Health & Views APRIL 1st issue 2024 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/04/Health-Views-April-1st-issue-2024.pdf Disclaimer : The information contained in this...

Cashew nuts are a healthy snack choice due to their nutritional benefits. - By Dr. Harold Gunatillake Image Source : alamy...

Triglycerides can harm your body. - By Dr Harold Gunatillake Transcript: Triglycerides are a type of fat (lipid) found in...

Exercise (walking) is a powerful medicine for daily life. - By Dr Harold Gunatillake Transcript: As Hippocrates, the ancient Greek...

Ella Sri Lanka - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/03/Ella-tourism.pdf   Click here to receive your free copy of the eLanka...

Health & Views - MARCH 3rd issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/03/Health-Views-March-3rd-issue-2024.pdf   Disclaimer : The information contained...

Microplastics have been discovered in the plaques that accumulate in the coronary arteries. Dr Harold Gunatillake, OAM, FRCS, FIASC, FICS,...

Health & Views - MARCH 1st issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/03/Health-Views-March-1st-issue-2024-1.pdf Disclaimer : The information contained in...

This bulletin focuses on managing type 2 diabetes and was created for Sri Lankans worldwide. - By Dr Harold Gunatillake...

“Exploring the Enchanting Pratunam Night Market in Bangkok” - By Harold Gunatillake Website: www.Doctorharold.com “Hello, fellow travellers! Welcome to my...

walking reverses type 2 diabetes. With the compliments of Dr.Harold Gunatillake Thank you for sharing your information. I walk daily...

Gem & Jewelry Fair - Bangkok Feb 20204 - By Dr Harold Gunatillake Transcript: Bangkok, the bustling capital of Thailand,...

Health & Views FEBRUARY 3rd issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/02/Health-Views-February-3rd-issue-2024-1.pdf Disclaimer : The information contained in this article...

NEW BOOK - ' THE HEALING CUT ' By Dr Gamini Goonetilleke Be among the first to read this extraodinary...

A Failing Heart - Dr harold Gunatillake Website: www.Doctoharold.com Heart failure occurs when the heart is too weak or stiff...

Looking after your gut health - By Dr Harold Gunatillake Website: www.Doctorharold.com Modern lifestyle harms our digestion, causing health issues....

Health & Views - FEBRUARY 2nd issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/02/Health-Views-February-2nd-issue-2024.pdf Disclaimer : The information contained in...

Health & Views - FEBRUARY 1st issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/02/Health-Views-February-1st-issue-2024.pdf Disclaimer : The information contained in...

Taking care of your kidney health is important. - By Dr harold Gunatillake Monitor your kidney health, blood pressure, and...

Duruthu Poya Day Celebration in Kandy. - By Dr harold Gunatillake On January 25th this year, Sri Lanka celebrated the...

Health & Views - January 3rd issue - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/01/Health-Views-January-3rd-issue-2024.pdf Disclaimer : The information contained in this...

"Why do I think that beer is beneficial for health?" - By Dr Harold Gunatillake Website: www.Doctorharold.com Although it is...

Health & Views January 2nd issue 2024 Compiled by - Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/01/Health-Views-January-2nd-issue-2024.pdf Disclaimer: The information contained in this...

Why do some people drop dead? - By Harold Gunatillake Website www.Doctorharold.com Human nature generally seeks to control the situations...

"Christmas time in Sri Lanka is a magical and sensational affair." - By Harold Gunatillake Website : www.Doctorharold.com Christmas is...

How can you lower the risk of heart disease? - By Dr harold Gunatillake Website: www.Doctorharold.com Heart disease is the...

Food insecurity is a significant issue in Sri Lanka and affects us as well - by Dr Harold Gunatillake

Health & Views - December 3rd issue 2023 - by Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/12/Health-Views-December-3rd-issue-2023.pdf Disclaimer: The information contained in this...

Obesity and potbelly issues - By Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Inactive lifestyles and over-eating are becoming more prominent...

Health & Views DECEMBER 2nd issue 2023 - By Dr.Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/12/Health-Views-December-2nd-2023.pdf Disclaimer: The information contained in this article is...

More Indian Tourists are lured to visit the splendid island-by Dr Harold Gunatillake The tourism industry is optimistic about achieving...

King Ravana’s Connection with Ella - By Dr harold Gunatillake Sri Lanka is reaching its target tourist mark for 2023;...

Can papaya be used as a substitute for chemotherapy, immunotherapy, or other new research therapies in the treatment of cancer?...

Health & Views DECEMBER 1st issue 2023 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/11/Health-Views-December-1st-issue-2023.pdf Disclaimer: The information contained in this article...

Discover the power of delicious masala dishes, in attracting more Indian tourists. - By Dr harold Gunatillake Website: www.Doctorharold.com Sri...

More Indian Tourists are lured to visit the splendid island. - By Dr Harold Gunatillake The tourism industry is optimistic...

Health & views November 3rd issue 2023 - Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/11/Health-Views-November-3rd-2023.pdf Disclaimer: The information contained in this article is...

Understanding the impact of age on high blood pressure - By Dr harold Gunatillake Website: www.Doctorharold.com Understanding the impact of...

Tourists’ Optimism in Sri Lanka - By Dr harold Gunatillake  Website: www.Doctorharold.com Sri Lanka, in this brief video, emphasises...

Diuretics: The Benefits and Risks - By Dr harold Gunatillake  Website: www.Doctorharold.com Transcript: Diuretics are medicines that help reduce...