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Doctor, my feet and ankles are getting swollen. What can I do? – By Dr harold Gunatillake   What is the most common cause of leg swelling? In older adults is what we call venous insufficiency.” The second most common cause of leg swelling is a reaction to certain medications. When you remove your socks and shoes at the end of the day and detect swelling around your ankles and feet, you need to worry about it. Travelling by plane for long hours and not moving your legs is an acute problem. In some situations, this can be due to DVT, meaning that the deep veins in your calf muscles become clogged up with clots due to a lack of peripheral pumping action in the calf muscles, or may be due to a condition called ‘lymphatic stasis’ meaning that the extra-cellular fluid is not being returned from the dependent areas, ...