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"THE PEOPLES' CHOICE" The people have chosen their Government in Australia, for the next three years (hopefully),and they have chosen...

Health and Views July 2016 2nd Issue

What Are Angiotensin Inhibitors And Blockers? by Dr. Harold Gunatillake - Health writer Let’s talk about angiotensin before we discuss...

Australia tour of Sri Lanka 2016 Fixtures The Australian cricket team are expected to depart on July 11 for Sri...

Dilara Niriella - finalist in the Young-Archie art competition Dilara Niriella, a young Sri Lankan born artist from Sydney, has...

The St. Peter’s College I knew and loved Realization has gradually dawned on me that I am old, very old....

BYE & BYE, ELECTIONS ARE NIGH "BEGUILING SMILES" By Desmond Kelly BEGUILING SMILES ARE NOT ENOUGH THE TIME HAS NOW...

How To Choose Olive Oil Olive oil is known as the best monounsaturated oil that promotes heart health. It is...

Health benefits with coffee

D.W. 'Bacon' Abayakoon: Lawyer, Visionary and Grandfather - By Devoushi Cooray    Winston Churchill once said, "You have enemies? Good. That...

Health and Views June 2016 3rd Issue

THE WAY WE WERE… S. Skandakumar The year was 1965. At the conclusion of our traditional big match versus St...

Stroke is preventable being aware of the risk factors

Health and Views June 2016 2nd Issue Click here to read more Health & Views June 2nd issue

Looking after your gut bugs will reward you

Health and Views June 2016 1st Issue Click here to read more Health & Views June 1st issue

What Happens To The Food You Eat

Ralph's Property Investing Newsletter May In this edition of my newsletter : Kevin Young's banana theory Macquarie Bank restricts lending...

Health and Views May 2016 3rd Issue Click here to read more Health & Views May 3rd issue  

SLANSW Flood and Landslide Appeal Dear All, At a time when all of us with a Sri Lankan background turn...

  Sri Lanka – Peace and Prosperity, Democracy and Development H.E. Mr. Somasundaram Skandakumar, High Commissioner of Sri Lanka to...

Ralph's Property Investing Newsleter May 9th 2016 In this edition : The Death Clock Oversupply in the Melbourne unit market...

THE HISTORY OF CATHOLIC EDUCATION IN COLOMBO BY SHIRLEY TISSERA The Ten leading catholic schools in Colombo, who are responsible...

Thorathuru Sri Lanka Association of NSW Autumn 2016  

The search for the Buddha’s toothbrush By Bhante S. Dhammika of Australia We usually think of the Buddha’s Dhamma as...

A hat trick and a top hat The last year of Neil Joseph I have a copy of the photograph...

Spicy Food Puts Spice Into Your Life by Dr. Harold Gunatillake Health Writer Asians and  Chinese have been eating spicy...

Sri Lanka names 17 players for England

Health and Views April 2016 3rd Issue   Click here to read more Health & Views April 3rd issue

SPORTING ROYALTY When Lorenz Pereira reigned supreme Lorenz Pereira captained the Combined College Cricket Team in 1958 Standing L -...

Kurakkan (Eleucinecoracana) Health by Dr Harold Gunatillake Health writer Sri Lankan traditional staple food items consumed by the locals are mainly made...

2016 marks 60 years of service by The Bankstown Lions Club (more…)

MIND BLOWING FACTS ABOUT INDIA THE FIRST RAILROAD WAS CONSTRUCTED BY TWO HINDUS/PARSI (JAMSETJEE JEEJEEBHOY AND JAGANATH SHUNKERSETH) AND NOT...

Health and Views April 2016 2nd Issue   Click here to read more Health & Views April 2nd issue

Mirror Business interview with Prof Arusha Cooray Lack of fiscal discipline has plagued Lankan governments over the years: economist -...

KRISHANTHA COORAY ASSUMES DUTIES AS CHAIRMAN OF HILTON COLOMBO OWNING COMPANY Krishantha Cooray has finally assumed duties as the new...

Ralph's Property Investing Newsleter April 2016 Ralph Cartwright Property Mentor & Team Leader P 02 9548 1074    M 0416 030...

Dharmasena commended by ICC for spotting grassed catch On Sunday, the West Indies stunned the cricketing world with their come...

Health and Views April 2016 1st Issue   Click here to read more Health & Views April 1st issue

Gradient Alliance News Bulletin March 2016 The only source for a roundup of key Sri Lankan News. Economic News Sri Lanka...

Coconut Story - Why You Should Eat  

Handle Food Safely by Dr Harold Gunatillake Health writer Cook food to a safe internal temperature to destroy any harmful...

NSB ups pre-tax profit by 24% to a record Rs. 13b Savings giant NSB has boosted its profit before tax...

The Stations of the Cross  

Natural Remedies

The Fruits That Aid Your Health Eating fruit is important for our overall health and wellbeing. They provide us with...

UNENDING RECOVERY by Nicholas Samuel WHAT THIS BOOK OFFERS Written for a general audience, this book is one-of-a-kind. It rethinks...