Articles

Sri Lankan Recipes by Curry Mad – THIS ‘N’ THAT Ash Plantain `Fry Ash Plantain Skin/Peel `Fry Anchovies Stir Fry Apple, Green, Chilli & Lemon Chutney Asian Coleslaw Bacon & Cantaloupe Baked Snakegourd Beetroot Rice Bitter Gourd `Fry Black Chick Peas Brain Cutlets Buriyani Casava& Sambol Cabbage `Fry Cauliflower, Potato and Prawn Fritters. Cauliflower Mallung Ceylon Spinach `Fry Cheese Asparagus Chicken in Wine Chicken Grapefruit Marinade Chick Peas& Bok Choy Chicken Liver `Taste’ Chicken-da-Noodles Chicken Wings with Cantaloupe Chilli &; Apple Chutney Chilli Mango Chilli Paste Chinese Guava Pickle Coconut Rotti Coconut Sambol Coconut Soup Curry Leaf Coconut Rotti Crabmeat & Noodles Cuttlefish stuffed with Minced Beef Creamy Mushroom Sauce Curried Bolognese Sauce Deep Fried Sardines ; Devilled Chicken Wings Dried Fish Curry Easy Savoury Rice Easy Thosai Thosai Green Sambol Thosai Dry Curry Eggplant Fry Eggplant Patties Fish in Godamba Fish-Passion Fish Stew Flake & Strawberry Fried Schnitzel Garlic ...

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Sri Lankan Recipes by Curry Mad – CURRIES Ambarella Curry Artichoke (Jerusalem) and Chilli Curry Banana Chilli Curry Belly Pork Curry Calamari Rings White Curry Chicken Curry Chicken Neck Curry Chicken Wings Curry Crab Curry Egg Curry Fish Curry Kangaroo Meat Curry Kangaroo Meat Ball Curry Lamb Curry Lamb Cutlet Curry Lamb Shank Curry Light Fish Curry Lobster Tail Curry Lobster Tail & Mango in Brandy Sauce Mackerel Curry Mild Beef Curry Mutton (Goat) Curry New Prawn Curry Pineapple Curry Pork Curry Scampi Curry Scallop (Or Scollop) Curry Sprats Curry Stuffed Sausages Sweet Chilli Curry Tomato & Leek Curry Trevally & Potato Curry Tripe Curry (with Pittu) Salads &; Greens Venison Kebabs with Tropical Salad ...

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Sri Lankan Spices by Curry Mad Allspice Allspice also called Jamaica pepper, pepper, myrtle pepper, pimenta, pimento, English pepper, newspice, is a spice that is the dried unripe fruitberries of Pimenta dioica, a mid-canopy tree native to the Greater Antilles, southern and Central America, now cultivated in many warm parts of the world. The name allspice was coined as early as 1621 by the English, who thought it combined the flavour of cinnamon, and cloves Cardamoms – Enasaal have a strong fragrance and should not be used excessively. It is one of the finest, also one of the most expensive spices, It is a pod as a whole containing clusters of seeds. The Black cardamom is Large cardamom, Amomum subulatum; The colour of matured fresh large cardamom is pink and this colour can be retained as such (pink) if the fresh cardamom is cured by flue pipe curing system; but ...

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Tastes of Sri Lanka – Recipes by Curry Mad eLanka are proud to be associated with ‘Curry Mad’ to bring you a small selection out of this great recipe eBook. We will publish a few recipes on eLanka and also carry a recipe on our eLanka weekly newsletter for you. Curry Mad III  What are your taste buds like? Are they stuck with the same old `Beef ‘n’ Veg’ routine? Break out of your `Comfort Zone’ Curry Mad III is NOT just a collection of “curries”. Do you know that you can have a `Chilliless’ Curry with NO Chilli at all? Curry Mad III is a collection of Sri Lankan dishes that have been prepared right here in Melbourne (Australia). I have tried very hard to include a picture of every recipe in this book, mainly to give you an idea of what the dish looked like when we cooked ...

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HISTORY REPEATS ITSELF – by Desmond Kelly “The Star of eLanka!”   Around 500 b.c. , people calling themselves Snhalese migrated from Mother India to the little Island that was once a part of it (India) as settlers, led by a man called Vijaya. “This”was also the name of the FIRST Ship, a mine-sweeper that was “presented” to our Senior Force “The Royal Ceylon Navy” in which I proudly “served” by “The Royal Navy” in England in appreciation for the “service” provided by our Sailors during World war 2. “H.M.Cy.S. Vijaya” was not a large ship but then, we were not a large Navy, still proud of a vessel that was like a cork in heavy seas, tossing around but still afloat just like this writer, in my endeavour to give my eLanka & Lanka Times readers a very brief but hopefully interesting “history” of ” my lovely Island home’, ...

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MEMORIES One simple word, yet, for anyone & everyone that can go through their life without the cruel two-letter one, “dreaded dementia” or the equally bad three-letter one ” Old-Timer’s Disease” (Alzheimer’s), this one, rather beautiful word is super-important in it’s ability to help one to “recall” past experiences, and even though these experiences may sometimes be sad ones, as this particular original song of mine, suggests, more often than not, helps you to get-over a previous love, who, perhaps walked out on you, and because, as they say ” Time wounds all heels” oops!!, sorry folks, but they WERE “high-heels”. Anyway, cut the chronic phrases Des. & get on with the lyrics of this song which could be well-recorded by YOU.!( my reader). Call me, if you are interested. D.K.F.C. “MEMORIES” (that haunt me). MEMORIES THAT HAUNT ME, MEMORIES OF YOU WITH EACH ONE I WONDER COULD YOU BE ...

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My cookery demonstration in Sirasa TV in Sri Lanka to help save about 60% energy and stop any cooking aroma depositing on you by Dr Hector Perera: London We all need to get our meals, either by cooking at home by someone or if possible by you or have some takeaway. Most people are not familiar with complicated cooking but to cook the basic things such as rice and curries is not a difficulty thing because even our “kussi ammas” are able to cook on firewood stoves. Now modern facilities are available, gas and electric cookers, ovens, microwaves and even solar powered cookers. In other words the energy required for cooking is available but some people are not taking the best advantage that means they waste lots of energy during cooking due to total unawareness of the wastage. ...

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OUR ANNIVERSARY Now and again, any composer of songs can consider themselves very lucky indeed to “write” one, that, with the passage of time, remains popular with the listening public. Some songwriters accomplish this, while many more are not as lucky, and even though “their” songs might be considered “above average,”they “come & go” with monotonous regularity, much to the disappointment of the songwriters’ concerned. It is not an easy business, this song-writing. Firstly, there are the composers of music that have no idea of writing “lyrics” & of course, there are the lyricists who cannot write the “music” of a song. ...

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Traffic Delays in the cities is a major risk factor for heart disease Dr Harold Gunatillake Known risk factors for heart disease are obesity, stress, consuming fatty and starchy meals, diabetes, high blood cholesterol, genetic factors and so on. We forget to realise that the worst risk factor for heart disease is the frustration of road traffic hold- ups, or as we call it ‘bumper to bumper’ situation on the main city roads in Colombo and outskirts If you drive on Galle Road from Wellawatte to Mount Lavinia during office hours you could take over an hour to get to your destination, which normally should take 15 minutes. You get annoyed, frustrated, angry, fatigued and disappointed when you can’t reach your destination in time, as a daily repetitive occurrence. Most car owners can’t afford to have drivers, and you need to self- drive to work every day. No person in ...

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