Deepawali 2020 Celebrated in Colombo – by Dr. Harold Gunatillake Deepavali (Diwali) 2020 Celebrated in Sri Lanka, mainly by the Hindu...

What are Angiotensin inhibitors and Angiotensin 11 receptor Blockers?-By Dr Harold Gunatillake   Transcript: When you are over 60, high...

Health & Views November 2nd issue 2020 - By Dr Harold Gunatillake      If you would like an...

Are you constipated?-by Dr Harold Gunatillake   Approximately 100 million people in the United States suffer from constipation and that...

Farewell Mr Nimal Bandara - Dr. Harold Gunatillake     Farewell Mr Nimal Bandara H.E. Nimal Bandara, Consul General of...

What happens to dietary fats in the body?-Dr Harold Gunatillake   Website:www.Doctorharold.com Transcript:  That is our talk, today. Dietary fats...

Health & Views – November 1st issue 2020 – By Dr Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/11/Health_Views_November_1st_issue_2020.pdf Disclaimer: The information contained in...

Another Coconut Bashing-By Dr Harold Gunatillake Dreams come true on a sandy beach in Sri Lanka, under the shade of...

Health & Views - October 3rd issue 2020 - By Dr Harold Gunatillake   Please click here or on the...

What happens to the Carbs we eat?-by Harold Gunatillake Transcripts: All Carbohydrates consumed daily- such as, rice, bread, noodles, pastas,...

An Eye Opener on Health Issues-by Harold Gunatillake Written by Dr harold Gunatillake –Health Writer to websites, Sri Lankan and...

Health & Views – October 2nd Issue – by Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/10/Health-Views-October-2nd-issue-2020.pdf Disclaimer: The information contained in this article...

Osteoporosis-who gets it?-by Dr Harold Gunatillake Website:www.Doctorharold.com Transcript: Osteoporosis means porous bones. “Kids must play outdoor in the sun to...

Gastritis- a common ailment we do not consider serious-video presentation by Dr. Harold Gunatillake   Transcript: We all get gastric...

Health benefits of Coffee and Tea compared-by Dr Harold Gunatillake     Drinking Tea or coffee as a beverage is...

What does the Liver do for you- how can you prevent liver failure?-Dr Harold Gunatillake   Transcript: Yes, that is...

Dr Harold Gunatillake’s impromptu Speech at his 90th B’day celebrations – Brought to you by eLanka This brief note from my...

Health & Views – October 1st Issue – by Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/10/Health-Views-Oct-1st-ieeue-2020.pdf   Disclaimer: The information contained in this...

Saturated Fat in Red Meat is damaging-by Dr Harold Gunatillake Written by Dr. Harold Gunatillake FRCS, MB, BS, FIACS, FICS,...

Your fingernails may give clues to underlying disorders-by Dr Harold Gunatillake Transcript: Your fingernails are like your horoscope. It reveals...

Your large Bowel & your Health-by Harold Gunatillake   Website:www.Doctorharolds.com Transcript: Let us talk about your large bowel and health,...

Health & Views – September 3nd Issue – by Harold Gunatillake     https://www.elanka.com.au/wp-content/uploads/2020/09/Health_Views_Sept._3rd_issue_2020_compressed-1.pdf   Disclaimer: The information contained in...

Kidney disease a complication of Diabetes-by Harold Gunatillake Web Site:www.Doctorharold.com Transcript: Let us discuss today why kidneys get damaged in...

Heart Failure is preventable-video and transcript-by Harold Gunatillake Web Site:www.Doctorharold.com Transcript: The is a terminal situation where the heart muscle...

Health & Views – September 2nd Issue – by Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/09/Health-Views-September-2nd-2020-Copy-3.pdf  

Sigiriya – Garden City of King Kassyapa - unimaginable- by Harold Gunatillake   Website:www.Doctorharold.com Overview: Frightening experience This film was...

Just one Drink a Day- new Proposal-Dr Harold Gunatillake   Website:www.Doctorharold.com Transcript: A panel that advises the federal government on...

Health & Views – September 1st Issue – by Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/09/Health_Views_Sept_1st_issue_2020.pdf Disclaimer: The information contained in this article...

Sri Lankans Need to Eat More Mushrooms-by Dr. Harold Gunatillake     Can mushrooms improve immunity, reduce heart disease, and...

Heart Burn- what is it?-by Harold Gunatillake   Website:www.Doctorharold.com Transcript: Heart burn is a symptom you feel, when stomach acid...

Will Eggs Break Your Heart?-by Harold Gunatillake     Website:www.Doctorharold.com Transcript: An egg gives life to a chick It has...

Your Prostate Gland- how much trouble can it give you?- by Harold Gunatillake         www.Doctorharold.com Transcript: Your...

Health & Views – August 3nd Issue – by Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2020/08/Health-Views-August-3trd-issue-2020_compressed.pdf   Disclaimer: The information contained in this article...

Video on Resistant Starch and health benefits by Dr Harold Gunatillake   Transcript: Let us discuss today, the importance of...

Discussing common health issues affecting us with age & sharing comments for better health & longevity-By Dr.Harold Gunatillake   Pulse-what...

Calcium channel blockers - By Dr.Harold Gunatillake         Calcium channel blockers By Dr.Harold Gunatillake FRCS, FIACS, FICS,...

Health & Views – August 2nd Issue – by Harold Gunatillake     https://www.elanka.com.au/wp-content/uploads/2020/08/Health_Views_August_2nd_issue_2020.pdf  

Health & Views – August 1st Issue – by Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2020/08/Health-Views-August-1st-issue-2020_compressed.pdf Disclaimer: The information contained in this article...

Origins of the Tamil and Sinhala Races-by Dr.Harold Gunatillake Transcript: Where did they come? The Dravidian Tamils & Indo-Aryan Sri...

Tummy bloating is discussed-By Dr Harold Gunatillake Written by Dr. Harold Gunatillake FRCS, FIACS, FICS, AM (Sing), MB, BS, -Health...