articles

Why do we need Food when we are hungry? by Dr harold Gunatillake - Health writer We all love food...

Is Microwaved Food safe? Written by Dr Harold Gunatillake-Health writer Microwave ovens are designed to cook food through radio-active heat....

Dilara Niriella -  Young Archibald Winner for 2016 Dilara Niriella a Sri Lankan born young artist was announced the winner...

MY SENIORS’ WEEK FESTIVAL 2016 STORY – MARIE PIETERSZ  I have always been interested in community work and as an English tutor...

Sri Lankan Recipes by Curry Mad - Mango Pudding Ingredients 1 Level Tsp `Agar Agar' 1 Tin Coconut Milk 3...

Sri Lankan Recipes by Curry Mad - Black Chick Peas Ingredients 1 Cup *Chick Peas 1 Tsp Black Mustard 1...

PROBLEMS WITH PILES by Des Kelly “the Star of eLanka” This writer has heard everything now!. As a former Lead/Rhythm...

Sweet and sour Sri Lankans have something to smile about BY TREVINE RODRIGO IN MELBOURNE       Australia showed...

High Triglycerides in your blood     by Dr. Harold Gunatillake - Health writer       If your doctor...

  Effective ways to manage home loans better by Alok Das (Disclaimer: This article is intended to deliver some general...

How To Get Sufficient Calcium Into The Body     by Dr. Harold Gunatillake - Health writer Very high calcium...

Obituary - Old Benedictine Gavin Senn, a great saxophonist and superb vocalist Obituary notice as follows. (DAILY NEWS) SENN -...

A story that will make you yearn for your childhood and for far off mystical lands filled with adventure MELBOURNE,...

" THE NIGHT OF THE PLEBISCITE " by Desmond Kelly “the Star of eLanka” "It was a night, oo oo...

DILIP KUMAR THE TOAST OF THE HUNTER VALLEY WINE INDUSTRY - BY TREVINE RODRIGO IN MELBOURNE - DIMBULLA RATED THE BEST...

It’s anyone’s flag as the Hawks tumble and the Swans soar to the top by Trevine Rodrigo   It’s incredible...

Brussells Sprouts `Mallun' Ingredients 125g Brussels Sprouts 2 Sprigs Curry Leaves 2 Green Chillies 1 Tblsp Maldive Fish Chips 1...

Sri Lankan Recipes by Curry Mad - Fish Pickle Ingredients 2 Tsp Chilli powder 1 Tsp Coriander 1 Sprig Curry...

Iron deficiency anaemia by Dr Harold Gunatillake Iron deficiency anaemia is quite common among women especially during child bearing age,...

"  LEST WE FORGET " by Des Kelly “the Star of eLanka’ A phrase, unfortunately, that we have been hearing...

How low-profile Dilip stunned the big names Source: Maitland Mercury SEEING RED: Dilip Kumar whose Dimbulla tempranillo shiraz caused a...

Call Me BY DESMOND KELLY Nowadays, e'mail, text, google or "skype-me", In "the good old days" (remember them? ), if...

Bundled up health material, social events, cookery demos, and much more by Dr Harold Gunatillake  

THE BURGHER ELITE AND KANDYAN DANCE September 9, 2016, 7:32 pm By KAMALIKA PIERIS Several members of the Burgher elite of...

Let’s talk about Heartburn’ by Dr Harold Gunatillake Nobody escapes the experience of at least one episode of heartburn in...

Sri Lankan Recipes by Curry Mad - CHUTNEYS, PICKLES SALADS & SAMBOLS Ambarella Pickle Beetroot Chutney Bell Chilli Pickle Bitter...

Sri Lankan Recipes by Curry Mad - SWEET THINGS Ambarella Jam Banana Pancake Banana Fritters Bruedher Pudding (Custard) Chilli Jam...

Sri Lankan Recipes by Curry Mad - VEGETABLE CURRIES Ambarella Vegetable Curry Ash Plantain Vegetable Curry Brussells Sprouts Vegetable Curry...

Sri Lankan Recipes by Curry Mad - THIS 'N' THAT Ash Plantain `Fry Ash Plantain Skin/Peel `Fry Anchovies Stir Fry...

Sri Lankan Recipes by Curry Mad - CURRIES Ambarella Curry Artichoke (Jerusalem) and Chilli Curry Banana Chilli Curry Belly Pork...

Sri Lankan Spices by Curry Mad Allspice Allspice also called Jamaica pepper, pepper, myrtle pepper, pimenta, pimento, English pepper, newspice,...

Tastes of Sri Lanka – Recipes by Curry Mad eLanka are proud to be associated with ‘Curry Mad’ to bring...

MEMORIES One simple word, yet, for anyone & everyone that can go through their life without the cruel two-letter one,...

Family of engineers seeks solace in Dhamma By Chaminda Jayalath (more…)

My cookery demonstration in Sirasa TV in Sri Lanka to help save about 60% energy and stop any cooking aroma...

OUR ANNIVERSARY Now and again, any composer of songs can consider themselves very lucky indeed to "write" one, that, with...

Traffic Delays in the cities is a major risk factor for heart disease Dr Harold Gunatillake Known risk factors for...

ADVERTISE WITH eLANKA A few months ago, a friend from Sydney "rang" me, and in the process of our conversation,...

  Barramundi the “Super Food” written by Dr Harold Gunatillake FRCS - Health writer When you talk of fish, what...

Tribute to Dr. Asoka L. Thenabadu It is with a marked sense of sadness that I pen these words, eulogizing...

300 families in Bamba flats to be relocated in 60 storey building The National Housing Development Authority (NHDA) would relocate...

CHILDREN WITH CANCER 2 by Desmond Kelly Following my recent "story" on the sad, BUT hopeful subject above, I now...

  Over with over selling by Alok Das Am I the only one who is sick of overselling approaches by...

" THE REASON BEING " I loved you dear, right from the start Why did you leave and break my...

SRI LANKA NEWS IN BRIEF- AUGUST  2016- Compiled by Victor Melder Passengers purchasing items from SriLankan Airlines’ ‘Serendib Treasures’ on-board...

" STRANGE LOVE " (LATIN/SWING COMBO) Strange love, strange as the lure of the sea Why do you keep haunting...

Cookery Demonstrations on tele’ channels, in Sri Lanka – by Dr Harold Gunatillake I was amazed, shocked to watch a...

Health and views newsletter for Sri Lankans and others-September 2016 1st issue  

" POACHERS' PENALTY" by Desmond Kelly “the Star of elanka ” It has finally happened."The boot is on the other...