Emotional intelligence Archives

Embracing Life’s Challenges: Turning Obstacles into Opportunities – by Nadeeka – eLanka Life, as beautiful as it can be, is also an intricate tapestry of challenges and obstacles. From personal trials to global crises, we encounter difficulties that test our resilience, adaptability, and determination. However, these challenges need not be stumbling blocks. In fact, they often serve as catalysts for growth and transformation. This article delves into the art of embracing life’s challenges and reveals how they can be turned into valuable opportunities for personal and collective development. 1. The Nature of Challenges: Challenges are an inherent part of the human experience. They come in various forms—personal, professional, and societal. Understanding the nature of challenges is the first step in addressing them. 2. Resilience and Adaptability: Resilience is the capacity to bounce back from adversity, and adaptability is the ability to adjust to change. Both qualities are key in navigating ...

How emotional intelligence is changing online retail trends – By Aditya Abeysinghe What is emotional intelligence? Emotional intelligence (EI) is the ability to control and identify emotions within a person or that of other people. EI can control and respond to attitudes of others as well as control emotions within a person. Therefore, intelligence of emotions is often considered important than maintaining cognition intelligence. Levels of EI According to [1], there are four levels of EI: perceiving emotions, reasoning with emotions, understanding emotions and managing emotions. The first stage of EI is to perceive them. This involves accurately understanding emotions such as facial expressions, gestures and signals. Once emotions are perceived then these emotions can be used to reason whether they need to be responded. For example, some people do not want to respond to someone who is angry but may respond to someone who is joyful. The next step ...