The Hard Truth: Why Others Can’t Love You Enough and Why You Should Love Yourself – By Dr. Ranil Sugathadasa   Source : Dr. Ranil Sugathadasa Linkedin We often expect the people around us, whether it’s our partners, friends, or family, to fulfill our emotional needs. We look to them for validation, affection, and love, and when they don’t meet our expectations, we feel disappointed, even hurt. But here’s the hard truth: No one can ever love you as much as you want. It’s not because people don’t care or don’t try; it’s because they can’t. And that’s okay. The real source of happiness doesn’t come from external love; it comes from learning to love yourself. This may sound simple, but it’s a profound shift in thinking that can revolutionize how you experience love, happiness, and fulfillment in life. Why Others Can’t Love You the Way You Want Everyone Has Their ...

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Princess of Wales: the shocking revelation and symbolism of daffodils and the lone bench By Hemantha Yapa Abeywardena from United Kingdom Kate Middleton has revealed she has been diagnosed with cancer. image Source:-ndtv.com It may be cliché that a picture is worth a thousand words, but its impact on the human psyche has been remaining unchallenged for eons. Having come under intense media scrutiny that bordered on sheer intrusion of privacy, Catherine, Princess of Wales GCVO, casually known as Kate Middleton, finally came out two weeks ago, disclosing her serious illness – the dreaded cancer. Even in the good old days, her life had not been easy: appearing in a new outfit every single day without giving any ammunition to the media to amplify even a minor flaw to be flashed across the front pages; she has to be all smiles every single minute in public; endless public engagements without ...

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Nurturing Mental Well-Being: A Guide to a Healthy Mind – By Nadeeka – eLanka In the fast-paced world we navigate daily, taking care of our mental health is as crucial as tending to our physical well-being. Our minds, like our bodies, require attention, care, and nourishment to thrive. Let’s delve into the realm of mental well-being and explore strategies to cultivate a healthy and resilient mind. Understanding Mental Health: Mental health is more than the absence of mental illness; it encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing our ability to handle stress, relate to others, and make decisions. Just as we prioritize physical health, giving due attention to our mental health is essential for a balanced and fulfilling life. Breaking the Stigma: One of the first steps towards fostering a mentally healthy society is breaking the stigma surrounding mental health issues. ...

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