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Recognizing a heart attack early Written By Dr Harold Gunatillake FRCS, FICS, FIACS, MBBS AM (Sing) Health writer If you...

Sri Lankan Recipes by Curry Mad – Green Chilli Paste Fish Ingredients 1 Tsp each *Coriander paste *Garlic paste *Lermongrass...

Sri Lankan Recipes by Curry Mad – Honey Prawns Ingredients 3 Tblsp Honey 1 Cup Light Soya Sauce 1 Sprig...

"THE NED KELLY BLUES" by Desmond Kelly “the Star of eLanka” Ned Kelly was the "outlaw" equivalent of the Sri...

  WARUNI of HABARADUWA with GLORIA from W.A by Quintus de Zylva WARUNI was one of the children we met...

Carbs you should worry about Written by Dr harold Gunatillake FRCS,MBBS, FICS, AM(Sing), FIACS: Health writer There are carbs and...

Combined Charities December Newsletter Young Town Hall Boorowa St My Dear Friends, It is time again to present our 15th...

Enjoy reading bundled up health issues, cookery demos, US politics and many more

Irritable Bowel Syndrome (IBS) ad low FODMAP diet There is no proper medicine to cure chronic irritable bowel syndrome, other...

Know your Milk you drink  Written by Dr Harold Gunatillake – Health writer Your super-market shelves will have a variety...

SRI LANKA CRICKET NEWS  NOVEMER 2016 - Compiled by Victor Melder The touring Sri Lankans beat Zimbabwe by 225 runs...

CARS YOU HAVE NEVER SEEN BEFORE The 20’s and the 30’s had some great looking cars…And note, most are European,...

SRI LANKA NEWS IN BRIEF (NOVEMBER 2016) Compiled by Victor Melder The Handbook of Drug Abuse Information (HBDAI) - 2016...

CLASSIFIED NOTICES - NOVEMBER 2016

Media Release - OSB - Australia's borders are stronger than ever

OBITUARIES Compiled by Victor Melder (E & O.E.) (NOVEMBER 2016) WATT – DOUGLAS ALEXANDER, (21.7.1921 – 23.10.2016), in New South...

Sri Lankan Recipes by Curry Mad – Tamarind Chutney   Ingredients 1-2 Tblsp Chilli powder (To taste) A Pinch Salt...

Sri Lankan Recipes by Curry Mad – Stuffed Mince Ingredients 1/2 Lemon/lime (Juice) 1 Lemon/Lime (Rind) 1 Medium Capsicum 2-4...

Health and views December 1st issue - Health Education for Sri Lankans & others

Back to the Seventies by Rienzie Machado The Seventies Group of the Peterite community in Melbourne kicked off their inaugural...

Stay at home women - the unnoticed victims of sexism by Alok Das Let me tell you two true stories...

Sydney Antonian Get Together -26 Nov 2016 REMINDER Don't forget the quadrangular Cricket tournament to be held on Feb 12...

"FOUR-SCORE & FORWARD" by Desmond Kelly “The Star of eLanka” "HOW DOES IT FEEL TO BE EIGHTY, FORMERLY KNOWN AS...

NSB continues its healthy growth momentum with a PBT of Rs. 10.1 Bn for 9 months ending 30th September, 2016...

New look Sri Lankans lead the way in Zimbabwe BY TREVINE RODRIGO IN MELBOURNE Rangana Herath and Upul Tharanga eased...

Srilanka – why should it be the next Big Bang? A layman's analysis BY Alok Das For the last many...

LALITH ATHULATHMUDALI, A COLOSSUS SORELY MISSED by Krishantha Cooray I am told that a crowd of people had stood by...

Lions born in Sri Lanka in 1958 by Lion Harry de Sayrah & Lion Pamela Ann Ferdinand

Sri Lankan Recipes by Curry Mad –  Fried Schnitzel Ingredients 500g Beef Schnitzel 1 Brown Onion 3 Cherry Tomatoes A...

Sri Lankan Recipes by Curry Mad –  Green Prawn Stir Fry Ingredients 2 Medium size Banana Chillies, long sweet yellow...

"ROAD-SAFETY" by Desmond Kelly ‘The Star of eLanka’ In comparison to many Countries around this World of ours, Australia has...

INSPIRATIONAL MESSAGE FOR NOVEMBER 2016 This is a great poem that reminds us to always be mindful of our words...

Most of Sri Lankan type of food can be cooked by saving nearly 60% energy by Dr Hector Perera: London...

"THE MINISTER'S CALL" by Desmond Kelly the “Star of eLanka” This is presently very much in the "news" on television...

Give me Rice & Curry World’s first curry was made 5,000 years ago: Indians have been eating their national dish...

Some haikus : by Alok DAS (Writer's note: Haiku is a Japanese genre of writing poetry.) 1 Two trains One...

Drinking during the Festive Season & drug interactions Written by Dr Harold Gunatillake-health writer These days’ health conscious people go...

"ABDUL"  QUEEN VICTORIA'S LAST LOVER  ! - By Des Kelly   Royal loyal ... Abdul and Queen Victoria in the...

Health and views November 3rd issue - Health Education for Sri Lankans & others

THE NON BENDERS CRICKET MATCH photos and report thanks to Jon Karu The much looked forward cricket encounter, between The...

"GOOGLE" by Desmond Kelly, the "Star of eLanka" Just a few years ago, I had not even heard the word!!...

Eating Bacon And Eggs For Longevity By Dr. Harold Gunatillake You have been told that less than 7 per cent...

Sri Lankan Recipes by Curry Mad - “Wetakolu” Vegetable Curry (Ridge Gourd) Ingredients 1/2 `Wetakolu'/Ridge Gourd 1 x 1" piece...

Sri Lankan Recipes by Curry Mad – Innala White Curry Ingredients 1 x 1" piece Cinnamon (Quill) 1/2 Tin Coconut...

Pink Sari Melodies Concert (more…)

Royal College Rugby Football Team 1968   We apologise, the photo has been removed from the original media. We will...

THE LOWEST POINT – by Desmond Kelly This"quote" does not come from this writer, in fact, it comes directly from...

Wish someone had told me when I was 18: by Alok Das 18 years is a nice age, isn’t it?...

A Global and a highly acclaimed award for NSB for its Annual Report The National Savings Bank has recently won...