Health & Views - September 1st issue 2023 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/09/Health-Views-Sept-1st-issue-2023.pdf Disclaimer: The information contained in this...
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Festival of the Tooth – By Dr harold Gunatillake
Festival of the Tooth - By Dr harold Gunatillake This historical procession is held annually to pay homage to the...
Read MoreVisit to the Rehabilitation Hospital in Digana, Kandy Sri Lanka – By Dr harold Gunatillake
Visit to the Rehabilitation Hospital in Digana, Kandy Sri Lanka - By Dr harold Gunatillake Website: www.Doctorharold.com I was invited...
Read MoreHow good is a can or two beers every day? – By Dr Harold Gunatillake
How good is a can or two beers every day? - By Dr Harold Gunatillake Beer is one of the...
Read MoreHealth & Views Aug 2nd issue 2023 – By Dr Harold Gunatillake
Health & Views Aug 2nd issue 2023 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/08/Health-Views-Aug-2nd-2023.pdf Disclaimer: The information contained in this article...
Read MoreIsraeli tourism groups have commended the gastronomic offerings of Sri Lanka. – By Dr harold Gunatillake
Israeli tourism groups have commended the gastronomic offerings of Sri Lanka. - By Dr harold Gunatillake Website: www.Doctorharold.com The people...
Read MoreLife is Easy and Breezy in Ella, Sri Lanka – By Dr harold Gunatillake
Life is Easy and Breezy in Ella, Sri Lanka - By Dr harold Gunatillake Transcript: Ella is an excellent destination...
Read MoreOmega-3 Healthy fats and its health benefits – By Dr harold Gunatillake
Omega-3 Healthy fats and its health benefits - By Dr harold Gunatillake Website: www.Doctorharold.com Omega-3 fights inflammation, supports brain health...
Read MoreFunction organised by the Consul General for Sri Lanka in Sydney – By Dr harold Gunatillake
Function organised by the Consul General for Sri Lanka in Sydney - By Dr harold Gunatillake Website : http://doctorharold.com/ The Consul...
Read MoreThe dilemma of the unhealthy fast foods – Dr harold Gunatillake
The dilemma of the unhealthy fast foods - Dr harold Gunatillake Website: www.Doctorharold.com Transcript: Fast food is typically loaded with...
Read MoreMadu River Safari- We enjoyed the lush mangrove forest.- By Dr harold Gunatillake
Madu River Safari- We enjoyed the lush mangrove forest.- By Dr harold Gunatillake Website: www.Doctorharold.com We broke the journey in...
Read MoreBetween chicken and meat, what is the preference? – By Dr harold Gunatillake
Between chicken and meat, what is the preference? - By Dr harold Gunatillake Website: www.Doctorharold.com Much of the pro-vegetarian research...
Read MoreKotmale Dam and Reservoir. Renamed: Kothmale Gamini Dissanayake Reservoir – By Dr Harold Gunatillake
Kotmale Dam and Reservoir. Renamed: Kothmale Gamini Dissanayake Reservoir - By Dr Harold Gunatillake Location of the Dam There are...
Read MoreHealth & Views – July 2nd issue 2023 – By Dr harold Gunatillake
Health & Views - July 2nd issue 2023 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/07/Health-Views-July-2nd-issue-2023.pdf Disclaimer: The information contained in...
Read MoreHow does salt affect your health? – By Dr Harold Gunatillake
How does salt affect your health? - By Dr Harold Gunatillake www.Doctorharold.com As much as 85 percent of the salt...
Read MoreHealth & Views – July 1st Issue – By Dr Harold Gunatillake
Health & Views - July 1st Issue - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/07/Health-Views.-July-1st-2023-copy.pdf Disclaimer: The information contained in this...
Read MoreMitochondrial diseases – By Harold Gunatillake
Mitochondrial diseases - By Harold Gunatillake Website: www.Doctorharold.com Mitochondria-an organelle found in large numbers in most cells, in which the...
Read MoreResort on the white sandy beaches of Wadduwe, Sri Lanka. – By Dr harold Gunatillake
Resort on the white sandy beaches of Wadduwe, Sri Lanka. - By Dr harold Gunatillake Website: www.Doctorharold.com
Read MoreMedications that lower blood sugar in Diabetes type 2 – By Dr Harold Gunatillake
Medications that lower blood sugar in Diabetes type 2 - By Dr Harold Gunatillake Website: www.Doctorharold.com "Insulin is not a...
Read MoreLive in Concert in Kandy Chandraleka, Rookantha and Raini 1st June 2023 Oakray Regency Hotel Kandy. – By Dr harold Gunatillake
Live in Concert in Kandy Chandraleka, Rookantha and Raini 1st June 2023 Oakray Regency Hotel Kandy. - By Dr harold...
Read MoreCan you turn around diabetes? – By Dr harold Gunatillake
Can you turn around diabetes? - By Dr harold Gunatillake Website: www.Doctorharold.com Just walking daily for one to two hours...
Read MoreKnowing about Glaucoma – By Harold Gunatillake
Knowing about Glaucoma - By Harold Gunatillake Glaucoma is an eye condition that can lead to blindness due to increased...
Read MoreHealth & Views June 3rd issue 2023 – By Dr. Harold Gunatillake
Health & Views June 3rd issue 2023 - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/06/Health-Views-June-3rd-issue-2023.pdf Disclaimer: The information contained in this article...
Read MoreMechanism of blood pressure control in your body and how drugs called ACE inhibitors are used to counteract high blood pressure. – By Dr Harold Gunatillake
Mechanism of blood pressure control in your body and how drugs called ACE inhibitors are used to counteract high blood...
Read MoreHealth & Views June 2nd issue 2023 – By Dr harold Gunatillake
Health & Views June 2nd issue 2023 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/06/Health-View2s-June-2nd-issue-2023.pdf Disclaimer: The information contained in this...
Read MoreWorld Environmental Day – By Dr Harold Gunatillake
World Environmental Day - By Dr Harold Gunatillake
Read MoreWhy should you eat fruit daily? – By Dr Harold Gunatillake
Why should you eat fruit daily? - By Dr Harold Gunatillake Website: www.Doctorharold.com *A diet rich in vegetables and fruits...
Read MoreHealth & Views – JUNE 1st issue 2023 – By Dr harold Gunatillake
Health & Views - JUNE 1st issue 2023 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/06/Health-Views-June-1st-issue-2023-1.pdf Disclaimer: The information contained in this...
Read MoreKeeping your gut clean to prevent chronic diseases. – By Dr harold Gunatillake
Keeping your gut clean to prevent chronic diseases. - By Dr harold Gunatillake Website: www.Doctorharold.com How does Gut bacteria (microbiome)...
Read MoreHealth & Views – May 3rd 2023 – By Dr harold Gunatillake
Health & Views - May 3rd 2023 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/05/health-Views-May-3rd-2023.pdf Disclaimer: The information contained in this article...
Read MoreThe dietary fiber you need for better health.- By Dr Harold Gunatillake
The dietary fiber you need for better health.- By Dr Harold Gunatillake Website: www.Doctorharold.com The socioeconomic crisis in Sri Lanka...
Read MoreHealth & Views May 2nd issue 2023 – By Dr Harold Gunatillake
Health & Views May 2nd issue 2023 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/05/Health-Views-May-2nd-2023-1.pdf Disclaimer: The information contained in this...
Read MoreState of the Art-Auto workshop in Kundasale, Kandy – Dr harold Gunatillake
State of the Art-Auto workshop in Kundasale, Kandy - Dr harold Gunatillake Website: www.Doctorharold.com Today, I am going away from...
Read MoreGlycosuria- a condition passing too much glucose in your urine. How does it harm you? – By Dr harold Gunatillake
Glycosuria- a condition passing too much glucose in your urine. How does it harm you? – By Dr Harold Gunatillake...
Read MoreWhat should you know about ‘Autoimmune Disorders? – By Dr harold Gunatillake
What should you know about ‘Autoimmune Disorders? - By Dr harold Gunatillake When the body becomes its own enemy, our...
Read MoreHealth & Views MAY 1st issue 2023 – By Dr harold Gunatillake
Health & Views MAY 1st issue 2023 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2023/05/Health-Views-May-1st-2023.pdf Disclaimer: The information contained in this article...
Read MoreDansala’s -way side street cooked food stalls – By Dr harold Gunatillake
Dansala’s -way side street cooked food stalls - By Dr harold Gunatillake Buddha. Feeding poor people is one of the...
Read MoreOur House was blessed and sanctified. – By Dr harold Gunatillake
Our House was blessed and sanctified. - By Dr harold Gunatillake Website: www.Doctorharold.com House blessings date back to the early...
Read MoreHave you checked your Vitamin B12 recently? – By Dr harold Gunatillake
Have you checked your Vitamin B12 recently? - By Dr harold Gunatillake Website: www.Doctorharold.com If you extremely feel tiredness during...
Read MoreOsteoporosis among Sri Lankan women – By Dr harold Gunatillake
Osteoporosis among Sri Lankan women - By Dr harold Gunatillake Website: www.Doctorharold.com Women are far more likely than men to...
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