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How can you lower the risk of heart disease? – By Dr harold Gunatillake Website: www.Doctorharold.com Heart disease is the leading cause of death around the world. According to the American Heart Association, someone in the United States die of a heart attack every 39 seconds. There are plenty of ways to treat and prevent heart disease, which begins with living a healthier lifestyle regarding your diet and exercise. Atherosclerosis, caused by fatty plaques in arteries, is the main reason for coronary artery disease. Risk factors include poor diet, lack of exercise, obesity, and smoking. Making healthy lifestyle choices can lower the risk of atherosclerosis. Globally, approximately 110 million men and 80 million women suffer from coronary heart disease, which is the leading cause of death worldwide. Each year, an estimated 9 million people die due to coronary heart disease, and it accounts for 1 in 6 deaths worldwide. Cardiovascular ...