Sri Lanka still has not reached the heights of becoming a tourist paradise - Observations written by Dr.Harold Gunatillake OAM...

“Sri Lanka Today: An Overview of the Current Situation” - By Dr Harold Gunatillake Explore the pearl of the Indian...

Visit to the Natha Devale-Kandy- In preparation for the Esala Perahera - By Dr. Harold Gunatillake Website www.doctorharold.com The term...

"Uncovering the Truth About Anti Nutrients: Are They as Harmful as They Seem?" - By Dr. Harold Gunatillake *Antinutrients are...

Health & Views August 1st issue 2024 - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/08/Health-Views-August-1st-issue-2024.pdf Click here to receive your free copy...

Antioxidants Unveiled: Your Cellular Bodyguards” - By Dr Harold Gunatillake An antioxidant is a compound that fights reactive molecules called...

Why do I grow Kale in Kandy? - Compiled & written by Dr Harold Gunatillake OAM Health interest in the...

"Tea or coffee? What's your pick?" - Dr Harold Gunatillake Hello viewers, today, let's discuss the beverages we consume daily...

Lymph Nodes: Guardians of the Immune System - By Dr Harold Gunatillake Website : www.Doctorharold.com Transcript: An essential function of...

Decoding Liver Enzymes: What You Need to Know - By Dr Harold Gunatillake Web : doctorharold.com Symptoms of liver disease may...

Health & Views - JULY 3rd issue 2024 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/07/Health-Views-July-3rd-issue-2024-1.pdf   Disclaimer : The information contained...

Health & Views - July 1st issue 2024 - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/07/Health-Views-JUly-1st-issue-2024.pdf   Disclaimer : The information contained...

Vital Tips for Avoiding Heart Attacks - By Dr Harold Gunatillake Please Surf my Website : doctorharold.com Remember to prioritise heart...

Anuradhapura- Historical - By Dr harold Gunatillake Narration by Arun Dias Bandaranaike Producer: Dr harold Gunatillake

Ambuluwawa Tower - Experience the Architectural Marvel! - By Dr Harold Gunatillake Website: www.Doctorharold.com Hello Viewers, Thank you for taking...

Tea Bush, Ramboda-the stopping point - By Dr Harold Gunatillake Hello Viewers,  Thank you for tuning in again.  Today, I...

Saru Ketha Grand Opening - By Dr Harold Gunatillake Hello, Viewers; let me invite you to my channel this Thursday,...

Understanding Insulin Resistance - By Dr Harold Gunatillake "Commemorating Sri Lankans worldwide. Compiled and presented by Dr. Harold Gunatillake." Dear...

Join us for the vibrant Poson Celebration in Kandy, - By Dr Harold Gunatillake Website - www.doctorharold.com The arrival of...

When you visit Tissamaharama (Tissa) - By Harold Gunatillake Website:www.Doctorharold.com Yala is home to majestic creatures— playful elephants, elusive leopards,...

Elephant Lake-focus on Elephant watch - By Dr Harold Gunatillake Website - www.doctorharold.com Experience the magic of Elephant Lake Hotel,...

Understanding Creatinine: Your Kidney’s Health Indicator - By Dr Harold Gunatillake Website: www.doctorharold.com Transcript: Taking care of your kidneys is...

Health & Views - JUNE 1st issue 2024 - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/06/Health-Views-June-1st-2024-1.pdf Disclaimer : The information contained in...

Castle Hill Bungalow: A Legacy of Hospitality - By Dr Harold Gunatillake The Castle Hill Bungalow has been recently renovated,...

Health & Views - May 3rd issue 2024 - By Dr. Harold Gunatillake OAM https://www.elanka.com.au/wp-content/uploads/2024/05/Health-Views-May-3rd-issue-2024.pdf Disclaimer : The information contained...

"The Truth About Pot Bellies: Understanding the Harmful Effects and Effective Strategies to Combat Them." - By Dr Harold Gunatillake...

Vibrant Food Fest and Celebrations in Kandy, honouring the Noble Teacher - Lord Buddha. - By Dr Harold Gunatillake Website:...

Resistant starchy foods play a significant role in managing diabetes and promoting good health. - By Dr. Harold Gunatillake Scientists...

Why Melbourne is called, “Little Ceylon” - By Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/05/Why_is_Melbourne_called_2017_07_19_04_37_36_UTC_.01.pdf     Click here to receive your free copy...

"What are prebiotics, and why is it important to know?" - By Dr. Harold Gunatillake Prebiotics are non-digestible parts of...

HEALTH & VIEWS May 2nd issue 2024 - By harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/05/Health-Views-May-2nd-issue-2024.pdf Disclaimer : The information contained in this article...

Health & Views May 1st issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/05/Health-Views-May-1st-issue-2024.pdf Disclaimer : The information contained in this...

Your Support, Our Shared Triumph Every milestone I reach is not just my own but a shared achievement with each...

“The Thyroid Gland: A Key Player in Your Body’s Health” - By Dr Harold Gunatillake A 72-year-old woman with “fluttering...

Diyatalawa- Health Resort Gateway - By Dr Harold Gunatillake Diyatalawa is a town in the Badulla District in southern Sri...

“Are eggs good for you? Let’s find out!” - By Harold Gunatillake   Transcript: Website www.Doctorharold.com The new guidelines track...

Nationalisms in Ceylon - By Dr Harold Gunatillake Highlights In Singapore & Australia, the Sri Lankans are proud to call...

Health & Views - APRIL 2nd issue - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/04/Health-Views-April-2nd-issue-2024.pdf   Disclaimer : The information contained in...

New Year Greetings From Dr Harold Gunatillake In this picture, my nephew and niece Sugeewa and Michelle Palliaguruge (my guardian...

Liyya Water Villas - By Dr Harold Gunatillake Website : www.Doctor harold.com Hello Viewers, I am taking a break from a...