Kalani Prabodha

Nurturing Liquid Gold: A Comprehensive Guide to Coffee Cultivation-by Kalani-eLanka Coffee cultivation is an art and science that transforms the seeds of the coffee tree into the aromatic, energizing beverage enjoyed by millions worldwide. This journey involves a delicate dance between nature and human intervention, ensuring that every step, from planting to harvest, contributes to the creation of exceptional coffee. In this comprehensive guide, we will explore the key elements of coffee cultivation, shedding light on the methods and practices that make coffee farming a fascinating and rewarding endeavor. Coffee is a tropical crop, thriving in regions along the equator known as the coffee belt. Altitude, climate, and soil composition play crucial roles in determining the quality and flavor profile of coffee beans. Arabica beans, with their delicate flavors, prefer higher elevations with cooler temperatures, while Robusta beans, known for their robust taste, can withstand lower altitudes and warmer conditions. ...

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The Delightful Richness of Dark Chocolate: A Decadent Indulgence-by Kalani-eLanka Dark chocolate, with its deep, velvety flavor and luxurious texture, has long been celebrated as more than just a sweet treat. Beyond its delectable taste, dark chocolate boasts a range of health benefits and a fascinating history that adds to its allure. The story of dark chocolate traces back to ancient civilizations in Mesoamerica, where the Aztecs and Mayans cultivated cacao trees. They consumed a bitter beverage made from crushed cacao beans, often flavored with spices. Over time, as chocolate made its way to Europe, sugar and other ingredients were added, transforming it into the beloved confection we know today. At the heart of dark chocolate is the cacao bean. These beans are rich in antioxidants, particularly flavonoids, which have been linked to various health benefits. Dark chocolate contains a higher percentage of cacao than its milk chocolate counterpart, making ...

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Protecting Precious Lives: The Kosgoda Turtle Hatchery-by Kalani-eLanka Nestled along the sun-kissed shores of Sri Lanka, the Kosgoda Turtle Hatchery stands as a beacon of hope for one of the ocean’s most ancient and vulnerable creatures – the sea turtle. This conservation haven, located in the picturesque village of Kosgoda, is not just a sanctuary; it’s a testament to human dedication towards preserving the delicate balance of marine ecosystems. The Kosgoda Turtle Hatchery was established with a singular mission: to protect sea turtles from the myriad threats they face throughout their lives. The hatchery actively engages in the rescue and conservation of sea turtle eggs, ensuring their safe incubation away from natural predators and poachers. The dedicated team of conservationists tirelessly work to increase the survival rates of these precious creatures. ...

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“The Juicy Delight: Exploring the Health Benefits and Culinary Wonders of Fresh Guavas“-by Kalani-eLanka Fresh guavas, with their vibrant green hues and distinctive fragrance, are a tropical delight that packs a punch of flavor and nutrition. Native to Central America, these succulent fruits have become a favorite around the world, not just for their sweet taste but also for their numerous health benefits. In this article, we will delve into the nutritional value of fresh guavas and explore creative ways to incorporate them into your culinary repertoire. Fresh guavas are a nutritional powerhouse, rich in essential vitamins, minerals, and antioxidants. One of their standout features is their exceptionally high vitamin C content, which surpasses that of many citrus fruits. Vitamin C is crucial for a robust immune system, collagen production, and overall skin health. Guavas also provide a good dose of dietary fiber, aiding in digestion and promoting a healthy ...

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Exploring the Sweet and Nutrient-Rich World of Sapodilla Fruit-By Kalani-eLanka Sapodilla, scientifically known as Manilkara zapota, is a delectable tropical fruit that originates from Central America but is now widely cultivated in various tropical regions around the world. The fruit, also known as chikoo or naseberry, boasts a unique flavor profile and a plethora of health benefits, making it a delightful addition to both culinary and nutritional landscapes. Sapodilla is characterized by its round to oval shape, and its rough, grainy skin that transforms from green to a brownish color as it ripens. The flesh inside is exceptionally sweet, with a granular texture reminiscent of a pear. Its flavor is a harmonious blend of brown sugar, pear, and a hint of malty undertones, making it a favorite among those with a sweet tooth. Beyond its delicious taste, sapodilla packs a nutritional punch. It is a rich source of dietary fiber, ...

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Exploring the Wonders of Star Gooseberry: A Nutrient-Packed Superfood-by Kalani-eLanka Star Gooseberry, scientifically known as Phyllanthus acidus, is a tropical fruit that has been gaining popularity for its exceptional nutritional benefits and unique flavor profile. Also referred to as “Otaheite gooseberry,” “Malay gooseberry,” or simply “Starfruit,” this small, star-shaped fruit is a powerhouse of essential nutrients and offers a delightful culinary experience. In this article, we will delve into the various aspects of Star Gooseberry, from its nutritional content to its culinary uses and potential health benefits. Star Gooseberry is renowned for its impressive nutritional content. It is a rich source of vitamin C, providing a significant boost to the immune system. Additionally, it contains essential minerals such as potassium, iron, and calcium, contributing to overall health and well-being. The fruit is low in calories and high in dietary fiber, making it an excellent choice for those looking to maintain ...

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UPALI DHARMADASA HOLDS THE KEY TO SRI LANKA’S CLAIM FOR UDRS AUTHORSHIP- by Shenali D Waduge Source:Onlanka In life just as there are challenges there are opportunities to undo injustices so that truth wins the day. The present situation revolves around a song, the singer, and the composer. The song is the player referral rule we know as the Umpire Decision Review System (UDRS), the singer is the International Cricket Council (ICC), the international governing body for cricket and the identity of the composer is the contentious issue at hand. There is one man who holds the key to another Sri Lankan staking the claim to the authorship of the UDRS and he is Mr. Upali Dharmadasa, the former President of the Sri Lanka Cricket Board. It was during his Presidency of the Board of Control for Cricket in 1997 that the initial player referral proposal (the lynchpin of the UDRS) ...

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Exploring the Unparalleled Beauty of Kande Ela Reservoir in Nuwara Eliya: Sri Lanka’s Serene Oasis-by Kalani-eLanka Nuwara Eliya, often dubbed “Little England,” captivates visitors with its breathtaking landscapes and cool, temperate climate. Nestled within this paradise lies the tranquil and mesmerizing Kande Ela Reservoir. It is a hidden gem that exemplifies the region’s natural splendor and serves as a vital source of life and tranquility. The Kande Ela Reservoir, a jewel set amidst the emerald greenery of Nuwara Eliya, is a testament to Sri Lanka’s captivating natural beauty. Constructed with a vision to harness the power of water, the reservoir mirrors the harmonious blend of human endeavor and nature’s magnificence. The reservoir’s significance extends beyond its picturesque vistas. It stands as a source of water for agriculture, providing a lifeline to the surrounding farmlands. The waters not only sustain the region’s agricultural prosperity but also support the mesmerizing tea estates ...

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Arugam Bay: Where Serenity Meets Adventure-by Kalani-eLanka Nestled on the eastern coast of Sri Lanka, Arugam Bay stands as a testament to the marriage of tranquility and thrill, making it a sought-after destination for both leisure seekers and adrenaline enthusiasts alike. Renowned for its pristine beaches, world-class surf breaks, and the mesmerizing blend of local culture, Arugam Bay offers an unparalleled experience to all who step onto its golden shores. At the heart of Arugam Bay’s allure lies its fame as a surfing paradise. Known affectionately as ‘A-Bay’ by surf aficionados, the coastline plays host to a variety of waves catering to all skill levels. Whether you’re a seasoned pro or a novice eager to catch your first wave, the consistent breaks, such as the renowned Main Point and Whiskey Point, offer an exhilarating experience. Beyond the thrill of the surf, Arugam Bay is embraced by nature’s gifts. The nearby ...

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Unveiling the Allure of Passion Fruit: Nature’s Exquisite Gift-by Kalani-eLanka Passion fruit, also known as Passiflora edulis, is not just a fruit; it’s a tantalizing revelation of nature’s splendid beauty. From its captivating appearance to its sweet-tart flavor and numerous health benefits, passion fruit has an undeniably irresistible charm. In this article, we will explore the enchanting world of passion fruit, delving into its origins, nutritional content, culinary uses, and more. Passion fruit is believed to have originated in South America, where it was discovered by Spanish explorers during the 16th century. Today, it thrives in many tropical and subtropical regions around the world. This vibrant, egg-shaped fruit is a member of the Passifloraceae family and is known for its distinct appearance – a tough outer rind that houses a jelly-like pulp filled with black seeds. ...

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