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What happens to the alcohol you drink? – Good advice by Dr Harold It is festive season and almost everybody has fun and interacts socially with friends and alcohol seems to be the link for such festivities. Imagine going to a party and no alcohol to drink, and that would be the dullest and boring interaction, as well go for meditation. Now what happens when you drink your first glass of Scotch? 20 percent of that Scotch gets absorbed from your stomach into your blood stream and the rest is absorbed through your small bowel. ...

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Shen Yun – Sydney Lyric Theatre – (7-11 February 2018) A Gift from Heaven IN ANCIENT TIMES, China was known as the Land of the Divine. Everyone, from emperors to the common people, believed that their culture was a gift from heaven. They lived in harmony with the universe and saw a connection among all things. Traditional Chinese culture carried these principles for thousands of years—until this world was lost. We now invite you to visit this lost civilization. To make this journey possible, we have pushed the boundaries of performing arts. We combine ancient legends with technological innovations, and historically authentic costumes with breathtaking animated backdrops. We let classical Chinese dance do the storytelling, and share with you beautifully diverse ethnic and folk traditions. Filled with an enchanting orchestral sound, this is a mesmerizing experience you won’t find anywhere else. Tickets: Sydney Lyric Theatre: Feb 7–11, 2018 Contact: Alice Wong ...

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Health and views – Christmas issue 2017 – By Dr Harold Gunatillake May I wish all of you who have supported me ‘For the sharing & Caring’ by circulating these collections of Health issues and articles to benefit so many readers over the years. Our readership is over 11,000 world-wide with the support of ‘eLanka web-site’ authored by Neil Jayasekera (Sydney), & by Desmond Kelly & Victor Melder (Melbourne) Merry Christmas Cheers with a glass of red wine Harold ...

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eLanka Website in Feedspot Top 50 Sri Lanka News Websites Great News! – Thanks to all our eLanka Members in assisting us to reach top 50!. Thank You! The Best Sri Lanka News Websites from thousands of top Sri Lanka News Websites in the Feedspot index using search and social metrics. Data will be refreshed once a week. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, twitter and other social media sites Quality and consistency of posts. Feedspot’s editorial team and expert review           ...

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Christmas Food Miracle Hi Community Family & Friends. Gethsemane Church is pleased to bless you with fruit, veggies, bread and bakery products for Christmas, on Dec. 22nd and Dec 23rd after 3.30pm. Hopefully this will help you with Christmas Lunch and through the festive season. We’re opening our home for you to come and partake in this Christmas Food Miracle. 10 Blake Street, Berwick. There is absolutely no charge for this. Please feel free to ring me on 0404-875-647. ...

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