eLanka

Sunday, 2 Nov 2025
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Newsletter
  • eLanka Weddings
  • Property
  • eLanka Shop
  • Business Directory
eLankaeLanka
Font ResizerAa
Search
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Follow US
© 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.
Home » Blog » Articles » Some say frying red chillies is good for stress release because it makes you sneeze, cough out yellow stuff from the chest and throat then tears drooling from the eyes and many more. By Dr Hector Perera: London
ArticlesDr Hector Perera

Some say frying red chillies is good for stress release because it makes you sneeze, cough out yellow stuff from the chest and throat then tears drooling from the eyes and many more. By Dr Hector Perera: London

admin
Last updated: November 10, 2016 10:42 am
By
admin
Share
9 Min Read
SHARE

Some say frying red chillies is good for stress release because it makes you sneeze, cough out yellow stuff from the chest and throat then tears drooling from the eyes and many more.

By Dr Hector Perera: London

red-chillies

I received lots of emails from Sri Lanka then from other countries as well after watching my energy saving cooking programme in Sirasa TV in Sri Lanka. They all appreciated my attempt to save energy and to avoid any smell depositing on them while cooking. I replied to many then one University graduate from Matara Sri Lanka also send me an email after watching my energy saving cooking in Sirasa TV. She said that she followed my method to cook in order to save energy and avoid any smell depositing while cooking.

I replied to them, glad you all understood the fact that I didn’t open the chicken curry like most Sri Lankan ladies do. One of them mentioned that at least 5 to 6 times they open the boiling chicken curry and kept on stirring. Not that they wanted a secret aroma beauty therapy but they keep on opening and stirring for no obvious reason.

More Read

Flag of Sri Lanka
SRI LANKA NEWS – OCTOBER 2025
SRI LANKA CRICKET NEWS – OCTOBER 2025
9th Intake Cadets of Sri Lanka Navy – By Ravindra Chandrasiri Wijegunaratne

Why they lick hot hot “Hodi” many times

Heat is lost in three ways, convection, conduction and radiation. The material of the cooking pan absorb some heat then pass it on to the contents inside the pan. The convection currents inside the cooking pan and that will bring the heated liquids from the bottom to the top and give the heat to the contents. No need to keep on stirring and licking the “HODI FROM POLKATU HANDA” several times unless you want to shower with cooking aroma then walk up and down like a TANDOORI CHICKEN. These chemicals like any other chemicals cannot be seen but once they deposit on any cold surface they give out a special smell like I said before. Those clay pots are bad conductors of heat and have less thermal capacity that means do not retain any heat for a long time whereas stainless steel are good conductor of heat and have a good thermal capacity. I admit that our mum also cooked in clay pots but the time has changed. May be I didn’t explain all these terms in the Sirasa TV cooking programme at that time.

British TV chef are really funny

I really want to help these British people as well how to save energy but didn’t get the chance to appear in TV, never mind keep on trying. Believe me no British TV chef cooks like me saving energy. To me they just waste energy, chat chat unwanted things, out of the topic of cooking subjects then bath in fumes, sometimes they let the cooking pan catch fire purposely. May be they wanted the public attention that way, to me that is not energy saving cooking.

Baking cannot save any energy

Some British TV cooking programmes are mainly devoted for baking cakes and the judges are handsomely paid just to taste those cakes. If I am not mistaken all what the judges do is to taste the cakes. I think their judgements depend on the decorations as all the taste of cakes are the same as they are all made out of nothing but sugar. The so called bakers or who content for the titled of baker, mix sugar, flour, butter then baking soda then bake them in an oven. While it bakes some of them kneel down and virtually bow at the oven, is that necessary? Once you put the cake into the oven there is nothing much to do, cannot adjust the flame like in cooking other than waiting them to get baked.

Cooking rice

Try not to measure the depth of water in the pan by fingers, that time is gone. Put two tea cups of water from a tea cup for one cup for one cup of rice. Better to let the water get warmed while you wash the rice then put the rice into the warm water that way you even save five minutes of waiting time in the kitchen. Make sure rice is washed properly to get rid of the outer soluble starch. Within five minutes it will boil and give out froth then shut the gas completely. Then start again but keep the flame minimum. If you got it right then steam must come out like small jets of steam, no over flowing. Too difficult to get it right at first time but try. Note the time then after an half an hour just off the gas and leave it like that, don’t open it for at least 15 minutes because the steam is unsettled. I call it due to high entropy that is a scientific term. Let’s do one at a time.

Other smelly stress releasing things to cook

Please let me know if you got it right then I will tell you know how to cook chicken or fish curry. I really like “KARAWALA TEL DALA” but no smell deposit on me when I cook scientific way. How about “FRYING HAAL MESSO”. Then frying dry red chillies? You must be releasing your stress by sneezing several times then comes the drool from the nose, am I correct? I will show how to do without that mess, how by applying science to cooking. That means I make use of the thermal capacity of the hot oil so that the dry chillies absorb that heat. By the way you need to fry some “papadams” first at low heat then shut the heat and leave it for three minutes then only you add those chillies. Take my word, no smell, you will not drool from the nose then no sneezing either.

Laughing therapy in India

Did you know in India they have a stress releasing therapy called laughing therapy? Similarly most Sri Lankan ladies release the stress by frying dry chillies because that makes you sneeze several times, then comes yellow stuff from the chest and throat then you need to spit out. It does not stop there, then comes tears drooling from eyes then you need to sneeze again and then you need to clean the nose by blowing the nose, am I correct? Most people just wipe those snot and many more on their clothes including “Kussi amma” as they don’t carry tissue, do they? Don’t believe me? Never mind, I hope my work helped you to save about 60% energy in cooking rice. I really need to demonstrate again how to cook and save energy and stop any smell depositing while cooking. Just imagine if five millions of people saved that much energy on every time they cooked rice, how much money would they save per month then for an year? Please let me know how it worked then take it from there. Your comments are welcomed perera6@hotmail.co.uk

Share This Article
Email Copy Link Print
Previous Article Health and views November 2nd issue – Health Education for Sri Lankans & others
Next Article DONALD J.TRUMP TRIUMPHANT. (Pardon the Pun).
FacebookLike
YoutubeSubscribe
LinkedInFollow
Most Read
10 Pictures With Fascinating Stories Behind Them!

“A PICTURE SPEAKS A 1000 WORDS” – By Des Kelly

Look past your thoughts so you may drink the pure nectar of this moment

A Life Hack for when we’re Burnt Out & Broken Down – By Uma Panch

Narration of the History of our Proud Ancestral (Orang Jawa) Heritage. by Noor R. Rahim

eLanka Weddings

eLanka Marriage Proposals

Noel News

Noel News

Noel News

Noel News- By Noel Whittaker

EILEEN MARY SIBELLE DE SILVA (nee DISSANAYAKE) – 29 September 1922 – 6 April 2018 – A Woman of Value an Appreciation written by Mohini Gunasekera

K.K.S. Cement Factory

Dr.Harold Gunatillake’s 90th Birthday party

Sri Lanka's women's cricket squad in Melbourne

Cricket: Sri Lanka’s women’s squad in Melbourne

- Advertisement -
Ad image
Related News
Moringa Leaf Powder: Nature’s Miracle Superfood - By Malsha - eLanka
Articles Malsha Madhuhansi

Moringa Leaf Powder: Nature’s Miracle Superfood – By Malsha – eLanka

The Brad & Kiara Show
Articles The Brad and Kiara Show - Sydney

The Brad & Kiara Show

Australia Sports Innovation Week 2025 ,ASIW 2025 Melbourne, MCG sports events 2025
Articles

Australia Sports Innovation Week 2025 Melbourne, MCG – By Johann Dias Jayasinha

Articles

The Value of Elitism Today

Articles

A de Kretser Family who gained Aussie Citizenship in 1952

  • Quick Links:
  • Articles
  • DESMOND KELLY
  • Dr Harold Gunatillake
  • English Videos
  • Sri Lanka
  • Sinhala Videos
  • eLanka Newsletters
  • Obituaries
  • Tamil Videos
  • Dr. Harold Gunatillake
  • Sunil Thenabadu
  • Sinhala Movies
  • Trevine Rodrigo
  • Tamil Movies
  • Michael Roberts

eLanka

Your Trusted Source for News & Community Stories: Stay connected with reliable updates, inspiring features, and breaking news. From politics and technology to culture, lifestyle, and events, eLanka brings you stories that matter — keeping you informed, engaged, and connected 24/7.
Kerrie road, Oatlands , NSW 2117 , Australia.
Email : info@eLanka.com.au / rasangivjes@gmail.com.
WhatsApp : +61402905275 / +94775882546

(c) 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.