Dr Harold Gunatillake

 

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Articles Dr harold Gunatillake

Health & Views July 2018 2nd issue – By Dr Harold Gunatillake

Health & Views July 2018 2nd issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2018/07/page-1.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-2.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-3.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-4.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-5.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-6.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-7.pdf https://www.elanka.com.au/wp-content/uploads/2018/07/page-8.pdf...
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Bundled up health material for you perusal and healthy living – Health & Views – July 2018 – 1st Edition – by Dr Harold Gunatillake

Bundled up health material for you perusal and healthy living - Health & Views - July 2018 - 1st Edition...
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Dr harold Gunatillake

Holiday in Halgolla Plantation Home in Galagedera, Kandy, Sri Lanka – By Dr. Harold Gunatillake

Holiday in Halgolla Plantation Home in Galagedera, Kandy, Sri Lanka - By Dr. Harold Gunatillake This video clip shows how...
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Why do doctors say that you could eat eggs freely, every day? – Good advice by Dr Harold

Why do doctors say that you could eat eggs freely, every day? - Good advice by Dr Harold It was...
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Dr harold Gunatillake

Health & Views – June 2018 – 3rd Edition – By Dr Harold Gunatillaka

Health & Views - June 2018 - 3rd Edition - By Dr Harold Gunatillaka            
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Uduwela village in Ampitiya, Kandy – By Dr. Harold Gunatillake

Uduwela village in Ampitiya, Kandy - By Dr. Harold Gunatillake When you visit Kandy, with your family including kids, book...
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Dr harold Gunatillake

Health & Views June 2018 2nd issue – By Dr. Harold Gunatillake

Health & Views June 2018 2nd issue - By Dr. Harold Gunatillake      
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Let’s talk about the common Cold (upper respiratory infection), today – Written by Dr Harold Gunatillake-Health writer

Let’s talk about the common Cold (upper respiratory infection), today - Written by Dr Harold Gunatillake-Health writer   A cold (coryza)...
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Is this Virgin Coconut oil? – Good advice by Dr Harold

Is this Virgin Coconut oil? - Good advice by Dr Harold During the second pre-war days, we used to buy...
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Health benefits of Coffee and Tea compared – Health advice by Dr Harold

Health benefits of Coffee and Tea compared - Health advice by Dr Harold Drinking Tea or coffee as a beverage...
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Health & Views – 3rd Issue May 2018 – By Dr Harold Gunatillake

Health & Views - 3rd Issue May 2018 - By Dr Harold Gunatillake    
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Dr Harold & Irangani Gunatillake’s 60th Wedding Anniversary

Dr Harold & Irangani Gunatillake's 60th Wedding Anniversary & The honourable chief guest The High Commissioner Mr. Skanda Kumar's speech Latest...
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60th Wedding Anniversary Celebration, organized by the SLA(NSW)

60th Wedding Anniversary Celebration, organized by the SLA(NSW) for Dr Harold and Irangani At the monthly gathering of the Seniors Open...
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Do you take enough Potassium in your daily diet? – Good advice by Dr Harold

Do you take enough Potassium in your daily diet? - Good advice by Dr Harold Your mind goes always to...
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Health & Views – 1st Issue – May 2018 – By Dr Harold Gunatillake

Health & Views - 1st Issue - May 2018 - By Dr Harold Gunatillake https://elanka.com.au/wp-content/uploads/2018/04/Health-Views-May-2018-1st-issue.pdf
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Health & Views – April 2018 3rd Issue – By Dr Harold Gunatillake

Health & Views - April 2018 3rd Issue - By Dr Harold Gunatillake  
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Let’s discuss about foods high in saturated fat – Good advice from Dr Harold

Let’s discuss about foods high in saturated fat - Good advice from Dr Harold “Do not be afraid of eating...
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About Bread you purchase – Good advice from Dr Harold

About Bread you purchase - Good advice from Dr Harold     The brown bread you buy from the bakery...
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Are you dehydrated? – Good advice by Dr Harold

Are you dehydrated? - Good advice by Dr Harold   Do you know that most Sri Lankans in Sri Lanka are...
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I was asked, “What is the difference between vitamin D2 and D3?” – Good advice from Dr. Harold

I was asked, “What is the difference between vitamin D2 and D3?” - Good advice from Dr. Harold   image...
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Health & Views – March 2nd Edition – by Dr Harold Gunatillake

Health & Views - March 2018 - 2nd Edition - by Dr Harold Gunatillake  
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Spinach by Dr Harold Gunatillake

Spinach by Dr Harold Gunatillake
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Health and Views – March 1st issue 2018 – By Dr Harold Gunatillake

Health and Views - March 1st issue 2018 - By Dr Harold Gunatillake
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Recurrent nonspecific backaches – Good advice from Dr. harold

Recurrent nonspecific backaches - Good advice from Dr. harold   This applies to situations, quit commonly found among active people,...
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A diet that makes you slim Written by Dr Harold Gunatillake: Health writer

A diet that makes you slim Written by Dr Harold Gunatillake: Health writer   Some of my readers have asked...
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Health Benefits of Garden Parsley – By Dr Harold Gunatillake

Health Benefits of Garden Parsley - By Dr Harold Gunatillake We have a balcony garden, growing many herbs, spinach, basil,...
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Chillie by Dr Harold Gunatillake

Chillie by Dr Harold Gunatillake Chillies have health benefits: you can lose weight, increase your metabolism, boost your immune system,...
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Mukunuwenna film – Dr Harold Gunatillake

Mukunuwenna film - Dr Harold Gunatillake Health benefits of Mukunuwenna is discussed. Filming was done by Dr Harold Gunatillake on...
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Health and Views -Feb 3rd issue 2018 – By Dr Harold Gunatillake

Health and Views -Feb 3rd issue 2018 By Dr Harold Gunatillake
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High Fibre foods – by Dr Harold Gunatillake – Health writer

High Fibre foods - by Dr Harold Gunatillake – Health writer   Fibre is essential for your gut movements. It...
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Health & Views February 2018 2nd issue – by Harold Gunatillake

Health and Views -Feb 2nd issue 2018 By Dr Harold Gunatillake
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