What are inflammatory & Anti-inflammatory foods? - by Dr harold Gunatillake Transcript: Leave the drugs in your chemist’s pot if...

Australia Day issue of Health & Views 3rd Issue - 26 January 2022 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/01/Health_Views_January_3rd_issue_2022.pdf Disclaimer:...

Doctor my Pulse (heart rate) is Rapid- By Dr Harold Gunatillake Transcript: When you check your blood pressure with your...

Health & Views January 2nd issue 2022 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/01/Health_Views_January_2nd_issue_2022.pdf Disclaimer: The information contained in this article...

Leg swelling an early symptom of Heart Failure-By Dr Harold Gunatillake ‘Heart failure occurs when the heart cannot pump enough...

Why should you keep your blood triglycerides within the normal range when you are having diabetes?-By Dr Harold Gunatillake Transcript:...

MUSIC EXCELLENCE DESMOND DE SILVA PASSES AWAY - By Dr Harold Gunatillake In memory of Desmond- Loss creates an emptiness...

Health & Views January 1st issue 2022 – By Dr Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2022/01/Health-Views-Jan-1st-issue-2022.pdf Disclaimer: The information contained in this...

Keeping your kidneys healthy-video presentation By Dr Harold Gunatillake Website:www.doctorharold.com Transcript: We all think our cholesterol levels in the blood...

Alcohol what it does when consumed-By Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Alcohol is one of the most popular recreational...

Health & Views December 3rd issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2022/01/Health-Views-December-3rd-issue-2021.pdf Disclaimer: The information contained in this article...

Avoid these foods to maintain a healthy heart-By Dr Harold Gunatillake   Transcript: Keep your ticker healthy and strong Your...

Alternate remedies to lower your blood cholesterol-By Dr Harold Gunatillake Transcript: High cholesterol, or hypercholesterolemia, is among the major risk...

Why do doctors ask you to reduce salt intake?-By Dr Harold Gunatillake Eating too much salt can contribute to high...

Health & Views December 2nd issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/12/Health-Views-December-2nd-issue-2021.pdf Disclaimer: The information contained in this article...

Why should you have a normal blood potassium level?-by Dr Harold Gunatillake Website:www.Doctorharold.com Sorry to alarm you, but it is...

A sustainable Diet Sri Lankans should eat- by Dr Harold Gunatillake Website: www.Doctorharold.com “Sri Lankan diet is an anti-inflammatory diet...

Why Omicron (B.1.1.529) variant is a worry?  by Dr Harold Gunatillake Becoming dominant COVID-19 variant worldwide Transcript: History The coronavirus...

Health & Views December 1st issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/12/Health-Views-December-1st-issue-2021.pdf Disclaimer: The information contained in this article...

Sri Lanka gates are open for tourists and other passengers By Dr Harold Gunatillake Travel Restrictions Inbound international passenger flights...

Why is Glycemic Index (GI) of Carbs so important for Diabetics? By Dr Harold Gunatillake “A healthy diet is important...

Doctor, I am having chest pain, worried about it? By Dr Harold Gunatillake You are not the only one. Most...

Breathlessness What is it?How and why do you get it By Dr Harold Gunatillake Transcript: Breathlessness- is a form of...

Is Cholesterol a risk factor for cardiovascular diseases?- By Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: High blood cholesterol levels are...

Health & Views November 2nd issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/11/Health-Views-November-2nd-issue-2021.pdf Disclaimer: The information contained in this article...

What is Dietary fiber and why is it important? By Dr harold Gunatillake ‘Science- backed dietary fiber to help guide...

What are Vasodilators and what are they used for? By Dr harold Gunatillake   Transcript: Vasodilatation is the basic principle...

Beta blockers- what are they?-by Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Beta blockers are used to treat high blood pressure....

Angiotensin receptor blockers (ARB’s) – how do they lower your high blood pressure-by Dr Harold Gunatillake Transcript: What are ARBs?...

Mechanism of blood pressure control with ACE inhibitors-by Dr Harold Gunatillake Website:www.Doctorharold.com Transcript: Your body has a system to keep...

Health & Views November 1st issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/11/Health_Views_November_1st_issue_2021.pdf Disclaimer: The information contained in this article...

Calcium channel blockers-by Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Do you know what calcium channel blockers are? Most of you...

Health & Views October 3rd issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/10/Health-Views-October-3rd-issue-2021.pdf Disclaimer: The information contained in this article...

What is the significance of doing a fasting blood sugar level when you are a diabetic?-Dr Harold Gunatillake Do peruse...

Disruptive outbreaks expected after the borders are open.- By Dr Harold Gunatillake   A third booster could be Novavax in...

Know your Extracellular fluid and its importance-By Dr Harold Gunatillake Transcript: The regulation of body fluids balance is the key...

Health & Views October 2nd issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/10/Health-Views-October-2nd-issue-2021.pdf

New Findings for Alzheimer's are Identified-by Dr Harold Gunatillake Lead study author Dr John Mamo, Ph.D.- research work at Curtin...

Health & Views October 1st issue 2021 – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2021/10/Health-Views-October-1st-issue-2021.pdf Disclaimer: The information contained in this article...