Need to check your blood pressure, frequently - By Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Normal blood pressure is essential...

The egg dilemma - By Dr Harold Gunatillake   Are eggs good or bad for your health? Studies found that...

Your Heart- Keep it healthy - By Dr Harold Gunatillake A fetus goes through many stages of development. One of...

Health & Views December 2nd issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/12/Health.pdf Disclaimer: The information contained in this article is...

Sri Lanka News-updates, as on 7th Dec 2022. - By Dr Harold Gunatillake Website: www.Doctorharold.com If golden beaches, rising waves,...

Super Agers-by Dr Harold Gunatillake Some people stay sharp as a tack even as they enter their “golden years”, --...

Health & Views December 1st issue – by Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/11/Health-Views-December-1st-issue-2022.pdf

Sri Lanka for tomorrow - By Dr Harold Gunatillake Sri Lanka's Advocate Institute Wins 2022 Templeton Freedom Award Will not...

Health & Views November 2nd issue - Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/11/Health-Views-November-2nd-issue-2022.pdf Disclaimer: The information contained in this article is for...

Sri Lanka’s situation - By Dr Harold Gunatillake A proposal from the budget on cannabis The budget has proposed to...

Sri Lanka participated in COP. 27 & current news. - By Dr Harold Gunatillake Website: www.Doctorharold.com SL successfully concludes the...

Health & Views November 1st issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/11/Health-Views-November-1st-issue-2022.pdf Disclaimer: The information contained in this article is...

Calcified arteries- what is the significance? - By Dr Harold Gunatillake Calcium deposition in arteries shows how much fatty build-up...

Felicitation event for Dr Harold Gunatillake OAM - By Ajith Karunaratne, Sydney Australia Dr Harold Gunatillake and Mrs Ira Gunatillake...

What foods cause cancer? - Dr Harold Gunatillake Image Source : businessinsider Website : www.Doctorharold.com Transcript: Cancer is a dreaded disease,...

Felicitation Event for Dr Harold Gunatillake Website: www.Doctorharold.com Felicitation Event For Dr Harold Gunatillake OAM Held at The Pioneer Room...

Sri Lanka Today - By Dr Harold Gunatillake Website - www.Doctorharold.com *The UK will consider any request to support inquires.-Easter...

As you get old - By Dr Harold Gunatillake Transcript: When you are young and healthy, you enjoy life, drink...

Health & Views October 2nd issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/10/Health-Views-October-2nd-issue-2022.pdf Disclaimer: The information contained in this article is...

Human Rights - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/10/Human_Rights_and_Human_Fights_transcript_and_video.pdf As a sequel to my video presentation on human rights in Sri...

Human Rights and Human Fights - By Dr Harold Gunatillake Transcript: Sri Lankan authorities shouldn't use ‘excessive force’ on protesters,...

Sri Lanka’s Projection  - By Dr Harold Gunatillake Transcript: *Asia's ticking debt bomb: Sri Lanka crisis sounds alarm bells across...

Health & Views September3rd issue - Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/10/Health-Views-Sept-3rd-issue-2022.pdf   Disclaimer: The information contained in this article is for...

Why should you eat Fermented & pickled food? - By Dr Harold Gunatillake Transcript:People have enjoyed fermented food for about...

Eat pickled mangoes for your health. - Dr Harold Gunatillake “This mango tree in the picture is from Ranjani’s back...

Why should you check your heart (pulse) rate frequently?- By Dr Harold Gunatillake The heart is like a watch: it...

Health & Views September 2nd issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/09/Health-Views-September-2nd-issue-2022.pdf   Disclaimer: The information contained in this article...

Irangani’s honour and privilege to meet with late H.E. Elizabeth 11 - By Dr Harold Gunatillake Transcript: Just five months...

Health & Views September 1st issue 2022 – By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/09/Health-Views-Sept-1st-issue-2022.pdf Disclaimer: The information contained in this article...

We are solving the economic crisis faced by Sri Lanka - By Dr Harold Gunatillake Transcript: America to help Sri...

Supporting starvation in Sri Lanka - By Dr Harold Gunatillake Transcript: Over six million people, or over 28 per cent...

Health & Views August 3rd issue 2022 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/09/Health-Views-August-3rd-issue-2022.pdf Disclaimer: The information contained in this article...

Sri Lanka’s positive future- By Dr Harold Gunatillake transcript: Sri Lanka is appreciative of India’s help Sri Lanka, IMF reach...

Health benefits of Coffee and Tea compared - By Dr Harold Gunatillake   Written by Dr Harold Gunatillake OAM -Health...

Dream of feeding by Dr harold Gunatillake  It is all about organisations like World Food Production and other groups showing...

The Sri Lanka vibe is changing - By Dr Harold Gunatillake The Economist-An interview with the president of Sri Lanka...

Eating Bacon And Eggs For Longevity - by Dr harold Gunatillake 10 Healthy Reasons to Pour Yourself a Glass of...

Health & Views August 2nd issue 2022 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/08/Health-Views-Aug-2nd-issue-2022-1.pdf Disclaimer: The information contained in this article...

Old Joe- living up to 103- By Dr harold Gunatillake Compiled and written by Dr harold Gunatillake OAM The secrets...

Batticaloa - By Dr Harold Gunatillake Exclusively for ex-Pat Sri Lankans in NSW Dear subscribers, I am accorded a felicitation...