Loneliness & Social connectivity – BY Dr. Harold Gunatillake – Sydney Australia

It is not just food and exercise which is important, in the social world we live in. For healthy living and longevity-social connectivity and healthy friendships both within one’s peers, within a family, between generations.

Social events organised by the various Associations-like in Sydney “The Sri Lankan Association” are attracting many lonely seniors to get together frequently to reciprocate their gratitude, the seniors when active, contributed to the community.

Aging gracefully means being healthy, stress being history, enjoying the change among your friends and loved ones.

This film is all about the requirement of social activities for all seniors well depicted by the producer