articles

Energy production in our Cells and to fight cancer eat less carbohydrates Written by Dr harold Gunatillake-health writer Every cell...

Health and views April 3rd issue 2017 – Health Education for Sri Lankans & others by Dr Harold Gunatillake

Are you feeling tired all the time? by Dr. Harold Gunatillake Were you been active in life interested in your...

TO EACH HIS OWN by Desmond Kelly "Star of e'Lanka" The title of a beautiful old song & also another...

Sri Lanka cricket on roller coaster as Bangladesh add to their embarrassment BY TREVINE RODRIGO IN MELBOURNE Rollercoasters don’t come...

Wildfire and Rap-SoD to light up Wheels for Wheels BY TREVINE RODRIGO IN MELBOURNE Rap-So-D Ron and Shabi Meerwald Last...

Sri Lankan Recipes by Curry Mad –  Crabmeat 'n' Noodles Ingredients 1-2 Sprigs **Curry Leaves 1/2 **Green Capsicum 1 **Leek...

Sri Lankan Recipes by Curry Mad –  Coconut Rotti Ingredients Coconut Flakes Cooking Oil Flour Salt to taste Method Mix...

Taking Salt In Your Food by Dr. Harold Gunatillake Do you know how much of salt you consume daily in...

St. Mary's College Dehiwala 100 years BY TREVINE RODRIGO Tucked away just outside the limits of Colombo is St. Mary’s...

COMEDY IS, AS COMEDY DOES - By Des Kelly 'the Star of eLanka' In what is termed "social-media" today, comedy,...

You need to eat anti-inflammatory foods - by Dr. Harold Gunatillake   Inflammatory process in our bodies is a defensive...

ACCORDING TO MATTHEW - BY Des Kelly ' the star of eLanka'   While we have been given to believe...

In Search of National Identity - Leonard Pinto  source: Lanka News Web    “In Search of a National Identity” a...

CHRISTIANITY ON T.V. by Des Kelly 'the Star of eLanka" Easter tidings are almost upon us. Another long-weekend "holiday" in...

Health and views April 2nd issue 2017 issue Health Education for Sri Lankans & others by Dr Harold Gunatillake

Health & Views SupplementAppears in Sunday Leader of 9th April 2017 Minimise Your Processed Red Meat Eating –WHY? by Dr....

Foods that can cause heartburn by Dr Harold Gunatillake What is heart burn? Acid juice is prevented refluxing into the...

Bertie Wijesinghe Dies Bertie Wijesinhe, the former Ceylon-representative cricketer and coach, died on Saturday aged 96. Wijesinghe, an allrounder who...

Sri Lanka’s oldest cricketer Bertie Wijesinha dies at 96 Monday, April 10, 2017 - 01:00 Sa’adi Thawfeeq Legendary cricketer Bertie...

Desmond, Mariazelle and Indrani take Melburnians on a musical journey back in time BY TREVINE RODRIGO IN MELBOURNE Mariazelle, Desmond...

According To Matthew - A film of lustful desire that ended in a double murder in a vicarage by TINA...

FIGHTING FIRE WITH FIRE - by Desmond Kelly 'the star of eLanka' At last, akin to the Earth's Atmosphere, the...

Not many people are aware of the danger of cooking in Aluminium vessels - by Dr Hector Perera - London...

Black Betty by 1961 Coffeehead.com.au now serving in Canterbury… Story and pictures by Marie Pietersz You can now indulge your...

VICTOR  MELDER  SRI  LANKA LIBRARY - LIBRARY ACQUISITIONS - MACH 2017 7, Benambra Street, Broadmeadows, Vic 3047, Australia. Telephone +...

Diyatalawa: The Watered Valley A note from Des Kelly re: the article: Also known as the beautiful "Watered Valley" of...

Island Fruits (That You Should Be Eating) Sri Lanka has a lot of potential for cultivating fruits for both the...

TIME FLIES by Desmond Kelly “the Star of eLanka Time flies, and, "In time", so will "the Lord of the...

SRI LANKA CRICKET NEWS (MARCH 2017) Compiled by Victor Melder The Sri Lanka Army promoted cricketers Asela Gunaratne and Seekkuge...

Health and views April 1st issue 2017 issue – Health Education for Sri Lankans & others by Dr Harold Gunatillake

Sri Lankan Recipes by Curry Mad –  Chick Peas'n'BokChoy Ingredients 1 Bunch Baby Bok Choy 1 Tin 2 Tsp Cumin...

Sri Lankan Recipes by Curry Mad – Chicken Grapefruit Marinade Ingredients 1 Tblsp Black Pepper Corns 1-2 Chicken Maryland 1...

SRI LANKA NEWS IN BRIEF (MARCH 2017) Compiled by Victor Melder SriLankan Airlines has commenced the induction of the first...

OBITUARIES - Compiled by Victor Melder - MARCH  2017 (E & O.E.) HATCH – WINTON EDWARD, father of John and...

A commendable all-round performance from NSB Mr. Aswin De Silva - Chairman NSB Mr. Dhammika Perera - GM/CEO of NSB...

"THE ANZAC SPIRIT" by Desmond Kelly “the Star of eLanka” A century ago, during the early months of 1915, World...

Spontaneous Spinning (Vertigo) for no cause By Dr Harold Gunatillake –Health writer FRCS, FICS,FIACS,MBBS, AM(Sing) Have you ever experienced spinning...

Sri Lankan Melbourners urged to give back by investing Unity Government’s efforts to transform Sri Lanka with reconciliation and reforms...

Many inventions have been made by accident or by chance, including my scientific energy saving cooking by Dr Hector Perera:...

Tales of a Mortician - appreciate life differently to most: Shannon Raymond LifestyleRelationshipsContent Marketing Death is inevitable and this is...

Whole Body Vibration - how does it benefit you? By Dr Harold Gunatillake There are whole body vibrators (WBV), foot...

Getting Hands-on With Your Food Instinctively, everyone on earth starts their solid-food journey, fingers first. Utensils are introduced along the...

Physiological constipation Written by Dr Harold Gunatillake – Health writer Moments of irregular constipation causing blockage are common among healthy...

The Story Behind Ceylon’s Arrack The etymology of the word ‘arrack’ has always left room for some doubt ? partly...

Archana Seliyan - Pageant Queen Creates Awareness for Domestic Violence on International woman’s Day Archana Seliyan, National Finalist of the...

Archana Seliyan - Pageant Queen Donates Clothing for the Homeless and Encourages Others to Follow Pageant Queen Archana Seliyan, National...

Archana Seliyan - “One single Flip Can Change Perspective, Empower & Make Someone Gain Confidence in a Gist” Before (Lost...

Sri Lankan Recipes by Curry Mad – Chicken in Wine Ingredients 2 Pieces Chicken `Maryland' 4-5 Cherry Tomatoes Cooking Oil...