News & Community eLanka

eLanka

Friday, 24 Jul 2026
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Newsletter
Sri lankan news
  • eLanka Weddings
  • Property
  • eLanka Shop
  • Business Directory
eLankaeLanka
Font ResizerAa
Search
  • Home
  • Read History
  • Articles
    • eLanka Journalists
  • Events
  • Useful links
    • Obituaries
    • Seeking to Contact
    • eLanka Newsletters
    • Weekly Events and Advertisements
    • eLanka Testimonials
    • Sri Lanka Newspapers
    • Sri Lanka TV LIVE
    • Sri Lanka Radio
    • eLanka Recepies
  • Gallery
  • Contact
Follow US
© 2005 – 2026 eLanka Pty Ltd. All Rights Reserved.
Home » Goodnews Stories Srilankan Expats » Articles » Treatment of high blood pressure  – Dr. Gnana Sankaralingam   
ArticlesDr. Gnana Sankaralingam

Treatment of high blood pressure  – Dr. Gnana Sankaralingam   

eLanka admin
Last updated: January 23, 2025 3:48 am
By
eLanka admin
ByeLanka admin
Follow:
Share
10 Min Read
SHARE
Views: 69

 Treatment of high blood pressure  – Dr. Gnana Sankaralingam 

blood pressure  

Dr. Gnana SankaralingamHeart beats to push blood into the arteries to supply tissues and organs, and when doing so encounters resistance which results in building up of pressure within blood vessels. What is called blood pressure is the measurement of force exerted against walls of arteries during pumping action of the heart. There are two forces: Systolic blood pressure recorded during contraction of the heart and Diastolic blood pressure recorded when heart relaxes to refill. Due to ageing process, walls of arteries become calcified and stiff which increases the resistence leading to elevation of blood pressure (Hypertension). Initially there may not be any complaint but as the problem persists, patients experience various symptoms.  

Contents
  •  Treatment of high blood pressure  – Dr. Gnana Sankaralingam 
  •  

According to WHO criteria, normal blood pressure is Systolic 120 and Diastolic 80. If it is 120 to 130 by 80 to 85 it is elevated blood pressure, if it is 130 to 140 by 85 to 90 it is grade 1 hypertension, if it is above 140 by 90 it is grade 2 hypertension and if it is above 180 by 110 it is hypertensive crisis. To label a person as having high blood pressure, at least two readings should be taken and on two separate occasions. More accurate method would be ambulatory blood pressure monitoring over 24 hours on seven days. Blood pressure should be checked for all middle aged and if it is normal, follow up done after an year. If it is 120 to 130 by 80 to 85, only life style modification advised and followed up in six months.

Hypertension can be essential where there is no known cause or secondary where there is an underlying condition. Prolonged hypertension may cause damage to organs such as heart (left ventricular hypertrophy), eyes (retinopathy) and kidneys (albuminuria leading to chronic kidney disease). Various life style factors such as stress, smoking, alcohol, lack of exercise and unhealthy diet can predispose to hypertension. Once diagnosed, person should be investigated for causative factors as well as end organ damage with ECG, cholesterol and sugar level, urine for albumin and creatinine, calcium (hyperparathyroidism) and potassium (Conn’s syndrome) level and 24 hour urine catecholamine excretion (Phaeochromocytoma). Treatment depends according to findings of causative factor or end organ damage.

Due to raised blood pressure, heart has to exert more force to pump blood which causes the left ventricle muscles to enlarge (hypertrophy). After some time heart will not be able to cope with it and starts to fail (left ventricular failure). High blood pressure affects the small arteries in the kidneys leading to leaking of albumin in the urine which predisposes to  chronic kidney failure. Eye changes in hypertension begins with generalised constriction of small arteries followed by focal narrowing and arterio-ventricular nicking. In the next grade, there will be flame shaped haemorrhages, cotton wool spots and hard exudates. Until this stage it is usually asymptomatic. If blood pressure rises above 180 systolic and 110 diastolic (malignant hypertension) there will be swelling of optic disc (papiloedema) causing blurring of vision, visual field defects and sudden painless loss of vision due to vessel occlusion. High blood pressure can weaken walls of large arteries leading to aneurysmal dilatation prone to rupture. It also causes changes in brain due to thickening of cerebral vessels predisposing to hypertensive encephalopathy (unconsciousness and fits) and haemorrhagic stroke.                                                                                                                                                                                                                                                                                                                                                Life style modification includes exercise, diet control, wieght loss and cessation of smoking and alcohol intake. Exercise should be for 30 mins a day such as jogging, swimming, cycling or Yoga. Dietary measures are by limiting salt intake to 5gm per day and controlling sugar and cholestrol levels. Increased potassium intake may be beneficial, other than those with kidney impairment. Weight should be monitored regularly and be maintained.   

In the first visit, categorise the patient according to blood pressure reading. If at any time, those who were found to be normal and kept under observation, or those labelled as having elevated blood pressure and advised life style modification, the blood pressure is now higher (systolic >130 and diastolic >85), drug treatment has to be initiated. This is the same for those who recorded this reading at their first visit. Assess for risk factors and end organ damage, and if none advise life style modification and review in three months, but if present start on single drug and review in a month. If control is achieved with a single drug continue with it, if not you could increase the dosage, change to a new drug or add another drug. Continue with it if control is achieved or else consider alternate drug regimen.

If at the first visit or at any time blood pressure is constantly over 140 systolic and 90 diastolic, drug treatment is started together with life style modification. Begin with two drugs: Calcium channel blocker and either ACE inhibitor or Angiotensin receptor blocker in small doses and review in 3 months. If controlled continue with it and if not, increase doses and review in 3 months. If controlled continue with it and if not, increase doses add Thiazide diuretics and review in 3 months. If still not controlled you could try adding Spironolactone. If still no response, check for compliance of drugs and life style and consider centrally acting drugs as Clonidine or Methyl Dopa. Target blood pressure in those with co-morbidity or end organ damage is 130 systolic by 80 diastolic and those without 140 systolic and 90 diastolic. Beta blockers are preferable for heart problems like heart failure, angina or palpitation and ACE inhibitors are preferable for diabetes, albuminurea or kidney disease except stage 4. In elderly (>80 years), drug of choice is Thiazide diuretics or Calcium channel blockers.

If blood pressure is over 180 systolic or 110 diastolic, it is called hypertensive crisis common causes of which are resistant hypertension (not controlled by three dugs or at end stage chronic kidney disease). If no end organ damage, it becomes an urgency and if present it becomes an emergency. For urgency, controlled reduction of blood pressure is done over several days as immediate drop could cause ischaemic stroke. Bed rest with oral medication such as beta blockers or calcium channel blockers is prescribed. For emergency, controlled reduction of blood pressure is done during course of hours with intra-arterial blood pressure monitoring. It is brought down to 160 systolic and 100 diastolic slowly in six hours and then gradually brought to normal range. Drugs used are Labetolol 50mg IV over 1 min repeated if necessary every 5 mins to a maximum of 200mg or Sodium Nitroprusside infusions.

New treatment is in the horrizon called “Renal denervation”, in which a catheter is passed through arteries into renal artery and ultrasound or radiofrequency energy beamed, whose pulses pass along arteries in kidney to selectively target surrounding nerves.

                                                  

 

Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox!
TAGGED:Causes of high blood pressureDiet for high blood pressureEffects of hypertension on organsExercise for hypertensionHigh blood pressure and heart failureHigh blood pressure treatmentHypertension managementHypertensive crisis treatmentMedication for hypertensionStroke prevention in hypertension
Share This Article
Facebook Whatsapp Whatsapp LinkedIn Email Copy Link Print
Previous Article HOW WILL THE WORLD REACT TO TRUMP’S AMERICA ? – N.S.Venkataraman
Next Article Kaleidoscope 246 Kaleidoscope 246 ft Nicole Elias, Prof Ajith de Alwis, Kamal Munasinghe, Sheesh Mahal, news snapsh
FacebookLike
YoutubeSubscribe
LinkedInFollow
- Advertisement -
Luxury Apartments & An Exclusive Duplex Penthouse for Sale in BAY ONE Residences Colombo-eLanka
- Advertisement -
eLankaproperty - sell property in Sri Lanka, Sri Lanka property for sale, Sri Lanka real estate, Sri Lanka property listings, property marketplace Sri Lanka, land for sale Sri Lanka, houses for sale Sri Lanka, apartments for sale Sri Lanka, commercial property Sri Lanka, luxury villas Sri Lanka, Sri Lankan property investment, buy property in Sri Lanka, Colombo property for sale, beachfront property Sri Lanka, development land Sri Lanka, investment property Sri Lanka, property advertising Sri Lanka, real estate agents Sri Lanka, property brokers Sri Lanka, overseas Sri Lankan property buyers, Sri Lanka property website, list property online Sri Lanka, affordable property listings Sri Lanka, Sri Lanka homes for sale, Sri Lanka land investment, property developers Sri Lanka, real estate marketplace Sri Lanka, Sri Lanka commercial real estate, sell land in Sri Lanka, sell house in Sri Lanka, Sri Lanka property portal, global property marketplace Sri Lanka, Sri Lankan real estate investment, property management Sri Lanka, buy land Sri Lanka, residential property Sri Lanka, holiday homes Sri Lanka, Sri Lanka investment opportunities, real estate advertising Sri Lanka, eLankaProperty
- Advertisement -
ALTAIR
- Advertisement -
Ad image
eLanka Wedding
Most Read

Soul Sounds Captivates Audiences with a Spectacular Journey Through “The Pop Era” at the Lionel Wendt!

Aryan Sharma

India-born Jerrssis Wadia named in CA XI, Aryan Sharma selected in Australia’s Development Squad

ALT X 1

ALT X Certified Great Place to Work® for the Second Consecutive Year with One of Sri Lanka’s Highest Employee Trust Scores

Today – Abandoned & adopted-eLanka

Today – Abandoned & adopted, economic updates & more!

Sri Lanka Women’s Cricket, Sri Lanka Women ODI Squad 2026, Chamari Athapaththu, Pakistan Women’s Tour of Sri Lanka 2026, Sri Lanka vs Pakistan Women ODI Series, ICC Women’s Championship 2025-2029, Rashmika Sewwandi Maiden ODI Call-up, Sri Lanka Cricket News, Women’s Cricket Sri Lanka, Mahinda Rajapaksa International Cricket Stadium Hambantota, Sri Lanka Lionesses, Women’s ODI Cricket, Sri Lanka Cricket Team, Pakistan Women Cricket Team, ICC Women’s Cricket World Cup Qualification, Chamari Athapaththu Captain, Sri Lankan Sports News, International Women’s Cricket, eLanka Cricket News, Sri Lankan Community News

Sri Lanka Women’s ODI Squad Announced for Home Series Against Pakistan

Related News
Sri Lanka community health service, Sri Lanka healthcare centenary, 100 years of community health, Sri Lanka public health system, Sri Lanka Ministry of Health, community healthcare Sri Lanka, Medical Officer of Health Sri Lanka, MOH health services, primary healthcare Sri Lanka, Sri Lanka health development, Rs 45 billion healthcare investment, Arogya health and wellness centres, preventive healthcare Sri Lanka, public health professionals Sri Lanka, College of Community Physicians Sri Lanka, Sri Lanka healthcare reforms, patients rights charter Sri Lanka, healthcare workers Sri Lanka, Sri Lanka medical history, South Asia healthcare model, rural healthcare Sri Lanka, maternal and child health Sri Lanka, Sri Lanka health sector development, President Anura Kumara Dissanayake, Dr Nalinda Jayatissa, BMICH Colombo healthcare event, Sri Lankan community news, eLanka Sri Lanka news
Articles

Sri Lanka Celebrates 100 Years of Community Health Service , Rs. 45 Billion Committed to Healthcare

Kandy Esala Perahera, Sri Lanka cultural heritage, Dalada Perahera, Kandy Perahera IP protection, Kandy Esala Perahera 2026, Sri Lankan traditions, World Intellectual Property Organization WIPO, Sri Lanka cultural tourism, Sacred Tooth Relic Sri Lanka, Buddhist festivals Sri Lanka, Sri Lanka heritage preservation, traditional cultural expressions, Sri Lankan festivals, Kandy tourism, Sri Lanka tourism news, cultural identity protection, intellectual property rights Sri Lanka, WIPO festival tourism project, Sri Lankan artisans, Sri Lankan diaspora news, eLanka Sri Lanka news, Sri Lankan culture Australia, global Sri Lankan community, heritage conservation Sri Lanka
Articles

Cabinet Approves Move to Protect Intellectual Property Rights of the Kandy Esala Perahera

Sri Lanka Transport Board, SLTB deluxe buses, Sri Lanka public transport upgrade, 600 air conditioned buses Sri Lanka, Sri Lanka bus fleet modernization, Road Safety Plan 2025 2026, Sri Lanka Cabinet bus procurement, intercity bus service Sri Lanka, luxury buses Sri Lanka, air conditioned buses Sri Lanka, Rs 14.4 billion transport investment, Sri Lanka transport infrastructure, SLTB new buses, public transport development Sri Lanka, Sri Lanka government projects 2026, modern buses in Sri Lanka, safe travel Sri Lanka, comfortable intercity travel, Sri Lankan transport news,
Articles

Sri Lanka to Procure 600 Air-Conditioned Deluxe Buses for Intercity Transport

Sri Lanka RMIT water infrastructure partnership
Articles

Sri Lanka Partners with Australia’s RMIT University to Strengthen Water Security and Infrastructure

Sri Lanka fishing industry reforms , ILO Work in Fishing Convention 2007 , ILO Convention C188 Sri Lanka , fishing community welfare Sri Lanka , maritime labour standards Sri Lanka
Articles

Sri Lanka Cabinet Approves ILO Fishing Convention to Protect 315,000 Fisherfolk

  • Quick Links:
  • Articles
  • DESMOND KELLY
  • Dr Harold Gunatillake
  • English Videos
  • Sri Lanka
  • Sinhala Videos
  • eLanka Newsletters
  • Obituaries
  • Sunil Thenabadu
  • Dr. Harold Gunatillake
  • Tamil Videos
  • Trevine Rodrigo
  • Sinhala Movies
  • eLanka Newsletter
  • Photos

eLanka

Your Trusted Source for News & Community Stories: Stay connected with reliable updates, inspiring features, and breaking news. From politics and technology to culture, lifestyle, and events, eLanka brings you stories that matter — keeping you informed, engaged, and connected 24/7.
Kerrie road, Oatlands , NSW 2117 , Australia.
Email : info@eLanka.com.au / rasangivjes@gmail.com.
WhatsApp : +61402905275 / +94775882546
  • About eLanka
  • Terms & Conditions

Disclaimer:
eLanka is committed to sharing positive and community-focused stories. We do not publish or endorse political, religious, or ethnic viewpoints. The content published on eLanka, including articles and newsletters, reflects the opinions and views of the respective authors and not those of eLanka. eLanka accepts no responsibility or liability for the accuracy, completeness, or consequences of any content provided by contributors.

(c) 2005 – 2025 eLanka Pty Ltd. All Rights Reserved.