Why should you have a normal blood potassium level?-by Dr Harold Gunatillake Website:www.Doctorharold.com Sorry to alarm you, but it is the scary truth- abnormal blood levels of potassium may kill you without any specific warning signs.. Too low potassium can cause cardiac arrest, among other complications. It is no secret that our body need the right balance of vitamins, minerals, and other nutrients to function at their best to keep us in trim health. All foods we eat are divided into macronutrients, such as carbs, fats and proteins and micronutrients including the electrolytes like potassium, sodium sulfur, calcium magnesium among others. There are 7 essential plant nutrient elements such as boron, zinc, manganese, iron, copper, molybdenum, chlorine which constitutes in total less than 1% of the dry weight of most plants. We derive these micronutrients from the veggies we eat. Today, our discussion is on the importance of having the ...
Dec 14, 2021
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Articles, Dr harold Gunatillake
Tagged Harvard Medical School, Why should you have a normal blood potassium level
