As you get old – By Dr Harold Gunatillake Transcript: When you are young and healthy, you enjoy life, drink with friends, patronise the local restaurants frequently with your partner and social friends, not caring about your health, going through the stress of earning wealth, a challenge we all go through. When you are 60 and over, your life may change for a quieter life when you think of your health getting the early signs of an illness, in most cases. Let us today discuss such early symptoms of chronic illnesses that you can take care of. Knowing these early symptoms are very important to ward off most chronic diseases. Putting on weight due to excess eating the wrong foods and lack of exercise would be an early sign of many diseases. You lose your youthful profile and, in most cases, get a pot belly and more generalised underthe-skin fat ...

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