Health and views April 1st issue 2017 issue – Health Education for Sri Lankans & others by Dr Harold Gunatillake
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Spontaneous Spinning (Vertigo) for no cause – By Dr Harold Gunatillake –Health writer FRCS,FICS,FIACS,MBBS, AM(Sing)
Spontaneous Spinning (Vertigo) for no cause By Dr Harold Gunatillake –Health writer FRCS, FICS,FIACS,MBBS, AM(Sing) Have you ever experienced spinning...
Read MoreWhole Body Vibration –how does it benefit you? – By Dr Harold Gunatillake
Whole Body Vibration - how does it benefit you? By Dr Harold Gunatillake There are whole body vibrators (WBV), foot...
Read MorePhysiological constipation Written by Dr Harold Gunatillake – Health writer
Physiological constipation Written by Dr Harold Gunatillake – Health writer Moments of irregular constipation causing blockage are common among healthy...
Read MoreChicken Biryani with Cucumber Raita – by Health article written by Dr Harold Gunatillake
Chicken Biryani with Cucumber Raita by Health article written by Dr Harold Gunatillake In this preparation- biryani consists of curried...
Read MoreHealth and views March 3rd issue 2017 issue – Health Education for Sri Lankans & others
Health and views March 3rd issue 2017 issue - Health Education for Sri Lankans & others
Read MoreInclude Mushrooms in your daily meals By Dr Harold Gunatillake-Health writer
Include Mushrooms in your daily meals By Dr Harold Gunatillake-Health writer Chinese and Japanese eat lots of varieties of Mushroom....
Read MoreLook after your kidneys – By Dr Harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MB BS – Health writer
Look after your kidneys By Dr Harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MB BS - Health writer The two...
Read MoreHealth & Views – 2nd Issue March 2017 – by Dr Harold Gunatillake
Health & Views – 2nd Issue March 2017 by Dr Harold Gunatillake
Read MoreFoods that you like to reduce blood cholesterol – By Dr harold Gunatillake –Health writer
Foods that you like to reduce blood cholesterol By Dr harold Gunatillake –Health writer Low fat and low sugar diets...
Read MoreWhat are Inflammatory Diets? By Dr Harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MB,BS-Health writer
What are Inflammatory Diets? By Dr Harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MB,BS-Health writer In Sri Lanka when our...
Read MoreHeart healthy Diet in a nut-shell Written by Dr Harold Gunatillake-health writer
Heart healthy Diet in a nut-shell Written by Dr Harold Gunatillake-health writer This Mantra should be registered in your memory...
Read MoreHealth & Views – 1st Issue March 2017 – by Dr Harold Gunatillake
Health & Views – 1st Issue March 2017 by Dr Harold Gunatillake
Read MoreImmunotherapy is an emerging technique to kill cancer cells Written by Dr harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MBBS Health writer
Immunotherapy is an emerging technique to kill cancer cells Written by Dr harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MBBS...
Read MoreHealth and views February 3rd issue 2017 issue – Health Education for Sri Lankans & others
Health and views February 3rd issue 2017 issue - Health Education for Sri Lankans & others
Read MoreDrink plenty of water during the day & night
Drink plenty of water during the day & night By Dr harold Gunatillake-health writer Drink a glass of water every...
Read MoreKnow Your Gall Bladder – by Dr. Harold Gunatillake
Know Your Gall Bladder by Dr. Harold Gunatillake Gall bladder is a pear shaped sac hidden under the liver and...
Read MoreHealth and views February 2nd issue 2017 issue – Health Education for Sri Lankans & others
Health and views February 2nd issue 2017 issue - Health Education for Sri Lankans & others
Read MoreHealth and views February 1st issue 2017 issue – Health Education for Sri Lankans & others
Health and views February 1st issue 2017 issue - Health Education for Sri Lankans & others
Read MoreWhat are the benefits of warm water
What are the benefits of warm water? By Dr Harold Gunatillake “If you kick-start your day by drinking a glass...
Read MoreAre you confused about cooking oils
Are you confused about cooking oils? Written by Dr harold Gunatillake FRCS, FICS, FIACS, AM(Sing) MBBS-Health writer When you visit...
Read MoreHealth and views January 3rd issue 2017 issue – Health Education for Sri Lankans & others
Health and views January 3rd issue 2017 issue - Health Education for Sri Lankans & others
Read MoreHealth and views January 2nd issue 2017 – Health Education for Sri Lankans & others
Health and views January 2nd issue 2017 issue - Health Education for Sri Lankans & others
Read MoreResistant starch diet is best for diabetes
Resistant starch diet is best for diabetes Written by Dr harold Gunatillake FRCS (UK), FIACS (US), dosage AM (Sing), FICS...
Read MoreShould we eat more Bananas? Written by Dr Harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MBBS-Health writer
Should we eat more Bananas? - Written by Dr Harold Gunatillake FRCS, FICS, FIACS, AM (Sing), MBBS-Health writer Bananas are...
Read MoreInfluence of Diet on Gut bacteria Vegetable filled diets recommended for longevity Written by Dr harold Gunatillake
Influence of Diet on Gut bacteria Vegetable filled diets recommended for longevity Written by Dr harold Gunatillake FRCS, FICS, FIACS,...
Read MoreRecognizing A Heart Attack Early by Dr. Harold Gunatillake
Recognizing A Heart Attack Early by Dr. Harold Gunatillake If you are over fifty, leading a sedentary sort of life,...
Read MoreOmega-3s can be obtained from cheaper vegetable seeds – by Dr Harold Gunatillake
Omega-3s can be obtained from cheaper vegetable seeds by Dr Harold Gunatillake You are by now taking fish oil capsules...
Read MoreHealth and views December 2nd issue – Health Education for Sri Lankans & others
Health and views December 2nd issue - Health Education for Sri Lankans & others
Read MoreDrinking alcohol and effects with certain drugs
Drinking alcohol and effects with certain drugs Written by Dr Harold Gunatillake FRCS, FICS, FIACS, MBBS AM (Sing) Health writer...
Read MoreRecognizing a heart attack early
Recognizing a heart attack early Written By Dr Harold Gunatillake FRCS, FICS, FIACS, MBBS AM (Sing) Health writer If you...
Read MoreCarbs you should worry about
Carbs you should worry about Written by Dr harold Gunatillake FRCS,MBBS, FICS, AM(Sing), FIACS: Health writer There are carbs and...
Read MoreEnjoy reading bundled up health issues, cookery demos, US politics and many more
Enjoy reading bundled up health issues, cookery demos, US politics and many more
Read MoreIrritable Bowel Syndrome (IBS) ad low FODMAP diet
Irritable Bowel Syndrome (IBS) ad low FODMAP diet There is no proper medicine to cure chronic irritable bowel syndrome, other...
Read MoreKnow your Milk you drink – Written by Dr Harold Gunatillake – Health writer
Know your Milk you drink Written by Dr Harold Gunatillake – Health writer Your super-market shelves will have a variety...
Read MoreHealth and views December 1st issue – Health Education for Sri Lankans & others
Health and views December 1st issue - Health Education for Sri Lankans & others
Read MoreDrinking during the Festive Season & drug interactions: Written by Dr Harold Gunatillake-health writer
Drinking during the Festive Season & drug interactions Written by Dr Harold Gunatillake-health writer These days’ health conscious people go...
Read MoreHealth and views November 3rd issue – Health Education for Sri Lankans & others
Health and views November 3rd issue - Health Education for Sri Lankans & others
Read MoreEating Bacon And Eggs For Longevity: By Dr. Harold Gunatillake
Eating Bacon And Eggs For Longevity By Dr. Harold Gunatillake You have been told that less than 7 per cent...
Read MoreWhy do we need Food when we are hungry? Written by Dr harold Gunatillake – Health writer
Why do we need Food when we are hungry? Written by Dr harold Gunatillake – Health writer We all love...
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