Articles

Empowering Lives with HandyBelles Care: Trusted NDIS Registered Provider in NSW www.handybelles.com.au When it comes to caring for vulnerable individuals, the elderly, and people living with disabilities, compassion and professionalism go hand in hand. HandyBelles Care understands that true support is not only about meeting daily needs but also about helping individuals feel safe, valued, and empowered. As a proud NDIS registered provider in NSW, HandyBelles Care has become a trusted partner for families and individuals across the Macarthur, Wollondilly, and Southern Highlands regions. Our mission is simple yet powerful: to provide disability support that enhances independence, dignity, and quality of life. Whether it’s assistance with everyday living, meaningful community participation, or respite care for families, HandyBelles Care is here to deliver support that truly makes a difference. Why Choosing an NDIS Registered Provider Matters in NSW The National Disability Insurance Scheme (NDIS) is designed to give individuals more choice ...

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KUMANA NATIONAL PARK IN SRI LANKA – By Leelananda Ihalagamage in Melbourne   The Kumana Bird Sanctuary is situated 408 km from Colombo on the south-eastern coast of Sri Lanka, about 30 kilometers south of Arugam Bay. The entrance to the Park is at Panama – 15 kilometers south of Arugam Bay.  From Panama it is a 30 km drive to the wetland of Kumana Villu. In 1938, Kumana was declared as a bird sanctuary by the British administration.  Again in 1969, it was flagged as a National Park and named as Yala East.  However in 2006, it was named as Kumana National Park. The 18,149 hectares Kumana National Park is a bird sanctuary where a multitude of birds breed and roost. Kumana National Park is the eastern sector of Yala National Park. The vegetation consists mainly of mangrove trees, kumbuk trees and the karan fern, as well as the ...

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ජයදේවයන්ගේ ගීත ගෝවින්දය – By ආචාර්ය ගාමිණී කාරියවසම්. Image Source  : .desigujju.com/  මෙම ලිපිය කියවීමට පෙර, පහත දැක්වෙන  ද්වනි පුර්ණ,භාවාත්මක  ගීතය ශ්‍රවණය කරන ලෙස, පාඨක ඔබට ඇරයුම් කරමි. එම ගීතයට මුලාශ්‍ර  වී ඇත්තේ, සංස්කෘත සාහිත්‍යයේ,ශ්‍රී ජයදේව නම් වූ පඬිවරයා විසින්,නිර්මාණය කරන ලද ,ගීත ගොවින්දයේ එන රාධා ක්‍රිෂ්ණා ප්‍රේම පුරාවෘත්තයේ අවසන් පද්‍ය කිහිපයයි. මා සරසවි අධ්‍යාපනය ලබමින් සිටි  යොවුන් වියේ, ගීත ගෝවින්දය  සහ එම අමරණීය කාව්‍ය නිර්මාණය කළ ,භාරතයේ ජයදේවයන් පිලිබදව  අධ්‍යයනය  කළ විසිතුරු තොරතුරු,මෙම ගීතය ශ්‍රවණයේදී මගේ මතකයට ගලා ආවේ නිරායාසයෙනි.එම මතකයන් ආශ්‍රයෙන් , මෙම සාහිත්‍ය මාසයේ  මෙවන් ලිපියක්,නිර්මාණයෙහිලා මා සිත්  පොළඹවනු ලැබිණි. ධම්මික බණ්ඩාර ලියු,අමරසිරි පීරිස්,වසන්තා තිලකාංගනී සුගායනයේ යෙදෙන, හිම දියවී හිමාලයේ…..ගීතය පහත දැක්වෙන යොමුවට පිවිසීමෙන් ඔබට ශ්‍රවණය කළ හැකිය  “ හිම දියවී හිමාලයේ යමුනා ගඟ නගයි තරංගා.. සුදු පෙණ කැටි බලන්න රාධා.. සුළඟ හමයි සීතල සාදා.. සීතල ගිනි ගනීද ක්‍රිෂ්ණා..” “සිනා රැලි නගා උතුරණ ඔය හදවත් නීල ජලාසේ.. පීණන මේ ස්වර්ණ හංසයෝ.. අකීකරුද මෙතරම් රාධා..” පෙම්වතිය ළමැද   ...

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Tiananmen Square-Where History Marches Forward – By Dr Harold Gunatillake Transcript Hello Viewers, Today we are delving into a subject that is not directly related to health, but rather the unity of major nations in pursuit of dominance. “In the heart of Beijing lies a plaza vast enough to hold a nation’s memory, and bold enough to shape its future. This is Tiananmen Square—the Gate of Heavenly Peace, where stone and silence speak louder than words.” Located at the centre of Beijing City is Tiananmen Square, where you can visit the Tiananmen Tower, the Monument to the People’s Heroes, the Great Hall of the People, and the Mao Zedong Memorial Hall, and witness the national flag raising ceremony. Thousands of people come to the Square every day. It is a must-visit destination in Beijing. “Here, Mao Zedong proclaimed a new beginning. The square became the canvas for China’s modern identity—painted ...

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FATHER’S DAY 7 SEPT 2025 – by Charles Schokman   Remembering all our Dear Dads alive and to those who    have gone beyond on this special Father’s Day.   Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox!   ...

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Sri Lanka’s Maritime Beacons – The Story of Galle, Dondra & Trincomalee Lighthouses – By Malsha – eLanka Sri Lanka, an island nation long celebrated as the “Pearl of the Indian Ocean,” has been at the heart of global maritime routes for centuries. Traders, explorers, and conquerors—from Arabs and Persians to the Portuguese, Dutch, and British—have relied on its strategic location along the busy sea lanes of the Indian Ocean. With such prominence, maritime navigation around its coasts required guidance and safety mechanisms, and lighthouses became silent guardians that have stood the test of time. Among the most iconic are the lighthouses of Galle, Dondra, and Trincomalee—each with its own unique history and significance, yet united in their role as enduring beacons of safety. Galle Lighthouse – The Jewel of the Southern Coast The Galle Lighthouse, also known as Point de Galle Lighthouse, is not only Sri Lanka’s oldest but ...

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Sepalika Tree: An Ayurvedic Treasure for Healing and Wellness – By Nadeeka – eLanka The Sepalika tree, scientifically known as Nyctanthes arbor-tristis, is a small, flowering tree native to South Asia. In Sri Lanka and India, it is cherished not only for its delicate, fragrant flowers that bloom at night but also for its powerful healing properties. In Ayurveda, Sepalika is called “Parijat” or “Shefalika,” and it has been used for centuries as a medicine for chronic diseases, pain relief, and rejuvenation. This article explores the medicinal uses, cultural significance, and modern relevance of the Sepalika tree. Botanical Profile Common Names: Sepalika, Night-flowering Jasmine, Parijat, Shefalika Scientific Name: Nyctanthes arbor-tristis Family: Oleaceae Appearance: A small tree or shrub, 10–12 feet tall, with rough gray bark, opposite leaves, and small star-shaped flowers with white petals and a bright orange center. Unique Feature: The flowers bloom at night and fall by morning, ...

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The Sri Lanka Elephant Crisis-by Kalani-eLanka Sri Lanka, often called the “Pearl of the Indian Ocean”, is home to the largest population of wild Asian elephants outside India. Elephants hold a special place in Sri Lankan culture, religion, and history, symbolizing wisdom, strength, and prosperity. However, in recent decades, the nation has faced a growing elephant crisis that threatens both the survival of these majestic animals and the safety of rural communities. Declining Habitats The primary cause of the crisis is habitat loss. Expanding human settlements, agriculture, highways, and development projects have drastically reduced the elephants’ natural forests and grasslands. As their habitats shrink, elephants are forced to move closer to villages and farms in search of food and water. Human-Elephant Conflict (HEC) One of the most serious consequences of habitat loss is the human-elephant conflict. Elephants often raid paddy fields, banana plantations, and other crops, causing significant losses to ...

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Drivers as Guardians: Choosing Safety Over Speed – by Bhanuka -eLanka Driving is more than a job. It is a responsibility that touches many lives. Every time a driver takes the wheel, they carry more than passengers. They carry mothers, fathers, children, friends, and dreams. The act of driving becomes an act of trust, where people place their safety and their hopes in the hands of the one steering the vehicle. It is not simply about reaching a destination, but about ensuring that everyone returns home safely. On our roads today, challenges are many. There are sharp bends, crowded streets, long distances, and unexpected obstacles. Drivers often face fatigue, pressure to keep schedules, or the temptation to speed. Yet, it is in these moments that true responsibility shines through. A good driver is not measured only by skill but also by patience, discipline, and compassion. Slowing down on a dangerous ...

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Sri Lanka win another Nailbiter against Zimbabwe Source:Thuppahis Preliminary Thoughts from Afar from Michael Roberts  & Another pulsating tight finish! …. Good for cricket. & Sri Lanka delivered 17 WIDES …. Seventeen -with Madushanka (5) and Chameera (4) the worst culprits & Sikander Raza (a Pakistani Punjabi) once again revealed his cricketing  capacities – showing  that, at 39 years, Age is  not a barrier to continuing excellence & Pathum Nissanka was solid as usual as opening bat and composed 122 runs at  89.7 s/r …. deservedly securing the Man-of-the-Match award.         Pathum Nissanka Sikander Raza Zimbabwe vs Sri Lanka, 2nd ODI at Harare, ZIM vs SL, Aug 31 2025 – Full Scorecard RESULT 2nd ODI, Harare, August 31, 2025, Sri Lanka tour of Zimbabwe PrevNext Zimbabwe 277/7 Sri Lanka (49.3/50 ov, T:278) 278/5 Sri Lanka won by 5 wickets (with 3 balls remaining) Player Of The Match Pathum Nissanka , SL 122 (136)   Player Of The Series Pathum Nissanka ...

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