Triglycerides can harm your body. – By Dr Harold Gunatillake Transcript: Triglycerides are a type of fat (lipid) found in the blood. When you eat, your body converts any calories it doesn’t need to be used immediately into triglycerides, which are stored in your fat cells. High levels of triglycerides in the blood can be caused by a few factors, with obesity and poorly controlled diabetes is the most common ones. If you have excess weight and are not physically active, your triglyceride levels maybe high, mainly if your diet is high in carbohydrates, sugary foods, or alcohol. “You are concerned about cholesterol levels in your blood, including bad LDL and good HDL. It is also essential to consider your triglyceride levels, as they play an important role in your health but can also cause harm if they are too high. Triglyceride levels usually fall into the following categories: Healthy: ...

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Diuretics: The Benefits and Risks – By Dr harold Gunatillake  Website: www.Doctorharold.com Transcript: Diuretics are medicines that help reduce fluid buildup in the body. They are sometimes called water pills. Most diuretics help the kidneys remove salt and water from the urine. By salt, we mean potassium and sodium. This lowers the amount of fluid flowing through the veins and arteries. As a result, blood pressure goes down, taking the burden off the heart. There are many water and salt logging diseases, and diuretics are God-sent for relieving those who suffer from water logging. Water logging is referred to as oedema. When it occurs in the legs, we call it pitting oedema; when it happens in the lungs- we call it pulmonary oedema. It can affect any part of the body. But it’s more likely to appear in the legs and feet, dependent areas. Medicines and pregnancy can cause ...

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