands , NSW 2117 , Australia.
Email : info@eLanka.com.au / rasangivjes@gmail.com.
WhatsApp : +61402905275 / +94775882546
  • About eLanka
  • Terms & Conditions

Disclaimer:
eLanka is committed to sharing positive and community-focused stories. We do not publish or endorse political, religious, or ethnic viewpoints. The content published on eLanka, including articles and newsletters, reflects the opinions and views of the respective authors and not those of eLanka. eLanka accepts no responsibility or liability for the accuracy, completeness, or consequences of any content provided by contributors.

(c) 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.