Chronic Kidney Disease that You Should Know About-by Dr Harold Gunatillake Presenter-Dr. Harold Gunatillake FRCS, MB,BS, AM (Sing), FACS, FIACS...

Health & Views – June 2019 – 3rd edition – By Dr. Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2019/06/Health-Views-JUne-2019-3rd-issue-Copy-5.pdf

Health & Views - June 2nd edition - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/06/Health-Viewws-June-2019-2nd-issue-Copy-3-Copy.pdf

Diabetes - can you reverse the malady-Is there a natural therapy? – By Dr Harold Gunatillake May require headphones Let’s...

Health & Views - June 2019 1st issue - by Dr Harold Gunatillake   https://www.elanka.com.au/wp-content/uploads/2019/06/Health_Views_June_2019_1st_issue_Copy_2_-1.pdf

Balanced Diet By Present Day Concept     A diet is all that we consume in a day. And a...

Health & Views by Dr Harold Gunatillake – May 2019 – 3rd Issue. https://www.elanka.com.au/wp-content/uploads/2019/06/Health-Views-May-2019-3rd-issue.pdf

All about Cooking Oils-By Dr Harold Script: All cooking oils are not the same Many years back there was not...

Hopper Nite   WE are in Sri Lanka now, in the ‘city of Kings’ (Kandy) holidaying and meeting friends for...

Sri Lankan inter-Faith community iftar celebration - Video by Dr Harold Gunatillake   Solidarity, Friendship, Peace, was the theme when...

  Health and Views: May 2019 – 1st Issue – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/05/Health-Views-May-2019-1st-issue-good-Copy-4.pdf  

  Visceral Fat-Why is it Harmful - by Dr. harold   Let us talk about Visceral Fat, today –What, is...

  Daily walk is the Panacea for good health & Longevity Good advice by Dr. harold Martin Luther Jr said...

Cholesterol video - BY Dr Harold Gunatillake This video is all about fats and carbs ending up in the liver,...

Commemoration Event in Sydney to bring Peace, Harmony & Unity to Sri Lanka - Video by Dr Harold Gunatillake Over...

Health and Views: April 2019 – 3rd Issue – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/04/Health-Views-April-2019-3rd-issue.pdf

Health and Views: April 2019 – 2nd Issue – By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/04/Health-Views-April-2019-2nd-issue.pdf  

Talk given at the Sydney Rajans’ Avurudhu Celebrations held in Rouse Hill Regional Park, Sydney, on the 14th April 2019...

  Traditional Sinhala & Tamil Avurudhu celebration in Sydney - held at the Showgrounds in Castle Hill, on 13th April...

  All about Stroke and what precautionary measures one should take to prevent and avoid a stroke - Dr. Harold...

Health and Views: April 2019 - 1st Issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/04/Health-Views-April-2019-1st-issue-Copy-5.pdf

Edith Wimalaratne - First year memorial Service (at Don Moore Community Centre, Carlingford, Sydney, Australia) Edith Wimalaratne- passed away on...

Video talk on high blood pressure – BY Dr Harold Gunatillake Script Let us discuss today, the importance of checking...

Good advice from Dr. Harold Should you depend on naturally fermented foods with cultured bacteria for gut health, or take...

Expat Sri Lankan Seniors celebrate Sinhala & Tamil Harvest Festival in Sydney Sinhalese New Year, generally known as Aluth Avurudda in...

Your Best Friends are in your Gut - By Dr Harold Gunatillake Working Script Fifty years ago, and prior, we...

Health & Views - March 2019 - 3rd Issue - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/03/Health-Views-March-2019-3rd-issue.pdf

Eggs film-By Dr Harold Overview For over 15 years, people enjoyed eating eggs when studies revealed that cholesterol in eggs...

Health & Views - March 2019 - Issue 2 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/03/Health-Views-March2019-2nd-issue.pdf

Health & Views Supplement By Dr Harold Gunatillake video on Triglyceride  Overview Almost 30% of People in the World Are Obese...

Diabetes explained – By Dr Harold Gunatillake Overview Over the past three decades, the number of people with diabetes mellitus has...

Health & Views March 2019 - 1st issue - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/03/Health-Views-2019-March-1st-issue.pdf

Loneliness & Social connectivity - BY Dr. Harold Gunatillake - Sydney Australia It is not just food and exercise which...

Fruits and diabetes By Harold Gunatillake Fruits and diabetes Overview Please click on the video arrow, failing which click on...

Play at the Seniors' Day Celebrations in Sydney - By Harold Gunatillake Play in song and dance- husband and wife...

Health & Views Feb 2019 - 3rd issue - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/02/Health-Views-February-2019-3rd-issue.pdf

  Seniors event- Annual Seniors' Day for expat Sri Lankans in NSW, Australia - Video thanks to Dr Harold Gunatillake...

Good advice from Dr. Harold How do the probiotics stay alive in a sealed capsule?   Probiotics are beneficial live...

Health & Views Feb 2019 - 2nd issue - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/02/Health-Views-Feruary-2019-2nd-issue.pdf

71st National Day Celebrations By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2019/02/Commemerate-edition.pdf