Discovering the Donga Fruit: Sri Lanka’s Hidden Gem-by Kalani-eLanka Sri Lanka, often celebrated for its lush landscapes and rich biodiversity, is home to a plethora of unique and exotic fruits. Among these hidden treasures is the Donga fruit, a lesser-known delicacy that has begun to capture the attention of both locals and tourists alike. The Donga fruit, known scientifically as Zizyphus oenoplia, is a small, round fruit native to South Asia. In Sri Lanka, it is often found growing in the wild, particularly in dry and arid regions. The fruit is typically green when unripe, turning a deep reddish-brown or purple as it matures. Despite its modest size, the Donga fruit packs a punch with its tangy flavor and slightly sweet aftertaste. The Donga fruit is more than just a tasty treat; it’s also packed with nutritional benefits. It is rich in vitamin C, which is essential for boosting the ...

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Wood Apple in Sri Lanka: A Hidden Gem of Tropical Fruits-by Kalani-eLanka Sri Lanka, a tropical paradise known for its rich biodiversity and unique agricultural products, is home to a variety of exotic fruits. Among these is the wood apple (Limonia acidissima), a lesser-known but highly valued fruit. This article delves into the cultural, nutritional, and economic significance of wood apple in Sri Lanka. Wood apple, also known as “divul” in Sinhala, is a hardy tree that thrives in the dry regions of Sri Lanka. The tree can reach up to 9 meters in height and is characterized by its rough, grayish-brown bark and thorny branches. The fruit itself is round, about the size of an apple, with a hard, woody shell that encases a sticky, brown pulp. The tree is typically grown in home gardens, small orchards, and is also found wild in rural areas. It requires minimal care, ...

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Traditional system of sir Lankan medicine – Ayurveda – By Malsha – eLanka Ayurveda is a traditional system of medicine that has been practiced in Sri Lanka for thousands of years. It is a holistic approach to health that emphasizes the balance between the body, mind, and spirit. Sri Lanka has a rich history of Ayurvedic medicine, and there are many Ayurvedic hospitals, clinics, and spas throughout the country. These facilities offer a range of treatments, including massages, herbal medicines, and dietary recommendations. Many tourists visit Sri Lanka specifically to experience Ayurvedic treatments, and there are also many local residents who rely on Ayurvedic medicine for their healthcare needs. The Sri Lankan government has recognized the importance of Ayurveda and has established a Ministry of Indigenous Medicine to promote and regulate the practice of Ayurvedic medicine in the country. Overall, Ayurveda continues to play an important role in the healthcare ...

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DR GAMINI WIJESINGHE AN UNDISPUTED GENIUS IN AYURVEDIC PROFESSION FOR OVER FIVE DECADES OWNING THREE PATENTS – by Sunil Thenabadu Ayurveda medicine places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle, and the use of herbs. Knowledge of Ayurveda enables one to realize how to create this balance of body, mind, and consciousness according to one’s own individual structure and how to make lifestyle fluctuations to bring about and maintain this balance. Each individual has a specific design of vitality—an individual combination of physical, mental, and emotional characteristics—which comprises their own constitution. This constitution is determined at conception by a number of factors and remains the same during one’s life.Like is western medicine in ayurveda treatment stethoscopes, X rays ,blood tests are rampant  in diagnosing deceases   Ayurvedic Dr Gamini Wijesinghe (DIMS; H.P.A) a genius in the ...

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