News & Community eLanka

eLanka

Monday, 6 Jul 2026
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Newsletter
Sri lankan news
  • eLanka Weddings
  • Property
  • eLanka Shop
  • Business Directory
eLankaeLanka
Font ResizerAa
Search
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Follow US
© 2005 – 2026 eLanka Pty Ltd. All Rights Reserved.
Home » Goodnews Stories Srilankan Expats » Articles » Some say frying red chillies is good for stress release because it makes you sneeze, cough out yellow stuff from the chest and throat then tears drooling from the eyes and many more. By Dr Hector Perera: London
ArticlesDr Hector Perera

Some say frying red chillies is good for stress release because it makes you sneeze, cough out yellow stuff from the chest and throat then tears drooling from the eyes and many more. By Dr Hector Perera: London

admin
Last updated: November 10, 2016 10:42 am
By
admin
Share
9 Min Read
SHARE
Views: 33

Some say frying red chillies is good for stress release because it makes you sneeze, cough out yellow stuff from the chest and throat then tears drooling from the eyes and many more.

By Dr Hector Perera: London

red-chillies

I received lots of emails from Sri Lanka then from other countries as well after watching my energy saving cooking programme in Sirasa TV in Sri Lanka. They all appreciated my attempt to save energy and to avoid any smell depositing on them while cooking. I replied to many then one University graduate from Matara Sri Lanka also send me an email after watching my energy saving cooking in Sirasa TV. She said that she followed my method to cook in order to save energy and avoid any smell depositing while cooking.

I replied to them, glad you all understood the fact that I didn’t open the chicken curry like most Sri Lankan ladies do. One of them mentioned that at least 5 to 6 times they open the boiling chicken curry and kept on stirring. Not that they wanted a secret aroma beauty therapy but they keep on opening and stirring for no obvious reason.

Why they lick hot hot “Hodi” many times

Heat is lost in three ways, convection, conduction and radiation. The material of the cooking pan absorb some heat then pass it on to the contents inside the pan. The convection currents inside the cooking pan and that will bring the heated liquids from the bottom to the top and give the heat to the contents. No need to keep on stirring and licking the “HODI FROM POLKATU HANDA” several times unless you want to shower with cooking aroma then walk up and down like a TANDOORI CHICKEN. These chemicals like any other chemicals cannot be seen but once they deposit on any cold surface they give out a special smell like I said before. Those clay pots are bad conductors of heat and have less thermal capacity that means do not retain any heat for a long time whereas stainless steel are good conductor of heat and have a good thermal capacity. I admit that our mum also cooked in clay pots but the time has changed. May be I didn’t explain all these terms in the Sirasa TV cooking programme at that time.

British TV chef are really funny

I really want to help these British people as well how to save energy but didn’t get the chance to appear in TV, never mind keep on trying. Believe me no British TV chef cooks like me saving energy. To me they just waste energy, chat chat unwanted things, out of the topic of cooking subjects then bath in fumes, sometimes they let the cooking pan catch fire purposely. May be they wanted the public attention that way, to me that is not energy saving cooking.

Baking cannot save any energy

Some British TV cooking programmes are mainly devoted for baking cakes and the judges are handsomely paid just to taste those cakes. If I am not mistaken all what the judges do is to taste the cakes. I think their judgements depend on the decorations as all the taste of cakes are the same as they are all made out of nothing but sugar. The so called bakers or who content for the titled of baker, mix sugar, flour, butter then baking soda then bake them in an oven. While it bakes some of them kneel down and virtually bow at the oven, is that necessary? Once you put the cake into the oven there is nothing much to do, cannot adjust the flame like in cooking other than waiting them to get baked.

Cooking rice

Try not to measure the depth of water in the pan by fingers, that time is gone. Put two tea cups of water from a tea cup for one cup for one cup of rice. Better to let the water get warmed while you wash the rice then put the rice into the warm water that way you even save five minutes of waiting time in the kitchen. Make sure rice is washed properly to get rid of the outer soluble starch. Within five minutes it will boil and give out froth then shut the gas completely. Then start again but keep the flame minimum. If you got it right then steam must come out like small jets of steam, no over flowing. Too difficult to get it right at first time but try. Note the time then after an half an hour just off the gas and leave it like that, don’t open it for at least 15 minutes because the steam is unsettled. I call it due to high entropy that is a scientific term. Let’s do one at a time.

Other smelly stress releasing things to cook

Please let me know if you got it right then I will tell you know how to cook chicken or fish curry. I really like “KARAWALA TEL DALA” but no smell deposit on me when I cook scientific way. How about “FRYING HAAL MESSO”. Then frying dry red chillies? You must be releasing your stress by sneezing several times then comes the drool from the nose, am I correct? I will show how to do without that mess, how by applying science to cooking. That means I make use of the thermal capacity of the hot oil so that the dry chillies absorb that heat. By the way you need to fry some “papadams” first at low heat then shut the heat and leave it for three minutes then only you add those chillies. Take my word, no smell, you will not drool from the nose then no sneezing either.

Laughing therapy in India

Did you know in India they have a stress releasing therapy called laughing therapy? Similarly most Sri Lankan ladies release the stress by frying dry chillies because that makes you sneeze several times, then comes yellow stuff from the chest and throat then you need to spit out. It does not stop there, then comes tears drooling from eyes then you need to sneeze again and then you need to clean the nose by blowing the nose, am I correct? Most people just wipe those snot and many more on their clothes including “Kussi amma” as they don’t carry tissue, do they? Don’t believe me? Never mind, I hope my work helped you to save about 60% energy in cooking rice. I really need to demonstrate again how to cook and save energy and stop any smell depositing while cooking. Just imagine if five millions of people saved that much energy on every time they cooked rice, how much money would they save per month then for an year? Please let me know how it worked then take it from there. Your comments are welcomed perera6@hotmail.co.uk

Share This Article
Facebook Whatsapp Whatsapp LinkedIn Email Copy Link Print
Previous Article Health and views November 2nd issue – Health Education for Sri Lankans & others
Next Article DONALD J.TRUMP TRIUMPHANT. (Pardon the Pun).
FacebookLike
YoutubeSubscribe
LinkedInFollow
- Advertisement -
Luxury Apartments & An Exclusive Duplex Penthouse for Sale in BAY ONE Residences Colombo-eLanka
- Advertisement -
eLankaproperty - sell property in Sri Lanka, Sri Lanka property for sale, Sri Lanka real estate, Sri Lanka property listings, property marketplace Sri Lanka, land for sale Sri Lanka, houses for sale Sri Lanka, apartments for sale Sri Lanka, commercial property Sri Lanka, luxury villas Sri Lanka, Sri Lankan property investment, buy property in Sri Lanka, Colombo property for sale, beachfront property Sri Lanka, development land Sri Lanka, investment property Sri Lanka, property advertising Sri Lanka, real estate agents Sri Lanka, property brokers Sri Lanka, overseas Sri Lankan property buyers, Sri Lanka property website, list property online Sri Lanka, affordable property listings Sri Lanka, Sri Lanka homes for sale, Sri Lanka land investment, property developers Sri Lanka, real estate marketplace Sri Lanka, Sri Lanka commercial real estate, sell land in Sri Lanka, sell house in Sri Lanka, Sri Lanka property portal, global property marketplace Sri Lanka, Sri Lankan real estate investment, property management Sri Lanka, buy land Sri Lanka, residential property Sri Lanka, holiday homes Sri Lanka, Sri Lanka investment opportunities, real estate advertising Sri Lanka, eLankaProperty
- Advertisement -
ALTAIR
- Advertisement -
Ad image
eLanka Wedding
Most Read
Magnificent seven for World Cup winning Aussie women at Lords

Magnificent seven for World Cup winning Aussie women at Lords. England strangled in final shoot-out. BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports Editor).

Advertise your Property in Sri Lanka for a full year on eLanka-24th June 2026

eLanka Newsletter -5th July 2026 – 1s Edition – Sri Lankans In Australia

Surgeon Commander Samitha Samaraweera with writer at Naval Anchorage

TWO GREAT FRIENDS I LOST 30 YEARS AGO-By Admiral Ravindra C Wijegunaratne

50th National Sports Festival

Southern Province Dominates National Race Walking Championship

Masters badminton Sri Lanka

Sri Lanka Shines at Ceylon Masters Badminton with 137 Medals

Related News
AAF Connecting Communities Award - Presenter - Tionne Young and Finalist - Thadus CodeLabs - Neth Dharmasiri
Articles

Thadus Group Recognised Among Queensland’s Top Young Achievers Following Strong Community Support

The-Students-Visa-Earns-Navitas-UK-Recognition-A-Win-for-Sri-Lankan-Education-Consultancy-300x190
Articles

The Students Visa Earns Navitas UK Recognition: A Win for Sri Lankan Education Consultancy

LPL 2026 Opening Ceremony
Articles

LPL 2026 Kicks Off: A Spectacular 500-Drone Symphony Over Colombo

Sri Lanka cost of living
Articles

Gas Prices Drop Across Sri Lanka: Restaurant Meals Now Cheaper Too

A question that touches the hearts of many Sri Lankans living abroad is
Articles Dr Harold Gunatillake

A question that touches the hearts of many Sri Lankans living abroad is: “How do people live in Sri Lanka?”-by Harold Gunatillake

  • Quick Links:
  • Articles
  • DESMOND KELLY
  • Dr Harold Gunatillake
  • English Videos
  • Sri Lanka
  • Sinhala Videos
  • eLanka Newsletters
  • Obituaries
  • Sunil Thenabadu
  • Dr. Harold Gunatillake
  • Tamil Videos
  • Trevine Rodrigo
  • Sinhala Movies
  • eLanka Newsletter
  • Photos

eLanka

Your Trusted Source for News & Community Stories: Stay connected with reliable updates, inspiring features, and breaking news. From politics and technology to culture, lifestyle, and events, eLanka brings you stories that matter — keeping you informed, engaged, and connected 24/7.
Kerrie road, Oatlands , NSW 2117 , Australia.
Email : info@eLanka.com.au / rasangivjes@gmail.com.
WhatsApp : +61402905275 / +94775882546
  • About eLanka
  • Terms & Conditions

Disclaimer:
eLanka is committed to sharing positive and community-focused stories. We do not publish or endorse political, religious, or ethnic viewpoints. The content published on eLanka, including articles and newsletters, reflects the opinions and views of the respective authors and not those of eLanka. eLanka accepts no responsibility or liability for the accuracy, completeness, or consequences of any content provided by contributors.

(c) 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.