Ambuluwawa Tower - Experience the Architectural Marvel! - By Dr Harold Gunatillake Website: www.Doctorharold.com Hello Viewers, Thank you for taking...

Tea Bush, Ramboda-the stopping point - By Dr Harold Gunatillake Hello Viewers,  Thank you for tuning in again.  Today, I...

Saru Ketha Grand Opening - By Dr Harold Gunatillake Hello, Viewers; let me invite you to my channel this Thursday,...

Understanding Insulin Resistance - By Dr Harold Gunatillake "Commemorating Sri Lankans worldwide. Compiled and presented by Dr. Harold Gunatillake." Dear...

Join us for the vibrant Poson Celebration in Kandy, - By Dr Harold Gunatillake Website - www.doctorharold.com The arrival of...

When you visit Tissamaharama (Tissa) - By Harold Gunatillake Website:www.Doctorharold.com Yala is home to majestic creatures— playful elephants, elusive leopards,...

Elephant Lake-focus on Elephant watch - By Dr Harold Gunatillake Website - www.doctorharold.com Experience the magic of Elephant Lake Hotel,...

Understanding Creatinine: Your Kidney’s Health Indicator - By Dr Harold Gunatillake Website: www.doctorharold.com Transcript: Taking care of your kidneys is...

Health & Views - JUNE 1st issue 2024 - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/06/Health-Views-June-1st-2024-1.pdf Disclaimer : The information contained in...

Castle Hill Bungalow: A Legacy of Hospitality - By Dr Harold Gunatillake The Castle Hill Bungalow has been recently renovated,...

Health & Views - May 3rd issue 2024 - By Dr. Harold Gunatillake OAM https://www.elanka.com.au/wp-content/uploads/2024/05/Health-Views-May-3rd-issue-2024.pdf Disclaimer : The information contained...

"The Truth About Pot Bellies: Understanding the Harmful Effects and Effective Strategies to Combat Them." - By Dr Harold Gunatillake...

Vibrant Food Fest and Celebrations in Kandy, honouring the Noble Teacher - Lord Buddha. - By Dr Harold Gunatillake Website:...

Resistant starchy foods play a significant role in managing diabetes and promoting good health. - By Dr. Harold Gunatillake Scientists...

Why Melbourne is called, “Little Ceylon” - By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/05/Why_is_Melbourne_called_2017_07_19_04_37_36_UTC_.01.pdf     Click here to receive your free copy...

"What are prebiotics, and why is it important to know?" - By Dr. Harold Gunatillake Prebiotics are non-digestible parts of...

HEALTH & VIEWS May 2nd issue 2024 - By harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/05/Health-Views-May-2nd-issue-2024.pdf Disclaimer : The information contained in this article...

Health & Views May 1st issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/05/Health-Views-May-1st-issue-2024.pdf Disclaimer : The information contained in this...

Your Support, Our Shared Triumph Every milestone I reach is not just my own but a shared achievement with each...

“The Thyroid Gland: A Key Player in Your Body’s Health” - By Dr Harold Gunatillake A 72-year-old woman with “fluttering...

Diyatalawa- Health Resort Gateway - By Dr Harold Gunatillake Diyatalawa is a town in the Badulla District in southern Sri...

“Are eggs good for you? Let’s find out!” - By Harold Gunatillake   Transcript: Website www.Doctorharold.com The new guidelines track...

Nationalisms in Ceylon - By Dr Harold Gunatillake Highlights In Singapore & Australia, the Sri Lankans are proud to call...

Health & Views - APRIL 2nd issue - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/04/Health-Views-April-2nd-issue-2024.pdf   Disclaimer : The information contained in...

New Year Greetings From Dr Harold Gunatillake In this picture, my nephew and niece Sugeewa and Michelle Palliaguruge (my guardian...

Liyya Water Villas - By Dr Harold Gunatillake Website : www.Doctor harold.com Hello Viewers, I am taking a break from a...

“Meet Your Human Microbiota: The Unsung Heroes Inside You” A new frontier in health - By Dr Harold Gunatillake “Hello,...

What is 'preventative chemotherapy' and what are the side effects? By Dr Harold Gunatillake Princess Kate was told she had...

Health & Views APRIL 1st issue 2024 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/04/Health-Views-April-1st-issue-2024.pdf Disclaimer : The information contained in this...

Cashew nuts are a healthy snack choice due to their nutritional benefits. - By Dr. Harold Gunatillake Image Source : alamy...

Triglycerides can harm your body. - By Dr Harold Gunatillake Transcript: Triglycerides are a type of fat (lipid) found in...

Exercise (walking) is a powerful medicine for daily life. - By Dr Harold Gunatillake Transcript: As Hippocrates, the ancient Greek...

Ella Sri Lanka - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/03/Ella-tourism.pdf   Click here to receive your free copy of the eLanka...

Health & Views - MARCH 3rd issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/03/Health-Views-March-3rd-issue-2024.pdf   Disclaimer : The information contained...

Microplastics have been discovered in the plaques that accumulate in the coronary arteries. Dr Harold Gunatillake, OAM, FRCS, FIASC, FICS,...

Health & Views - MARCH 1st issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/03/Health-Views-March-1st-issue-2024-1.pdf Disclaimer : The information contained in...

This bulletin focuses on managing type 2 diabetes and was created for Sri Lankans worldwide. - By Dr Harold Gunatillake...

“Exploring the Enchanting Pratunam Night Market in Bangkok” - By Harold Gunatillake Website: www.Doctorharold.com “Hello, fellow travellers! Welcome to my...

walking reverses type 2 diabetes. With the compliments of Dr.Harold Gunatillake Thank you for sharing your information. I walk daily...

Gem & Jewelry Fair - Bangkok Feb 20204 - By Dr Harold Gunatillake Transcript: Bangkok, the bustling capital of Thailand,...