Guided Loving Kindness Meditation… – by Joe Paiva People are caught in this epicentre. Resulting in many social issues ie mental health, loneliness, isolation, Aged Care, dependence on social drugs, domestic problems, intergenerational issues, etc. Let us solely consider the meditation aspect,  a very ancient lifestyle when humans were were forest dwellers..then farmers. Village dwellers…Urban busy hectic lifestyle…Concrete Jungles and rapid transport systems. The 20th Century world is in turmoil. We have unconsciously become a product of our environment. People are caught in this epicentre. What does one seek peace and solace? Meditation.  5, 10, or 15 minutes a day. Anytime convenient. Please consider publishing in Elanka. I leave it to your discretion. Please refer to the 160 comments. It is testimony of how much it has been valued. Joe Paiva 14 October 22   ...

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REMEMBERING Dr. LIONEL ALGAMA, MUSIC MAESTRO ON HIS 13TH DEATH ANNIVERSARY  – by SUNIL THENABADU In Brisbane Australia  18TH OF May2021 scripts the13th death anniversary of Dr. Lionel Algama the renowned, gifted and multifaceted Musician, Innovator of musical instruments, Teacher, Conductor and Composer of music passed away on the 18th of May 2008. He was 74 years old at the time of his demise after a brief illness.  He was a contemporary of famous musicians in the likes of legendary Dayananda Gunawardena, Premasiri Khemadasa and Pandit Amaradeva. In addition he was an acclaimed ‘A’ grade singer, in Hindustani and Bengali as well, Examiner of music , ‘A’ grade Instrumentalist in ballet – stage – films – Tele-drama – Director, Conductor, Inventor of the original instrument called the ‘Soorthar’ and then the more sophisticated ‘Sree Veena’.  He successfully wrote two theses for his doctorate, the first of which was Teaching of Music and the other was Development of the Chordophones in East and West in the ...

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