our Immune system and how we can boost it-by Dr Harold Gunatillake     http://doctorharold.com/ Transcript We do not think...

    Pollution round the Kandy Lake - Written by Dr harold Gunatillake-Health writer   “If the road blockage at...

  Minimising the risk of Alzheimer's disease-by Harold Gunatillake Web Site:-http://doctorharold.com/ Transcript: Alzheimer’s disease is an inflammatory degenerative disease of...

    Health & Views –March 2020 – 2nd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/03/Health-Views-March-2020-2nd-issue-Copy-Copy-7-Copy-Copy.pdf    

  Dear Dr Gunatillake,  Recently, while at the University of Hawaii, I came across an article by a surgeon Dr....

    Staying Socially Active as You Age-by Harold Gunatillake     Socially gathering together, like the people in Crete...

    Staying Socially Active as You Age-by Harold Gunatillake Transcript: Sri Lankan Australian Seniors in Sydney get together once...

    Health & Views –March 2020 – 1st issue By Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/02/Health-Views-March-2020-1st-issue-Copy-21-Copy-Copy.pdf    

    What is Insulin resistance? www.Doctorharold.com Manuscript: First let me discuss what insulin a hormone made by the pancreas...

  Why should you eat more dietary fibre and where do you find them? Manuscript: Whatever daily food you have...

  Health & Views –February 2020 – 3rd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/02/Health-Views-February-2020-3rd-issue-Copy.pdf    

    Why do Jaffna people shake their legs in sitting position-By Dr. Harold Gunatillake FRCS, MBBS, FIACS, FICS, AM...

    Let’s talk about buying Fish, today - Written by Dr. Harold Gunatillake       ‘Today, three billion...

    Health & Views –February 2020 – 2nd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/02/Health-Voews-February-2020-2nd-issue-Copy-11-Copy-Copy.pdf    

72nd National Independence Day (Sri Lanka) Celebration in Sydney - Video by Dr. Harold Gunatillake Organised by the Consulate General...

  Watch the BUSH FIRE RELIEF FUNDRAISER (Sydney Event) - Organised by the Sri Lankans in Australia In Association with...

    Keto diet may not suit Sri Lankans - Good advice by Dr. harold   My website: www.Doctorharold.com Sri...

Is keto diet the best for diabetics – By Harold Gunatillake “Limiting the intake of carbohydrates is the central concept...

Health & Views –February 2020 – 1st issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/01/Health_Views_February_2020_1st_issue.pdf  

Good advice by Dr. harold - Let’s discuss the good and the bad of bread Written by Dr. harold Gunatillake...

  Health & Views –January 2020 – 3rd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/01/Health-Views-January-2020-3rd-issue-1.pdf  

  Alzheimer’s disease by Harold Gunatillake Manuscript Alzheimer’s disease is a degenerative disease of the brain described as early as...

    Health & Views –January 2020 – 2nd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/01/Health_Views_2020_January_2nd_issue.pdf  

Dr Harold Gunatillake's 90th Birthday Celebrations (Sydney) Please click here or on the photos below to view the full album...

    Dilani wife of HE. Nimal Bandara -Consul General of Sri Lanka in Sydney - birthday celebrations Dilani wife...

  Why did I get a stroke? – By Harold Gunatillake Script: This is a question that comes to one’s...

  Health & Views –January 2019 – 1st issue By Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/01/Health-Views-January-2020-1st-issue-Copy-2.pdf      

  Health benefits of Parsley- grow your own on your balcony – By Harold Gunatillake Also surf my website: www.Doctorharold.com...

    What alcohol does to you – by Harold Gunatillake What alcohol does to you. SCRIPT It is the...

  Christmas Day Lunch – Presented by the BLUE ELEPHANT – X ‘MAS LUNCH WITH HOPPERS - video by Harold...

Health & Views –December 2019 – 3rd issue By Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2019/12/Health-Views-December-2019-3rd-issue.pdf  

  Health & Views – December 2019 – 2nd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/12/Health-Views-Dec2019-2nd-issuecopy-1.pdf  

  Why Melbourne is called, “Little Ceylon” - By Dr harold Gunatillake-FRCS,FICS,FIACS,AM(Sing),MB,BS (Cey) – Health editor “Hoppers described as the...

  Dr.Harold Gunatillake’s 90th Birthday party https://www.elanka.com.au/wp-content/uploads/2019/12/Harold-with-agnes.pdf DR HAROLD GUNATILLAKE BY Agnes Thambynayagam Dr Harold Gunatillake is a humanitarian who...

    Health & Views –December 2019 – 1st issue By Harold Gunatillake Health & Views December 2019 1st issue...

DR HAROLD GUNATILLAKE - By - Agnes Thambynayagam Dr Harold Gunatillake is a humanitarian who tirelessly publishes Health and Views...

  Watch the Video - Ceylon Society of Australia (Sydney chapter) - Dinner and social at the Pennant Hills -...

    Health & Views – November 2019 – 3rd issue By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/11/Health-Views-November-2019-3rd-issue.pdf    

  Food Experience-By Harold Gunatillake Website:www.doctorharold.com Memorable patronage on Sunday for Spicy Sri Lankan cuisine at the newly opened restaurant...

    Do Sri Lankans & others living in tropical countries need calcium and vitamin D supplements? - by Harold...