articles

Health tip for the day by Dr. Harold How often should you check your pulse? You should check your pulse...

Health and views November 1st issue 2017 Health Education for Sri Lankans & others

https://www.youtube.com/watch?v=EyQz6qVQYHg&t=35s    

A new constitution for Sri Lanka; a misplaced priority The original article was published in the Asian Tribune on the...

ODD-JOBS by Desmond Kelly Seems a shame that so many of our "Pollies" are now losing their jobs because, for...

Little Known Facts - by Desmond Kelly Star of eLanka As we go through life, we sometimes seem to "miss"...

Musical Fundraiser – Organised by the C3 Church Christian Congregation Australia (CCA) Musical Fundraiser – Organised by the C3 Church...

Feeling Bloated- as appears in Sunday Leader of 22/10 by Dr. Harold Gunatillake Do you feel bloated most days, uncomfortable...

Good advice by Dr harold Avoid eating processed meat. The meat you buy at the butcher is fresh frozen meat...

Eating Red Meat is Bad News Trimethylamine N-oxide (TMAO) test to check on risk of serious heart problems Written by...

https://www.youtube.com/watch?v=HTlYHMaqvu0&t=1s  

https://www.youtube.com/watch?v=dCINwAn8rQ8  

Brooklyn based Australian/Sri Lankan artist ELSZ, releases dreamy new single ‘Bright Eyes’ in New York ELSZ is a producer, harpist,...

FIRST SRI LANKAN RECTOR OF ST JOSEPH'S COLLEGE - 1940 to 1961 - Rev. Fr. Dr. Peter A Pillai OMI...

YOU TOO, THREE & FOUR by Desmond Kelly Sexual harrassment toward women (mainly), cannot possibly be an Oscar winning "performance" for...

https://www.youtube.com/watch?v=HnAVeNd-h4s  

"STORIES OF ANCIENT CEYLON"(Series) by Desmond Kelly Around the middle of the twelfth century, a prince of great physical &...

Peter Alcantara Pillai was born on 19th October, 1904 at Wennappuwa. His parents Jacob and Anna Pillai, school teachers hailed...

https://www.youtube.com/watch?v=Ko4D5jcrTW0    

The Race that Stops the Nation - will you be there? Story and pictures by Marie Pietersz               The...

Why Chicken Skin Is Good For You Dr Hector Perera London When eat chicken curry along with other curries and...

"Angel In Disguise" Desmond Kelly You were an angel in disguise, And when I looked into your eyes, I thought...

"Again & Yet Again" (L&M) by Desmond Kelly I stood at that same bus-stop, Where, many years ago, I'd waited...

A "Drover's Dream" (L&M) by Desmond Kelly As the shadows of twilight are falling, And the long, dark night, is near,...

HENSMAN, Nesam 'Emily' HENSMAN. Nesam 'Emily'. Passed away peacefully on Tuesday October 17, 2017. Aged 93 years. Beloved wife of...

"A Country Anniversary" (L&M) by Desmond Kelly Another day has come and gone, Since the day our love was born,...

Can we reverse diabetes? Written by Dr harold Gunatillake- Health writer   In the early ‘pre-diabetic stage’ of diabetes, one...

VALE - BONG SU by Desmond Kelly Further to the story on the "putting-down" of this beautiful elephant, by my...

Sri Lanka and India take out main titles in first-ever Miss South Asia Australia Pageant Sri Lanka and India take...

Short Play Drama Festival 2017 Cecil Fonseka’s “International ‘Jak’ Tree” [This is not a review of the performance but an...

Here are some evidence-based health benefits of turmeric or “Kaha” Dr Hector Perera London Turmeric contains bioactive compounds with powerful...

https://www.youtube.com/watch?v=Oeof2U0FWrg