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Health & Views May 2nd issue 2023 – By Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this ...

May 23, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Dr. Harold Gunatillake, Health & Views May, Health Articles

State of the Art-Auto workshop in Kundasale, Kandy – Dr harold Gunatillake Website: www.Doctorharold.com Today, I am going away from touching on a health topic, but I wish to talk about the state-of-the-art automobile workshop, in the suburbia of the city of Kandy. I was invited to declare open this automobile repair workshop in March this year. Please share this progressive enterprise that serves the motoring industry. Let me tell you the historical importance of this suburb Kundasale in the Kandy district. In ancient times this was a town but today it is classified as a suburb. The town is 7 km to the southeast of the center of Kandy. The population is about 500,000. Sri Vira Parakrama Narendra Singha 1798 till 1815 AD) was the last Sinhalese King of Sri Lanka of the Kingdom of Kandy. He was also known as the “Prince of Kundasale”. This king was the ...

May 19, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Art-Auto workshop, Dr. Harold Gunatillake, Kandy, Kundasale

Glycosuria- a condition passing too much glucose in your urine. How does it harm you? – By Dr Harold Gunatillake That is what we are going to discuss today. Glycosuria happens when you have glucose or other sugars like lactose, fructose, or galactose, in your urine. This is sometimes also called glucosuria. A trace of glucose in your urine is normal. Normal glucose range in urine: 0 to 0.8 mmol/l (0 to 15 mg/dL) If a random urine sample shows more than 0.25mg/ml of glucose, this is considered glycosuria and can be caused by too high blood glucose levels, a problem with your kidney filters, or both. Glucose must be maintained in your bloodstream within a range giving a steady balance. When you are fasting your blood sugar level drops to about 90m.mol/l, and on average daily blood sugar level fluctuates with food but maintains at about 7-8 mmol/L Euglycemia, ...

May 17, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged and Kidney transplan, Dent disease, Glycosuria, Lowe syndrome, Vitamin D, Wilson disease

What should you know about ‘Autoimmune Disorders? – By Dr harold Gunatillake When the body becomes its own enemy, our immune system instead of stopping foreign invaders from harming the body, makes the body the enemy and causes harm instead. So in Autoimmune disorders, the enemy is within your body. On a basic level, autoimmune disease occurs because the body’s natural defenses — the immune system — attack the body’s own healthy tissue A healthy immune system defends the body against disease and infection and prevents it from harming the body. Sometimes it makes the body the enemy and may cause harm instead. Normally, the immune system is a complex network of organs, cells, and proteins that defends the body against infection, whilst protecting the body’s own cells. The immune system keeps a record of every germ (microbe) it has ever defeated so it can recognize and destroy the microbe ...

May 13, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Autoimmune Disorders, body, Germs, infection, skin, tasks of the immune system

Health & Views MAY 1st issue 2023 – By Dr harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website ...

May 9, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Dr. Harold Gunatillake, Health & Views

Dansala’s -way side street cooked food stalls – By Dr harold Gunatillake Buddha. Feeding poor people is one of the duties of a Buddhist. Generosity is a core practice of Buddhism, and one of the traditional expressions of this is through offering food to the monks and nuns. Buddhism emphasizes the fact that everybody lives on food and that is the main requisite. The Buddhist generosity culminates when one sacrifices his/her own life for the benefit of others. According to Buddhism, before asking the person to follow the teachings of the Buddha, one should check whether the person had enough to eat because the hungry cannot comprehend the essence of the teachings. The Buddha mentioned that hunger is the worst disease. Wesak is the most important Buddhist festival, taking place at the full moon when the sun is in the zodiac sign of Taurus, and commemorating the birth, enlightenment, and ...

May 8, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Buddhism, Dansala, food stalls

Our House was blessed and sanctified. – By Dr harold Gunatillake Website: www.Doctorharold.com House blessings date back to the early days of Christianity, and in Christianity, the rite takes the form of a prayer, with intercessions and several benedictions. Blessed salt and incense may also be used. In the Bible, God blessed the houses of His servants for His purposes and glory (Genesis 39:5; Ezekiel 44;30). There is nothing that indicates that a ritual preceded the blessing. God simply blessed His people were following in obedience to Him. Christians bless their homes because God comes to meet them there. In its official blessings for homes, the Church recalls that Jesus spent much of his ministry sharing a meal with people in their homes. For centuries, many different cultures have done something strikingly similar to their dwellings: they bless their homes. In the first Century A.D., some early Christians believed sanctifying ...

May 5, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged House

Have you checked your Vitamin B12 recently? – By Dr harold Gunatillake Website: www.Doctorharold.com If you extremely feel tiredness during the day If you feel a lack of energy, pins, and needles, or a sore tongue. Suspect Vitamin B12 deficiency. Check your blood levels! If you go untreated expect the following symptoms: rapid breathing or shortness of breath. headaches. indigestion. loss of appetite. palpitations. problems with your vision. feeling weak or tired. diarrhea. These symptoms are due to a lack of vitamin B12 or folate deficiency anemia. Vitamin B12 is one of eight B vitamins that play essential roles in your health. B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 deficiency can impact health in several ways. Vitamin B12 is essential for DNA synthesis and cellular energy production. What does DNA do? DNA contains the instructions needed for an organism ...

May 2, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged B vitamins, energy, pins, vitamin B12 supplements.

Osteoporosis among Sri Lankan women – By Dr harold Gunatillake Website: www.Doctorharold.com Women are far more likely than men to develop osteoporosis — a condition of weak and fragile bones that make you prone to fractures: Of the 10 million For Americans with osteoporosis, 80 percent are women. High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density. Joel Fuhrman According to the research work done by Sisira Siribaddana and Sarath Lekamwasm in 2004, in Sri Lanka, the median age, which was 25 in the year 1991, is expected to rise to 45 by the year 2041, and half of the population will be over 45 years and vulnerable to osteoporosis. We describe 2 large epidemiological studies done in Sri Lanka. The first one, Galle Prospective Osteoporosis Survey, in its initial phase, ...

Apr 28, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Osteoporosis

Health & Views APRIL 2nd issue 2023 – By Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this ...

Apr 26, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Health & Views, Health & Views APRIL 2nd issue 2023