What Supercentenarians ate to live longcontrary to foods that is recommended today-by Dr Harold Gunatillake Transcript: There are an estimated 1,500 super centenarians in the world and exceeding 600,000 centenarians. One in 1,000 people who reach the age of 100 live on to 110; several dozens are alive today including a woman in Japan who was born on 1903 There are over 100,000 centenarians in the US, 40,000 in Japan and 8,500 in England and Wales. There are a few Indian supercentenarians in India and abroad. Inspiring doctors and patients alike a 110-year-old woman from Kerala recovered from COVID-19 a few weeks ago. You have been told that less than 7 per cent of your total daily calorie intake should come from saturated fat. From a daily intake of 2,000 calories, it amounts to 140 calories. Saturated fat seems to raise the bad cholesterol LDL in your blood which raises ...