eLanka Recipies Archives

How to Make Sri Lankan Dosa – Quick & Easy Jaffna Style – By Malsha – eLanka Health Benefits of Sri Lankan Dosa Sri Lankan dosa is not only delicious but also nutritious. It’s a great choice for a healthy diet. Urad dal, a primary ingredient in this recipe, is packed with protein, fiber, vitamin B, iron, folic acid, calcium, magnesium, and potassium. If you’re aiming for a protein-rich diet, incorporating urad dal is highly recommended. Urad dal provides sustained energy throughout the day, aids digestion, and helps prevent constipation. Additionally, it promotes healthy skin and hair growth. When and How Sri Lankans Enjoy Dosa In Sri Lanka, dosa is predominantly a breakfast dish, although some people enjoy it for dinner as well. Sri Lankan Dosa pairs exceptionally well with sambar and dosa sambal. For those who prefer a different option, Sri Lankan Masala Dosa is a delightful choice. Now, ...

How to Make a Refreshing Avocado Smoothie: A Nutritious Breakfast Choice – By Malsha – eLanka Enjoy a nutritious and delightful treat with this quick and easy Avocado Smoothie recipe. This refreshing green smoothie is not only vegan but also a perfect choice for a speedy breakfast. Especially during the scorching summer months, when staying hydrated is crucial, this seasonal fruit smoothie can help replenish your energy and fluids. Plus, it’s an excellent option for those watching their blood sugar levels or trying to curb sweet cravings. Gather your ingredients and a trusty food processor to whip up this creamy avocado smoothie. Here’s what you’ll need: Ingredients: 1/2 ripe avocado 1 cup of your preferred milk (dairy or plant-based) 1 tablespoon of plain yogurt (choose non-dairy for a vegan version) 1 ripe banana ice cubes Methods : Begin by preparing the frozen elements. Peel the avocados, remove the pits, and ...